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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> The Method

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Bunting and Hitting Progressions for Younger Players (DVD) (Write A Review)

Bunting and Hitting Progressions for Younger Players explains and shows an effective and time-efficient method for teaching younger softball players the proper way to bunt and hit. In an easy-to-understand and apply manner, the DVD reviews the key components of sound hitting and offers game-tested drills for developing each element. Among the topic..

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$35.82

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The 1-3-1 Half-Court Trap (DVD) (Write A Review)

The 1-3-1 Half-Court Trap provides a step-by-step review of how to change the pace of a game both offensively and defensively by employing this pressure-oriented method of half-court zone defense. Appropriate for coaches and teams at all competitive levels, the DVD uses on-court player demonstrations to help explain and illustrate the fundamentals ..

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$35.82

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Training Receivers Using the TUBE Method (DVD) (Write A Review)

Training Receivers Using the TUBE Method presents a detailed overview of Dan Robinsons unique and universally well-received approach for developing wide receivers. Created in Sweden, where Robinson was the technical consultant for the Swedish national football team, the TUBE method features a series of complex and advanced techniques that wide rece..

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$35.82

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Dave Smart 2-Pack (DVD) (Write A Review)

Competitive Individual Improvement Drills with Dave Smart, Carleton University Head Coach Canadas National Mens Basketball Assistant Coach Coach Smart covers the cornerstones of his shooting and skill development philosophy in this excellent DVD. Smart demonstrates six drill progressions to help players hone skills needed to play at their optimal ..

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$73.83

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Tom Izzo: Rebounding Drills and Defending the Pick-and-Roll (DVD) (Write A Review)

Tom Izzo, Michigan State University Head Coach Coach Izzos teams specialize on the defensive end and on the glass. In this DVD, Izzo presents his rebounding and defensive ball screen concepts. To rebound successfully, Izzo describes how to hit (contact on the shot), find the ball, and fetch (get the ball before it hits the floor). These fundamental..

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$36.91

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Testing and Evaluating Strength (DVD) (Write A Review)

Testing and Evaluating Strength presents a detailed overview of why and how the strength level of non-athletes and athletes should be measured. The DVD explains how such testing can be conducted in a valid, reliable, and safe manner. The DVD also offers practical advice on selecting an appropriate method of testing. Among the topics covered overvie..

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$62.64

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Teaching and Understanding Pass-Coverage Structure (DVD) (Write A Review)

Teaching and Understanding Pass-Coverage Structure presents an in-depth analysis of pass-coverage structure in relation to the number of safeties aligned deep in the middle of the field. The DVD reviews the 0-1-2 method of identifying coverages by the number of deep safeties. The DVD also details the key factors involved in 1-deep safety coverages ..

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$35.82

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Improving Athletic Character: Inspirational Lessons (DVD) (Write A Review)

From the Coaching to Change Lives character curriculum, co-author Dennis Parker narrates 19 of the most inspirational stories attendant to that widely renowned course of study. Improving Athletic Character Inspirational Lessons can be used either as a professional or personal resource or as a way to allow your team to hear the stories from the orig..

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$35.82

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Stretch Fusion: ROM and Core Training (Water Fitness) (DVD) (Write A Review)

Stretch Fusion ROM and Core Training (Water Fitness) details how fitness professionals can revitalize their flexibility programming with active stretch and core training combinations that are designed to produce immediate results. The DVD shows movement combinations that are specifically planned to improve balance, core stabilization, muscular endu..

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$44.73

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One-and-Done Full-Court Traps (DVD) (Write A Review)

One-and-Done Full-Court Traps presents a detailed overview of a game-tested, baseline-to-baseline method for trapping and applying pressure defensively. Appropriate for coaches and teams at all competitive levels, the DVD uses on-the-court player demonstrations to help explain and illustrate how coaches can confuse their opponents by applying inten..

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$35.82

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Becoming a Champion Pole Vaulter (DVD) (Write A Review)

with Rick Attig, University of Nebraska Coach Rick Attig employs the Task Progression Method to help novice vaulters develop the whole skill of pole vaulting, and then progress to learn the specific skills and techniques. In this video, Coach Attig takes the athlete and coach from the pole grip and carry to bar clearance. He breaks down each vault..

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$36.91

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4-Out/1-In Motion Offense (DVD) (Write A Review)

4-Out/1-In Motion Offense illustrates a successful method for executing this highly effective form of the motion offense. After reviewing the basic principles involved in this particular style of the motion offense, the proper positioning and spacing of all five players are explained and demonstrated. Then, several plays using baseline drivers, per..

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$35.82

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Winning it All! Volume 2 - Dances and Quick Dances (DVD) (Write A Review)

with Saleem Habash, 8X UCA National Championship Coach, former University of Kentucky Head Coach, Coach and choreographer of the Dunbar (KY) HS Cheer squad featured in Cheerleader Nation (Lifetime TV) New and original dances are taught and demonstrated from the front and the back including four 48 count dances and four 88 count dances that are perf..

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$27.68

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Gary Williams: The Complete Guide to Full-Court Pressure Defense (DVD) (Write A Review)

with Gary Williams, University of Maryland Head Coach , 2002 NCAA Champions, Seven Sweet Sixteen appearances Full court pressure is the ultimate weapon in basketball. - Gary Williams A game-tested, baseline-to-baseline method for trapping and applying pressure defensively! Coach Williams gives you an insiders look into one of the most potent an..

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$36.91

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Occupational Stress: Understanding the Basics (DVD) (Write A Review)

Occupational Stress Understanding the Basics presents an easy-to-understand overview of key issues involving work-related stressors. The DVD examines Type A behavior and offers suggestions on how Type A individuals can effectively deal with such behavior. The DVD also features several relaxation techniques that individuals can utilize to minimize w..

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$44.73

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Chasing Mercury, Battling Hercules: Getting Fitter and Stronger With Periodization Training (DVD)

Chasing Mercury, Battling Hercules: Getting Fitter and Stronger With Period.. (Write A Review)

The positive physiological adaptation to training is the result of a correctly timed alternation between stress and recovery. How that stress and recovery is applied determines the results that individuals achieve from their training efforts. Whether a person is interested in losing weight or training for a marathon, the best training programs are ..

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$44.73

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The Complete Guide to the Discus Throw (DVD) (Write A Review)

with Larry Judge, C.S.C.S., USA Track Field National Chairman for Coaches Education (Throwing Events), former University of Florida Womens Throws Coach This comprehensive presentation shows the coach and athlete how to get from A to Z in an organized, building blocks method. This easy to follow and easy to understand discus technique progression w..

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$36.91

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Long Jump (DVD) (Write A Review)

with Larry Myricks, 4X Olympian, and Ernie Gregoire, Mt. San Antonio College, US Olympic Coach Myricks has won medals in all major world meets and has a lifetime best jump of 288-3/4. In this tape, coaches and athletes are taken step-by-step through the fundamentals of the long jump. Included are proper training methods, finding long jumpers on ..

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$36.91

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Life After the Rush - Attacking the Net (DVD) (Write A Review)

with Nate Leaman, Union College (NY) Head Ice Hockey Coach US National Under-18 team Assistant Coach In Life After the Rush, Coach Leaman, through the part-part-whole method and repetition, demonstrates methods to attack the net after making a rush attempt. This DVD is broken down in three parts. Part 1 demonstrates different ways to attacking as..

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$27.68

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BodyBar Blitz (DVD) (Write A Review)

BodyBar Blitz features two 30-minute circuit workouts using a BodyBar, bodyweight, or step. The extremely popular express workouts offer a number of advantages for everyone involved, including maximizing studio/club space, minimizing equipment needs, and increasing member retention. Circuit training is a proven method for calorie burning (weight co..

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$44.73

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