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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> The Method 1 2 3 4 .. 6 Next »  
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Running-The BK Method  
Running-The BK Method  (Write A Review)

FIVE HOURS OF CONTENT-2 DISK SET!An advanced running technique is presented based on the application of knowledge gained from anatomy and biomechanics. You will get tremendous insight into how different muscles work together as well as alone during running. Extensive information is given on the structure and function of the most important muscles. ..
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The Method - Pilates Dynamic Body Makeover (3 Pack DVD Box Set)  
The Method - Pilates Dynamic Body Makeover (3 Pack DVD Box Set)  (Write A Review)

A program to reshape and remake the physique.Genre How To - PilatesRating NRRelease Date 23-SEP-2003Media Type DVD
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The Method - Complete Pilates (Target Specifics/Precision Toning and Sculpting/All in One Workout)  
The Method - Complete Pilates (Target Specifics/Precision Toning and Sculpt..  (Write A Review)

Release Date 2003-10-14, Rating NR (Not Rated),
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The Lotte Berk Method, 4 Disc Set: Basic Essentials, Hip Hugger Abs, Muscle Eats Fat, High Round Assets  
The Lotte Berk Method, 4 Disc Set: Basic Essentials, Hip Hugger Abs, Muscle..  (Write A Review)

Release Date 2003-04-01, Rating NR (Not Rated),
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Bench Step Choreography: The Progression Method (DVD)  
Bench Step Choreography: The Progression Method (DVD)  (Write A Review)

Bench Step Choreography The Progression Method explains how to design creative choreography and build seamless combinations for bench step-exercise classes. The DVD demonstrates how the progression method can enhance student success and body awareness and build fun and excitement into a bench step class. Among the topics covered what is the progres..
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Training Receivers Using the TUBE Method  
Training Receivers Using the TUBE Method  (Write A Review)

Release Date 2007-03-06, Rating NR (Not Rated),
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  $40.00
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Training Receivers Using the TUBE Method (DVD)  
Training Receivers Using the TUBE Method (DVD)  (Write A Review)

Training Receivers Using the TUBE Method presents a detailed overview of Dan Robinsons unique and universally well-received approach for developing wide receivers. Created in Sweden, where Robinson was the technical consultant for the Swedish national football team, the TUBE method features a series of complex and advanced techniques that wide rece..
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Method: Complete Pilates, The  
Method: Complete Pilates, The  (Write A Review)

Method Complete Pilates, The Keywords Method Complete Pilates, The
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Method: Pilates Dynamic Body Makeover, The (Full Frame)  
Method: Pilates Dynamic Body Makeover, The (Full Frame)  (Write A Review)

Method Pilates Dynamic Body Makeover, The (Full Frame) Keywords Method Pilates Dynamic Body Makeover, The (Full Frame)
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The Method - Stability Ball Workout Kit with Large Ball  
The Method - Stability Ball Workout Kit with Large Ball  (Write A Review)

No Description Available.Genre Exercise/FitnessRating NRRelease Date 21-JUL-2003Media Type DVD
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The Method - Stability Ball Workout Kit With Medium Ball  
The Method - Stability Ball Workout Kit With Medium Ball  (Write A Review)

Intermediate and advanced exercisers looking for a challenge will enjoy this blend of Pilates, yoga, ballet, and fitness training all atop a ball. Beginners, however, may feel this workout should be called Instability Ball.(And they would do better starting with Quick Fix Stability Ball Workout, a shorter, easier program from the same production te..
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The New Method Pre & Post Natal Yoga  
The New Method Pre & Post Natal Yoga  (Write A Review)

Release Date 2002-11-05, Rating NR (Not Rated),
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The Method Tai Chi (2 Pack DVD Box Set)  
The Method Tai Chi (2 Pack DVD Box Set)  (Write A Review)

Release Date 2002-11-05, Rating NR (Not Rated),
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The Method - Stability Ball Workout Kit with Small Ball  
The Method - Stability Ball Workout Kit with Small Ball  (Write A Review)

Release Date 2003-11-18, Rating NR (Not Rated),
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The Tracy Anderson Method Presents Mat Workout DVD  
The Tracy Anderson Method Presents Mat Workout DVD  (Write A Review)

After working for 10 years to develop my method, I have turned down every opportunity to have it reach the masses - until now. I have figured out an effective way to take everyone on the life-changing journey that my method has to offer. This DVD will help you to get the kind of results that I know you never thought were possible.
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The Elaine Petrone Method: Stop the Back Pain  
The Elaine Petrone Method: Stop the Back Pain  (Write A Review)

Proven relief from low backachePreviously released as The Elaine Petrone MethodElaine Knows Pain As a young dancer, Elaine suffered a debilitating injury that led her to develop the Elaine Petrone Method. It healed her injury, alleviated her pain, and changed her life. For over 30 years, she has been teaching individuals, doctors, and therapists ho..
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The Elaine Petrone Method - Stop the Clock. DVD & Ball  
The Elaine Petrone Method - Stop the Clock. DVD & Ball  (Write A Review)

To look and feel years younger, stop working so hard! Relax and get on the ball with Elaine Petrones revolutionary method of deep muscle relaxation. Many of the ill effects of aging result from the bodys tendency to become misaligned over time and work against itself, causing pain and dreaded changes like a rounding tummy and sagging upper arms. Th..
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The Elaine Petrone Method  
The Elaine Petrone Method  (Write A Review)

Elaine Petrone knows pain. As a young dancer, she suffered a debilitating injury and was told shed be lucky to walk without a limp, let alone dance. Her quest to heal herself led her to develop the Elaine Petrone Method. It healed her injury, alleviated her pain, and changed her life. For 30 years, she has been teaching individuals, doctors, and th..
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  $24.99
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The Bar Method Body 2-Pack (Fat Free / Designer Sculpting)  
The Bar Method Body 2-Pack (Fat Free / Designer Sculpting)  (Write A Review)

The Bar Method elongates the thigh and seat muscles so that they sit higher on the hips. After about 10 lessons your legs look longer, your seat lifts, your abdominals pull themselves further back under the rib cage, and your shoulders, arms and chest become lean and defined. You will also burn away fat as The Bar Method keeps you feeling challen..
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Elaine Petrone Method: Stop the Clock (DVD/With 1 Ball Kit)  
Elaine Petrone Method: Stop the Clock (DVD/With 1 Ball Kit)  (Write A Review)

A necessary companion to THE ELAINE PETRONE METHOD, a health and exercise program that focused on the lower body, THE ELAINE PETRONE METHOD STOP THE CLOCK gives the same technique for work on the shoulders, neck, and head. Petrone developed her method of physical therapy after sustaining a debilitating injury as a dancer. Unlike many programs, Petr..
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