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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Yoga Zone 1 2 3 Next »  
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Yoga Zone Ultimate Collection  
Yoga Zone Ultimate Collection  (Write A Review)

Disc 1 - Evening Stress Release for Beginners Filmed in Jamaica, Yoga Zone Evening Stress Relief offers lovely scenery and intensive relaxation for anyone who needs to unwind at the end of the day. This workout is divided into two 20-minute practices that can be done together or separately. The first of these two sessions starts slowly by introduc..
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Yoga Zone: Ultimate Collection [6 Pack] -  
Yoga Zone: Ultimate Collection [6 Pack] -  (Write A Review)

IncludesYoga Zone Introduction to Power Yoga for Beginners (1999) Yoga Zone Evening Stress Release for Beginners (2000) Yoga Zone Total Body Conditioning for Beginners (2000) Yoga Zone Yoga For Abs (2000) Yoga Zone Stretching For Flexibility (2001) Yoga Zone Fat Burning (2002) Yoga Zone Introduction to Power Yoga for Beginners Lisa Bennett acts as ..
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Yoga Zone - Premiere Collection (Beginners)  
Yoga Zone - Premiere Collection (Beginners)  (Write A Review)

Trying to learn yoga from a videotape could try the patience of a bona fide yogi. How to know when your form is correct versus when you are risking injury If you cant do that downward-facing dog with your legs as straight as the model on the tape, whats the best way This beginners boxed set solves the first problem through detailed and careful ..
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Yoga Zone Total Health 3-Pack (Flexibility and Stress Release / Power Yoga for Strength and Endurance / Weight Loss)  
Yoga Zone Total Health 3-Pack (Flexibility and Stress Release / Power Yoga ..  (Write A Review)

Release Date 2002-03-26, Rating NR (Not Rated),
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Yoga Zone [4 Pack] -  
Yoga Zone [4 Pack] -  (Write A Review)

IncludesYoga Zone Introduction to Yoga (1997) Yoga Zone Conditioning Stress Release (1997) Yoga Zone Meditation - Two Complete Sessions (1998) Yoga Zone Flexibility Tone (1999) Yoga Zone Introduction to Yoga From BMG Video this Introduction to Yoga is the first step into the realm of life long fitness and well being. While yoga and its applicatio..
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Yoga Zone: Total Health [3 Pack] -  
Yoga Zone: Total Health [3 Pack] -  (Write A Review)

IncludesYoga Zone Power Yoga for Strength and Endurance (1998) Yoga Zone Flexibility and Stress Release (2000) Yoga Zone For Weight Loss (2000) Yoga Zone Power Yoga for Strength and Endurance Power lunch, power play, power punch, and now power yoga. What might sound like a contradiction is actually an intense workout for all levels of fitness. Led ..
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Yoga Zone Boxed Set - The Basics  
Yoga Zone Boxed Set - The Basics  (Write A Review)

The Yoga Zone Box Set contains three bestsellers Yoga for Abs - Take aim at your abs with this easy-to-follow yoga video. Each targeted session on this tape features unique sequences of non-repetitive exercises that focus on the abdominal muscles. Total Body Conditioning - Total Body Conditioning distills thousands of years of yoga traditions into ..
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Yoga Zone: Essentials - Strengthen, Tone, Relax  
Yoga Zone: Essentials - Strengthen, Tone, Relax  (Write A Review)

Containing some crucial lessons in how to get started in the world of yoga, YOGA ZONE - ESSENTIALS is a three part program that is both fun and informative. As the lessons unfold on the screen, the presenters gradually up the ante, leading practitioners of the art to an intermediate level. Both relaxing and a great way to stay in shape, yoga is a h..
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Yoga Zone Box Set [3pk] -  
Yoga Zone Box Set [3pk] -  (Write A Review)

IncludesYoga Zone Introduction to Power Yoga for Beginners (1999) Yoga Zone Total Body Conditioning for Beginners (2000) Yoga Zone Yoga For Abs (2000) Yoga Zone Introduction to Power Yoga for Beginners Lisa Bennett acts as your yoga instructor for this easy to follow yoga session. Yoga Zone Power Yoga concentrates on providing stress relief during ..
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Yoga Zone: Essentials Strengthen Tone Relax [3 Pack] -  
Yoga Zone: Essentials Strengthen Tone Relax [3 Pack] -  (Write A Review)

IncludesYoga Zone Yoga Sculpting for Beginners (2001) Yoga Zone Fat Burning (2002) Yoga Zone Yoga Basics for Beginners Yoga Zone Yoga Sculpting for Beginners This program presents some yoga positions for the beginning student who wants to use these ancient techniques to sculpt the body. Recognizing that certain parts of the body are often in need o..
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Yoga Zone Box Set (Full Frame)  
Yoga Zone Box Set (Full Frame)  (Write A Review)

Yoga Zone Box Set (Full Frame) Keywords Yoga Zone DVD Box Set Yoga Zone Box Set (Full Frame)
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Yoga Zone: For Beginners Only  
Yoga Zone: For Beginners Only  (Write A Review)

As more and more people search for inner peace amid increasingly hectic lives, the practice of yoga continues to gain popularity. Now, getting started is easier than ever with the Yoga Zone For Beginners Only 2-DVD Set. Specially designed by yoga master Alan Finger, these two introductory programs (Introduction to Yoga and Meditation Two Complete S..
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Yoga Zone - Postures for Pregnancy  
Yoga Zone - Postures for Pregnancy  (Write A Review)

Pregnancy calls upon a womans physical, mental, and emotional resources like no other life experience. Part of the highly touted Yoga Zone exercise series, this prenatal fitness program gives equal time to meeting all three of these demands and delivers an invigorating yoga routine in the process. Yoga master Alan Finger expertly coaches his wife, ..
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Yoga Zone - Yoga for Weight Loss (Beginners)  
Yoga Zone - Yoga for Weight Loss (Beginners)  (Write A Review)

Release Date 2002-03-26, Rating NR (Not Rated),
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Yoga Zone - Introduction to Yoga (Beginners)  
Yoga Zone - Introduction to Yoga (Beginners)  (Write A Review)

Go at your own pace, dont strain! Alan Finger reminds viewers in the introduction to this Yoga Zone workout. Theyre words of wisdom for anyone whos ever tried (and failed) to emulate the moves of some perfect-looking human pretzel on what purports to be a beginners videotape. In contrast, Fingers gentle, refreshingly detailed Introduction to Yo..
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Yoga Zone - Meditation: Two Complete Sessions (Beginners)  
Yoga Zone - Meditation: Two Complete Sessions (Beginners)  (Write A Review)

Yoga may build strength and tone muscles, but theres much more to this ancient art than just a trendy way to get fit. In this two-session tape, Alan Finger introduces some of the techniques yogis have used for centuries to quiet the mind and experience extended states of peace. He begins each session with what he calls premeditative asanas, phy..
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Yoga Zone - Flexibility and Stress Release  
Yoga Zone - Flexibility and Stress Release  (Write A Review)

Release Date 2002-03-26, Rating NR (Not Rated),
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Yoga Zone - Conditioning and Stress Release (Beginners)  
Yoga Zone - Conditioning and Stress Release (Beginners)  (Write A Review)

Some people take up yoga to build strength and flexibility others are primarily looking to reduce stress and tension. This 55-minute program, while purporting to address both groups, is actually much more appropriate for the latter. Yoga Zone founder Alan Finger does an excellent job not merely emphasizing the importance of the breath--the single m..
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Yoga Zone - Flexibility and Tone (Beginners)  
Yoga Zone - Flexibility and Tone (Beginners)  (Write A Review)

Alan Finger gently guides you through 60 minutes of basic yoga postures with beginner and advanced modifications (two instructors skillfully demonstrate both levels). Youll need a mat, one or two towels, and strap or belt to assist in certain poses. The best part of this video is Fingers specific and explicit instruction on breathing techniques to ..
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Yoga Zone - Power Yoga for Strength and Endurance  
Yoga Zone - Power Yoga for Strength and Endurance  (Write A Review)

This variation on the popular power-yoga style, as is the unfortunate case with many yoga tapes, moves both into and through its program too quickly, with virtually no warm-up or introductory instruction (especially in breathing techniques) for the uninitiated. For that reason, among others, it is not recommended for newcomers. The more experienced..
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