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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Yoga

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Simple Yoga For Pregnancy DVD (Write A Review)

The yoga in this video is suitable for pregnant women from the 14th week until the end of pregnancy. Running Time 60 minutes

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$14.95

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Raja Yoga: The Authentic Yoga Practice (DVD) (Write A Review)

The authentic and time-tested classical style of raja yoga is inclusive of all yogas. Raja Yoga The Authentic Yoga Practice combines flowing physical postures, utilizing the breath, with an explanation of the yoga philosophy and psychological aspects of each pose. Featuring a balanced approach, the DVD presents a consciousness-based and joyful jour..

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$44.73

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Yoga for the Core (DVD) (Write A Review)

Over time, the human body can develop many different layers of compensations. Yoga for the Core details some of the underlying reasons for these compensations and reviews methods that health/fitness professionals can use to recognize these compensations in themselves and their clients. The DVD also explains how to utilize yoga therapy to learn how ..

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$44.73

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Easy Series DVD Yoga Workout Tripack from Wai Lana Productions (Write A Review)

Wai Lanas new Easy Series DVD Tripack includes Beginners Workout DVD Toning Workout DVD Relaxation Workout DVD (Total running time Approx. 150 minutes) Good basic instruction, a beautifully filmed location, serene, lovely original music, and adorable yoga teacher Wai Lana ... make this an outstanding solid addition to any library wanting to firm ..

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$40.67

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Namast� Yoga Flow (DVD) (Write A Review)

Namast Yoga Flow presents a workout that features a fluid integration of meditative motion with the creative energy of breath. The DVD enables practitioners to experience a unique and dynamic presentation of enhanced sun salutations that combines ways to strengthen and lengthen the body, and stimulates the mind to be alert, creative, and focused. I..

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$44.73

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Yoga For Golfers: Eagle Level - Fitness Yoga Designed To Dramatically Improve Your Golf Game (DVD) by Katherine Roberts

Yoga For Golfers: Eagle Level - Fitness Yoga Designed To Dramatically Impro.. (Write A Review)

Designed for golfers who are more physically fit and have previous yoga experience, the EAGLE LEVEL program includes yoga Sun Salutations and other continuous series of poses designed to increase flexibility, strength and cardiovascular conditioning necessary for endurance, speed and a consistent repeatable swing.

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$22.76

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Everyday Yoga--Hips and Knees (DVD) (Write A Review)

Everyday YogaHips and Knees reviews the anatomy of the hip joint and the knees and discusses postures that are designed to open the hips, strengthen the knees, and unify the lower body. The DVD also details five complete daily yoga practices that can be performed Monday through Friday to keep the practice fresh and innovative. Among the topics cove..

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$44.73

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Toning Yoga Workout DVD from Wai Lana Productions (Write A Review)

Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. Youll practice over 15 different postures and exercises that will tone various parts of your body. You will Tone your thighs and buttocks Increase the flexibility of your spine Strengthen your lower back Stretch your hamstrings Special Fe..

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$17.10

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Yoga for Football: Lower-Body Training (DVD) (Write A Review)

Yoga for Football Lower-Body Training explains how football coaches can use yoga to train their players lower body to develop enhanced levels of strength and explosive power in their athletes. The DVD offers players a resource to help them find the physical tools needed to perform full throttle for the entire game. The DVD features a series of yoga..

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$35.82

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The New Yoga: Movement Science + Spirituality (DVD) (Write A Review)

The New Yoga Movement Science Spirituality offers a workshop that addresses the importance of recognizing and understanding the movement science behind your yoga practice, without losing the deep internal focus and message. Being aware of the physiological and anatomic roots of movement can enhance the teaching of yoga postures. Your teaching can ..

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$44.73

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Yoga for Runners (DVD) (Write A Review)

The action of running predominantly involves flexion. Not surprisingly, many runners complain of having stiff ankles, tight hip flexors, and pain in the lower back. Yoga for Runners guides participants through a range of yoga postures that specifically target the aforementioned areas of discomfort so that individuals can gain release, improve their..

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$44.73

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Yoga and Yoga Stretches for Tennis (DVD) (Write A Review)

Appropriate for tennis players of all ages and ability levels, Yoga and Yoga Stretches for Tennis offers something for everyone non-yogis will learn an improved way to loosen-up in five minutes before hitting balls, thereby lengthening and energizing their muscles which not only allows them to perform more safely and effectively, but also to relax ..

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$35.82

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Yoga-Core-Fusion� (DVD) (Write A Review)

Utilizing three traditional sun salutations as a foundation, Yoga-Core-Fusion introduces creative sequencing that fuses core methods with the traditional wisdom of many popular hatha yoga styles. The DVD offers inspiring ways to design well-rounded classes that meet the needs of various participant populations by simply blending essential ideals, p..

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$44.73

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Yoga for Football: Understanding the Basics (DVD) (Write A Review)

Yoga for Football Understanding the Basics presents an overview of the key benefits of yoga for football and reviews how yoga can help players enhance their overall levels of power and cardiovascular endurance. The DVD explains and demonstrates the basic starting poses of yoga and details how yoga can enable football players to gain an improved lev..

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$35.82

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Yoga For Golfers: More Power & Distance (DVD) (Write A Review)

Katherine Roberts Yoga For Golfers More Power And Distance offers key points to increase your flexibility, strength, speed and endurance. Customize your program while developing better balance and posture, strengthen your core power and consistency. A great DVD to enhance your mental focus and achieve effortless power through yoga breathing.

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$19.95

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Flow Yoga: Smart Sequencing'' (DVD) by Leigh Crews (Write A Review)

Flow Yoga Smart Sequencing presents a detailed overview of a yoga practice that focuses on order, harmony, and efficiency of poses. Five essential principles of yoga are explored through carefully crafted yoga sequences the principle of intention, the principle of focus, the principle of minimal risk, the principle of balance, and the principle of..

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$44.73

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Yoga For Golfers: Lower Your Scores! (DVD) (Write A Review)

Breaking 100 includes a pre-round warm-up and yoga poses that generate strength and power from the lower body, resulting in more distance. Breaking 90 focuses on core conditioning, facilitating a stable spine angle, better posture and repeatable swing plane, resulting in more consistency. Breaking 80 dives into upper body conditioning, targets more..

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$19.95

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Flow Yoga: Building Strength (Cinyassa Urjas) (DVD) (Write A Review)

Flow Yoga Building Strength (Cinyassa Urjas) presents an advanced yoga practice that is designed to build dynamic strength throughout the body. This practice elevates the basic skills and principles inherent in flow yoga to more advanced levels. The practice begins with traditional and nontraditional sun salutations, with a focus on building streng..

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$44.73

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Sun Salutations: Blending Yoga Forms (DVD) (Write A Review)

Sun salutations are generally practiced to warm the body during yoga sessions. However, they also can be used as the foundation for building an entire class. Utilizing three traditional sun salutations (surya namaskara) as a method of fusing the main focus and traditional wisdom of iyengar, ashtanga, vini, vinyasa, kundalini, shivananda, pre/post-n..

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$44.73

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Yoga for Football: Core Training (DVD) (Write A Review)

Yoga for Football Core Training provides an overview of a core body-development program that is designed to enhance an athletes level of core strength, flexibility, and focus. Each yoga practice is explained and demonstrated in a step-by-step manner. The DVD also explains how delving into the deepest part of the muscles being used for any given tas..

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$35.82

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