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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Stott Pilates

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STOTT PILATES: Fitness Circle Flow (Write A Review)

Increase strength, flexibility and muscle tone with the unique Fitness Circle accessory. This energizing workout will help you develop greater body awareness. Workout time 30 Minutes. Requires Exercise mat and Fitness Circle. For those who know the basics and are ready to intensify strength and flexibility requirements.

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$9.95

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Stott Pilates: Total Body Toning (Write A Review)

No Description Available.Genre How To - PilatesRating NRRelease Date 1-JAN-2007Media Type DVD

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$9.95

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STOTT PILATES: Be Kind to Your Spine (Write A Review)

Work out with Master Instructor Trainer Moira Merrithew to strengthen your back and improve your posture. Minimize pain maximize quality of life. Back pain is one of the most common ailments plaguing adults today. Take back your quality of life by strengthening core muscles around the spine, shoulders and abdomen. The first level in the Back Ca..

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$9.95

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STOTT PILATES: Sunrise Workout (Write A Review)

Release Date 2003-12-01, Rating Unrated,

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$9.95

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STOTT PILATES: Core Balance (Write A Review)

Have a ball with this introductory Stability Ball workout. Adding a new dimension to the STOTT PILATES repertoire, this routine helps engage the deep abdominal muscles as the body works to rebalance itself through moderately challenging exercises. Join Master Instructor Trainers Moira Merrithew and PJ O Clair as they guide you through an invigorati..

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$9.95

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STOTT PILATES: Be Kind To Your Spine (Write A Review)

Release Date 2003-09-01, Rating NR (Not Rated),

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$9.95

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STOTT PILATES: Core Balance (Write A Review)

Release Date 2003-12-01, Rating NR (Not Rated),

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$9.95

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STOTT PILATES: Total Body Toning (Write A Review)

Release Date 2006-03-01,

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$9.95

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STOTT PILATES - Stability Ball Challenge (Write A Review)

This advanced level routine is the ultimate balance workout. Add more variety into your workout and challenge upper- and lower-body strength, core stability and control. Sculpt your body while working the abs, buns and thighs. You ll see a difference in your balance, dexterity and coordination. SUITABLE FOR Intermediate to advanced audiences ..

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$14.95

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STOTT PILATES: 3-D Balance (repackaged) (Write A Review)

GREAT NEW PACKAGING! If you ve mastered basic STOTT PILATES exercises on the Stability Ball, youre ready to pick up the pace with this program. Master Instructor Trainer Moira Merrithew and Instructor Trainer PJ OClair coach you through an intense workout using the Stability Ball to gain muscular control, flexibility and alignment. An intermedi..

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Stott Pilates: Core Balance (Write A Review)

No Description Available.Genre How To - PilatesRating NRRelease Date 1-JAN-2007Media Type DVD

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$14.95

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STOTT PILATES: Firm & Fit (Write A Review)

This workout will get you firm, fit and flexible all over. With a focus on controlled movements and regulated breathing, this flowing repertoire of stretching, strengthening and stabilizing exercises will get you firm, fit and flexible. Led by Moira Merrithew, this program will challenge your mind and body to move more freely in sport and daily..

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$14.95

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STOTT PILATES: Basic Pilates 2nd Edition (Write A Review)

Kick start your way to flat abs and fit arms and legs! Develop a body that looks and feels great! Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maximum benefit from your workouts. This routine focuses on developing core strength and flexibility. All you need is a Pilates Mat and the desire to create flat abs, ..

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STOTT PILATES: Amazing Tone (Write A Review)

A super-efficient workout that streamlines your body with STOTT PILATES exercise, plus the resistance of two Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness. Workout time 34Minutes. Requires Exercise mat and 2 Toning Balls. Intensify core stabiliz..

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STOTT PILATES - The Secret to a Strong Back (Write A Review)

Get ready for a strong back and lean body! Be good to your back with this strengthening and stabilizing mat workout. Improve posture and reduce pain while toning the arms and legs. You ll enjoy a more mobile, active lifestyle. Includes one main Matwork routine, and a bonus Stability Ball workout! SUITABLE FOR Beginner audiences (Level 1 of 5)..

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Stott Pilates: Intense Sculpting Challenge (Write A Review)

No Description Available.Genre How To - PilatesRating NRRelease Date 26-JUN-2007Media Type DVD

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$14.95

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STOTT PILATES: Intense Sculpting Challenge (Write A Review)

Shape your body using the ultimate sculpting tool - the Flex-Band exerciser - in an advanced workout that promises to change your body. Master Instructor Trainer Moira Merrithew shows you how to boost muscular endurance and target specific muscle groups with precision-driven exercises that yield results.

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$14.95

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Stott Pilates: Pain Free Posture (Write A Review)

No Description Available.Genre How To - PilatesRating NRRelease Date 1-JAN-2007Media Type DVD

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$14.95

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STOTT PILATES: Prenatal Pilates on the Mat (Write A Review)

Minimize discomfort and increase strength during pregnancy with the Prenatal Pilates on the Mat workout! The versatility of Pilates makes it a great and effective workout during pregnancy. Master Instructor Trainer PJ O Clair will help you maintain strong abdominal, back, and pelvic floor muscles to assist in a more comfortable pregnancy and del..

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$14.95

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STOTT PILATES: Revitalizarse (Write A Review)

Release Date 2006-03-01, Rating NR (Not Rated),

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$14.95

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