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Discover Old Mazatlans historic Plaza Machado, barter in Oaxacas handicraft markets, thrill to Acapulcos cliff divers. From chilling on a Costa Chica beach to climbing a volcano near Colima, this guide covers the incredible variety of Mexicos Pacific coast. 360 pages. There is no actual image of this item. The image shown is representative only. .. |
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Trail descriptions, difficulty ratings and more covering hikes in Joshua Tree National Park, the Pacific Crest Trail, the San Jacinto Mountains and the Mecca Hills in California. 224 pages. |
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For those who want to experience the Sierra Nevada, California, on foot, but dont want to sleep on the ground, all these hikes begin near one of the many resorts, lodges and inns that dot the Sierra. Each hike has a great viewpoint, a lake, or a noteworthy waterfall and is no longer than 10 miles. 360 pages. |
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Comprehensive guide to the 200 summits of 2000 ft or more, and to 12 exceeding 3000 ft, a total of 70 walking routes. 228 pages. |
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Preventive maintenance and treatments for foot problems of runners, hikers and adventure racers. Learn how to be proactive in order to prevent problems with your feet. 312 pages. |
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Guide to the 85-mile Danube Cycleway, from Donaueschingen in Bavaria to Budapest. Has all route-finding and accommodation info necessary to complete the route along the great river through beautiful villages and towns in Bavaria, Austria and Hungary. |
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Respected whitewater instructor Slim Ray shows the beginner paddling basics, then how to apply them to whitewater includes tips from top international competitors, detailed drawings and photos. 224 pages. |
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Once you commit to running a marathon, you need to start preparing for it - mentally and physically. Marathon Training presents three separate 100-day training programs to maximize your efforts If you can comfortably run six miles and have finished an organized race in the past, the Cruiser program enhances your chances of finishing your firs.. |
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Has 90 snowshoe trips in Californias mountains, from Mt Shasta to the Eastern Sierra. Also has how-to info. 410 pages. |
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Complete treatment of the entire sea kayaking spectrum, from equipment to technique from basic strokes to the Eskimo Roll from maintenance to customizing. 304 pages. |
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This guide to the region of Florida south of Florida 60 includes hikes along the Gulf and Atlantic coasts, and in Big Cypress Swamp, the Everglades, and the Florida Keys. It contains a mix of easy nature trails, beach walks, and short interpretive boardwalks, as well as challenging day hikes and backpacking trips. The hikes range in length from 1 t.. |
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Master all of the essential skills of bowling to raise your averages at the lanes. Bowling Steps to Success contains in-depth, progressive instruction for each aspect of the game-from grip and stance to footwork and release-so youll be throwing strikes consistently in no time. Build a strong skill base with clear instruction, precise illustration.. |
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Joe Simpson, author of Touching the Void and three other books, wraps together a lifetime of mountaineering experience and friendships, relating what hes learned from the challenges, personal tragedy and absurdities of the sport. Brash and colorful as always, Simpson has never been more entertaining. 340 pages. |
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Narratives and accurate maps guide you to rushing waterfalls, rustic lookouts, high peaks, and steaming hot springs scattered throughout this 2000 sq. mile wilderness complex. With over 70 hikes covering access points in Idaho and Montana, this guide describes 600 miles of hikes in detail and provides cursory descriptions of another 300 miles of ba.. |
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Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in Cycling Past 50, author Joe Friel shows cyclists that with proper training and the right attitude, the years after 50 can be their best ever. Written for cyclists of all types-road riders, mountain bikers, track racers-this book.. |
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Step-by-step instructions for selecting and tying over 100 of the most useful knots separate chapters for climbing, camping, fishing, everyday use and more. 240 pages. |
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Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill Superfoot Wallace present the system that made Wallace a martial arts legend. In Competitive Karate , Gibson and Wallace share the seven primary techniques of the Superfoot System-the backfist, reverse punch, undercut punch, ridgeh.. |
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90 plus hikes in Washingtons Cascades and Olympics, for kids under 12 mostly day trips, 1-6 miles long, but many have camping options. 270 pages. |
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Describes over 30 hiking trails in the Buffalo River Area, northcentral Arkansas, ranging from 1/4 to 25 miles long mile-by-mile descriptions, elevation profiles, etc. 128 pages. |
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Guides skiers through all the techniques, from basic to advanced, needed to produce fast skis. Covers basic mechanics of skis and wax factors that can affect a skis speed and how to minimize or eliminate them testing and repairs. 144 pages. |
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