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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Tai Chi

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Tai Chi Fitness (DVD) (Write A Review)

Tai Chi Fitness presents an overview of basic tai chi movements in a fitness-class format. Designed to accommodate groups of clients with different levels of experience in tai chi and various physical abilities, the class begins with a warm-up of qigong exercises and light stretching that will help exercisers limber up their muscles, oil their join..

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$44.73

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Tai-Chi-C! (DVD) (Write A Review)

In Tai-Chi-C!, renowned group exercise leader Lawrence Biscontini presents an insightful overview of Tai Chi - one of the most popular mind-body fitness programs in existence today. In recent years, the popularity of Tai Chi in the Western fitness community has grown exceptionally. Appropriate for both exercise enthusiasts and fitness instructors, ..

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$44.73

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