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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Denise Austin 1 2 3 4 Next »  
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Denise Austin: Hit the Spot: Tone & Tighten - Abs, Buns & Thighs  
Denise Austin: Hit the Spot: Tone & Tighten - Abs, Buns & Thighs  (Write A Review)

Denise Austins Hit the Spot Tone and Tighten combines several workouts from the Hit the Spot series to create a complete body workout in one DVD. This format is convenient because it hosts 20 minutes of low-impact aerobics plus six workouts that train the abs, buns, and thighs. These workouts are called chapters and are trained in 10-minute session..
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Denise Austin: Hit the Spot: Tone & Tighten - Abs, Buns & Thighs  
Denise Austin: Hit the Spot: Tone & Tighten - Abs, Buns & Thighs  (Write A Review)

Denise Austins Hit the Spot Tone and Tighten combines several workouts from the Hit the Spot series to create a complete body workout in one DVD. This format is convenient because it hosts 20 minutes of low-impact aerobics plus six workouts that train the abs, buns, and thighs. These workouts are called chapters and are trained in 10-minute session..
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Denise Austin: Fat Blasting Yoga - 21 Days to a Yoga Body -  
Denise Austin: Fat Blasting Yoga - 21 Days to a Yoga Body -  (Write A Review) read 1 review

Denise Austin hosts Fat Blasting Yoga - 21 Days to a Yoga Body, an instructional fitness video that provides a yoga workout in three segments. Workout one consists of 30 minutes of energized yoga poses developed to increase the heart rate and burn calories. Workout two is 15 minutes of intense holding poses, designed to target the arms, shoulders, ..
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Denise Austin: Mat Workout Based on the Work of J.H. Pilates -  
Denise Austin: Mat Workout Based on the Work of J.H. Pilates -  (Write A Review)

Long popular among professional dancers, the Pilates exercise method is now currying favor with models, actors, and others seeking a lean, strong, flexible physique without muscular bulk. Developed in the 1920s, Joseph Pilates program features precise, non-repetitive toning movements that require intense concentration -- an effective trick to keep ..
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Denise Austin: Power Yoga Plus -  
Denise Austin: Power Yoga Plus -  (Write A Review)

Fitness guru Denise Austin presents this pair of yoga-based exercise routines designed to energize and tone. The first 20-minute section uses traditional yoga to boost energy and awareness. The second workout adds light weights into the mix to offer viewers a more endurance-testing session, aimed at increasing strength and trimming inches. The two ..
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Denise Austin: Ultimate Fat Burner -  
Denise Austin: Ultimate Fat Burner -  (Write A Review)

Since the late 80s, Denise Austin has been infusing fitness and weight loss instruction with her signature motivation style on television (ESPN and Lifestyle) and through her home video series. Ultimate Fat Burner is a concentrated workout for burning fat from susceptible body areas. Physical training exercises are combined with conditioning techni..
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Denise Austin: Pilates For Every Body -  
Denise Austin: Pilates For Every Body -  (Write A Review) read 1 review

With her long line of exercise programs and cable television shows, fitness guru Denise Austin has made a name for herself as one of the countries top trainers. This title from Live and Artisan finds Austin at it once again, this time offering viewers a workout based on the techniques pioneered by Joseph Pilates. Released in 2002, Denise Austin Pil..
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Denise Austin: Fit & Firm Pregnancy  
Denise Austin: Fit & Firm Pregnancy  (Write A Review)

Congratulations! You are beginning the most exciting and challenging chapter of your life having a baby! But that doesnt mean you cant stay in shape. With Fit Firm Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, perfect pregnancy posture and reshaping your after-b..
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Denise Austin - Pilates  
Denise Austin - Pilates  (Write A Review) read 1 review

Denise Austins Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness, so Austin takes time to explain and demonstrate neutral pelvis, should..
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Denise Austin: Best Belly Fat-Blasters  
Denise Austin: Best Belly Fat-Blasters  (Write A Review)

Get a slim waist line and a flat belly with 7 of Denises favorite workouts from a selection of her best-selling DVDs! Denise recommends doing one workout (10-15 min each) for every day of the week. Includes Seven 10-15 min. ab workouts from PERSONAL TRAINING SYSTEM, POWER ZONE, HIT THE SPOT PILATES, HIT THE SPOT CORE, YOGA BODY BURN and GET IT FA..
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Denise Austin: Fat Burning Dance Mix  
Denise Austin: Fat Burning Dance Mix  (Write A Review) read 1 review

Its no secret, dancers have fantastic bodies - now you can too! FAT-BURNING DANCE MIX blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body! With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, more confident you. And with four exciting, fat-burn..
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Denise Austin: Get Fit Fast All in One Trainer  
Denise Austin: Get Fit Fast All in One Trainer  (Write A Review)

Studio Lions Gate Home Ent. Release Date 12/20/2005
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Denise Austin: Hit the Spot - 10 Five Minute Target Toners  
Denise Austin: Hit the Spot - 10 Five Minute Target Toners  (Write A Review)

Denise Austin has done it again! HIT THE SPOT TEN 5-MINUTE TARGET TONERS is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined or worked individually to cu..
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Denise Austin: Yoga Body Burn  
Denise Austin: Yoga Body Burn  (Write A Review)

No Description Available.Genre How To - YogaRating NRRelease Date 18-DEC-2007Media Type DVD
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Denise Austin: Burn Fat Fast - Cardio Blast  
Denise Austin: Burn Fat Fast - Cardio Blast  (Write A Review)

With BURN FAT FAST CARDIO BLAST you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed four diverse workouts that you can mix and match for pure fat-blasting fun! These electrifying workouts condition your heart crunch calories and melt pounds fast. So get ready to slim tone and blas..
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Denise Austin: Hit the Spot - Core Complete  
Denise Austin: Hit the Spot - Core Complete  (Write A Review) read 1 review

In Hit the Spot Core Complete, fitness expert Denise Austin uses the stability ball to strengthen the core and build lean, fat-burning muscle! This DVD includes four complete workouts that target tone your entire body for a sleek, sculpted, sexier you! With flatter abs, sculpted arms, leaner legs and firmer buns, you will look and feel great in all..
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Denise Austin's Fit Kids  
Denise Austin's Fit Kids  (Write A Review)

With the goal to get kids moving, fitness expert Denise Austin leads preteens in a 20-minute total body workout incorporating elements of dance, hip-hop, sports drills, and yoga. It begins with a six-minute warm up of stretches and lunges, followed by seven minutes of cardio-funk, kick-boxing, and traditional aerobics. The program ends with a stren..
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Denise Austin: Get Fit Daily Dozen  
Denise Austin: Get Fit Daily Dozen  (Write A Review)

Studio Lions Gate Home Ent. Release Date 12/16/2008 Run time 65 minutes Rating Nr
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Denise Austin: Boot Camp - Total Body Blast  
Denise Austin: Boot Camp - Total Body Blast  (Write A Review) read 1 review

In BOOT CAMP TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denises unique blend of cardio, strength training and FUN! The DVD includes CARDIO BOOT CAMP Blast i..
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Denise Austin: Blast Away 10 Lbs.  
Denise Austin: Blast Away 10 Lbs.  (Write A Review) read 1 review

Ths renowned home fitness expert helps you blast off unwanted weight boost your metabolism through two fun 20 minute kickboxing workouts. Studio Lions Gate Home Ent. Release Date 09/13/2005 Run time 49 minutes
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Related Categories: Action & Adventure DVDs, Television DVDs, DVD Boxed Sets, Foreign DVDs, Comedy DVDs, Documentary DVDs, Horror DVDs, Kids & Family DVDs, Sports & Fitness DVDs, Drama DVDs  

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