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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Kathy Smith 1 2 3 Next »  
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Kathy Smith: New Yoga [3 Pack] -  
Kathy Smith: New Yoga [3 Pack] -  (Write A Review)

IncludesKathy Smith New Yoga (1994) Kathy Smith New Yoga Basics (1995) Kathy Smith New Yoga Challenge (1995) Kathy Smith New Yoga Kathy Smith enters the new age market with this simplified version of an ancient art form. New Yoga offers step-by-step instruction on basic poses and movements. With the help of Rod Stryker, Smith breaks down asanas wit..
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Kathy Smith: Ultimate Burn & Firm [2 Pack] -  
Kathy Smith: Ultimate Burn & Firm [2 Pack] -  (Write A Review)

IncludesKathy Smith Functionally Fit - Peak Fat Burning (1996) Kathy Smith Functionally Fit - Lower Body Firming (1996) Kathy Smith Functionally Fit - Peak Fat Burning In this intermediate aerobics workout, instructor Kathy Smith leads a 40-minute interval training designed for maximum fat burning. After a thorough nine-minute warm-up, Smith starts..
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Kathy Smith: Ultimate Burn & Firm  
Kathy Smith: Ultimate Burn & Firm  (Write A Review)

Kathy Smith Ultimate Burn Firm Keywords Kathy Smith Ultimate Burn and FirmKathy Smith Ultimate Burn Firm
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Kathy Smith: Ultimate Pilates  
Kathy Smith: Ultimate Pilates  (Write A Review)

Kathy Smith Ultimate Pilates Keywords Kathy Smith Ultimate Pilates
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Kathy Smith: Matrix Method - Burn and Sculpt Walking Circuit -  
Kathy Smith: Matrix Method - Burn and Sculpt Walking Circuit -  (Write A Review)

The exercise video Kathy Smith Matrix Method - Burn and Sculpt Walking features the workout guru leading the viewer through a series of physical exertions designed to burn fat while simultaneously toning and strengthening a variety of major muscle groups. Perry Seibert, All Movie Guide
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Kathy Smith: Dance Your Body Slim (2-Disc Set) (Full Frame)  
Kathy Smith: Dance Your Body Slim (2-Disc Set) (Full Frame)  (Write A Review)

Kathy Smith Dance Your Body Slim (2-Disc Set) (Full Frame) Keywords Kathy Smith Dance Your Body Slim (2-Disc Set) (Full Frame)
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Kathy Smith: Pilates for the Lower Body -  
Kathy Smith: Pilates for the Lower Body -  (Write A Review)

Kathy Smith hosts Pilates for the Lower Body, a fitness video designed to improve circulation and flexibility along with strengthening muscles. She starts with the fundamentals in a six-minute warm-up session. The workout consists of a 25-minute routine aimed at toning the thighs and buttocks. Andrea LeVasseur, All Movie Guide
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Kathy Smith: Personal Trainer - Total Body Workout -  
Kathy Smith: Personal Trainer - Total Body Workout -  (Write A Review)

A trusted name in the world of home video fitness, Kathy Smith has been instructing audiences in the fine art of fat burning, strength, toning and shaping for years. In Kathy Smith Personal Trainer - Total Body Workout, the guru presents three workout routines that can be mixed and matched for maximum results a fat-burning cardiovascular set of exe..
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Kathy Smith: Matrix Method - Ultimate Sculpting System -  
Kathy Smith: Matrix Method - Ultimate Sculpting System -  (Write A Review)

The exercise video Kathy Smith Matrix Method - Ultimate Sculpting System features the workout guru leading the viewer through a series of maneuvers designed to shape and tone a variety of major muscle groups. The video is structured so that the viewer can create an individualized program in order to focus on specific needs. Perry Seibert, All Movi..
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Kathy Smith: Dance Your Body Slim [2 Discs] - Fullscreen Subtitle  
Kathy Smith: Dance Your Body Slim [2 Discs] - Fullscreen Subtitle  (Write A Review)

IncludesKathy Smith Latin Rhythm Workout (1999) Kathy Smith Flex Appeal - A Belly Dance Workout (2004) Kathy Smith Latin Rhythm Workout Latin dance has been sweeping the nation -- its been spotted in nightclubs, feature films, dance classes, and even exercise videos. Aerobics goddess Kathy Smith has created a Latin dance workout that has the look a..
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Kathy Smith: Total Body Lift - Fullscreen Dolby  
Kathy Smith: Total Body Lift - Fullscreen Dolby  (Write A Review)

Fitness expert Kathy Smith hosts this fitness program designed to combat the sagging effects of gravity, and create the kind of sculpted muscle tone that keeps bodies looking young. The workout includes sections devoted to abs, glutes, upper body, and legs. Cammila Albertson, All Movie Guide
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Kathy Smith: Matrix Method - Power Walk For Weigh Loss (Full Frame)  
Kathy Smith: Matrix Method - Power Walk For Weigh Loss (Full Frame)  (Write A Review)

Kathy Smith Matrix Method - Power Walk For Weigh Loss (Full Frame) Keywords Kathy Smith Matrix Method - Power Walk For Weigh Loss (Full Frame)
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Kathy Smith: Total Body Lift (Full Frame)  
Kathy Smith: Total Body Lift (Full Frame)  (Write A Review)

Kathy Smith Total Body Lift (Full Frame) Keywords Kathy Smith Total Body Lift (Full Frame)
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Kathy Smith: Pilates For The Lower Body (Full Frame)  
Kathy Smith: Pilates For The Lower Body (Full Frame)  (Write A Review)

Kathy Smith Pilates For The Lower Body (Full Frame) Keywords Kathy Smith Pilates For The Lower Body (Full Frame)
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Kathy Smith: Lift Weights to Lose Weight Vol. 2 -  
Kathy Smith: Lift Weights to Lose Weight Vol. 2 -  (Write A Review)

Fitness expert Kathy Smith leads viewers in an effective, weight-based exercise routine in this release that combines essential weight-training routines with the basic principles of Pilates and Yoga to create a workout that will leave the viewer looking and feeling their very best. A special warm-up segment gets the blood circulating before Smith l..
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Kathy Smith: Body Boomers Workout -  
Kathy Smith: Body Boomers Workout -  (Write A Review)

Kathy Smith Body Boomers Workout offers three different exercise videos that each focus on a different aspect of womens health. Moving Through Menopause offers advice for women who find themselves going through that life change. Wellness Mind Body Relaxation System showcases exercises that keep the mind and the body in tune with each other. Sharpe..
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Kathy Smith: Shed the Pounds -  
Kathy Smith: Shed the Pounds -  (Write A Review)

IncludesKathy Smith Starting Out (1987) Kathy Smith Instant Workout (1991) Kathy Smith March to Fitness (1993) Kathy Smith Starting Out No synopsis available. Kathy Smith Instant Workout Health experts recommend exercising three to five days a week, for at least 30 minutes. That said, it can be difficult to find the time or motivation for such burs..
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Kathy Smith: Fat Burning Pilates -  
Kathy Smith: Fat Burning Pilates -  (Write A Review)

Kathy Smith Fat Burning Pilates features the recognized workout guru leading the viewer through a series of Pilates poses designed to help burn fat calories from ones abdomen. Perry Seibert, All Movie Guide
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Kathy Smith: Strong, Sleek & Slim  
Kathy Smith: Strong, Sleek & Slim  (Write A Review) read 1 review

Kathy Smith Strong, Sleek Slim Keywords Kathy Smith Strong, Sleek and SlimKathy Smith Strong, Sleek Slim
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Kathy Smith: Build Muscle, Shrink Fat (Full Frame)  
Kathy Smith: Build Muscle, Shrink Fat (Full Frame)  (Write A Review)

Kathy Smith Build Muscle, Shrink Fat (Full Frame) Keywords Kathy Smith Build Muscle, Shrink Fat (Full Frame)
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Related Categories: Anime DVDs, Horror DVDs, Mystery & Suspense DVDs, Romance DVDs, Kids & Family DVDs, DVD Boxed Sets, Sports & Fitness DVDs, Action & Adventure DVDs, Comedy DVDs, Television DVDs  

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