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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Stott Pilates

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Chakra-lates: Empower Your Energy Centers (DVD) (Write A Review)

Chakra-lates Empower Your Energy Centers provides an overview of chakrasthe energy centers of the body. The DVD explains how chakras can become congested or depleted due to physical, emotional, or energetic duress. The DVD also details how health/fitness professionals utilizing Pilates movements, sound, breath, and visualization, can recharge, real..

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$44.73

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The Future of Pilates: Panel Discussion (DVD) (Write A Review)

Inner IDEAs panel of experts engage in a mindful discussion on the key issues relevant to Pilates and what Pilates professionals can expect in the years to come. The Future of Pilates Panel Discussion provides an overview of the growth of Pilates, discusses the challenge of retaining qualified instructors, reviews the myriad of approaches to teachi..

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$44.73

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Pilates, Biomechanics, and Reality (DVD) (Write A Review)

Over the years, science has provided a continuous stream of new information that allows movement professionals to enhance their training systems, their teaching methods, and, most importantly, the outcomes of their efforts. At times, however, this information is implemented incorrectly, a situation that creates a new set of problems. Pilates, Biome..

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$44.73

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Pilates-Based Sculpting Techniques (DVD) (Write A Review)

Pilates-Based Sculpting Techniques explains how integrating the Pilates concept into a sculpting class can create a very effective and interesting workout. The DVD presents a detailed overview of the key factors and techniques involved in such a class, and features several new cues, alignments, and variations. Among the topics covered sequence 1, s..

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$44.73

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ACE's Guide to Pilates Mat Training (DVD) by Mary Yoke (Write A Review)

ACEs Guide to Pilates Mat Training explores how the six traditional Pilates principles - concentration, control, physical centering, flowing movement, precision, and breathing - set this fitness modality apart and make it so effective. Warm-up and core stabilization exercises are presented with detailed information on appropriate techniques and mo..

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$44.73

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June Quick 2-Pack (DVD) (Write A Review)

Swimalates Pilates for Swimmers with June Quick, Licensed Physical Therapist, Certified Athletic Trainer, Certified Pilates Instructor, and Stanford Swimming consultant In this video, June Quick shares this unique on-land program for swimmers inspired by the program in use by the successful Stanford Womens Swimming team. The goal is to assist a ..

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$73.83

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Release, Align, Renew (DVD) (Write A Review)

Release, Align, Renew presents an overview of a movement session that is designed to change the way health/fitness professionals assess and train their clients by providing the practical information needed to address the bodys imbalances and bring the body back to maximal functional alignment. The DVD explains and demonstrates how to combine self-m..

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$44.73

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Swimmer's Shoulder: Prehab and Rehab (DVD) (Write A Review)

with June Quick, Licensed Physical Therapist, Certified Athletic Trainer, Certified Pilates Instructor, Stanford Swimming Consultant Statistics show that up to 80 of swimmers will experience shoulder injury/problems (a.k.a. swimmers shoulder) at some time in their career. June Quick has worked with swimmers at all levels from age-groupers to Olym..

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$36.91

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The Inner Unit (DVD) (Write A Review)

The core of the body encompasses the transverses abdominus, diaphragm, pelvic floor, and multifidus. The Inner Unit details why it is absolutely necessary for health/fitness professionals to deepen the relationship between them as a unit in order to advance their Pilates practice. The DVD reviews how this group of muscles functions as a team throug..

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$44.73

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Launch! Your Guide to Starting a Mind-Body Business (DVD) (Write A Review)

Launch! Your Guide to a Mind-Body Business presents a detailed overview of the key steps involved in developing a community-based Pilates mind, body, and spirit start-up program. The DVD details how two women launched thriving, safe, and fun fitness ventures in their hometowns. See how these physical therapists and personal trainers developed guide..

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$44.73

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The Core Strength: Pilates for Triathletes (DVD) (Write A Review)

with June Quick, Certified Pilates Instructor, licensed Physical Therapist, Certified Athletic Trainer, and Stanford University Swimming consultant and featuring Barb Lindquist, 1 Ranked Triathlete and 2004 Olympian In this excellent Pilates program (Quick affectionately refers to as Triathalates), June Quick shares her unique on-land program fo..

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$36.91

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The Quicks' Swimming 10-Pack (DVD) (Write A Review)

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$369.14

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The New Yoga-Pilates Blend (DVD) (Write A Review)

The New Yoga-Pilates Blend provides an overview of the unique combination of standing Pilates blended into standing yoga sequences to sculpt, strengthen, and stretch the lower body, with a particular focus on spinal alignment, cuing, and technique. A combination of yoga and Pilates mat work, this amazing blend is designed to provide participants wi..

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$44.73

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Your CENTER MOVES You (DVD) (Write A Review)

Your CENTER MOVES You by Balletone is an interval-style workout that alternates fluid, graceful, full-body movement with dynamic balance sequences to challenge muscular endurance, flexibility, and core strength, while improving body awareness. The DVD offers a creative cardio workout in which personal trainers learn how to keep their clients contin..

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$44.73

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Inspirational Welcome With Chalene Johnson (DVD) (Write A Review)

Get inspired by industry dynamo Chalene Johnson, as she shares with you how to Inspire the World to Fitness without ever leaving your neighborhood. Youll refuel your passion to help others find joy in health and fitness, and learn how you can encourage global change through local steps. Chalene has motivated as many as 10,000 people to participate ..

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$44.73

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Core Adrenaline (DVD) (Write A Review)

Putting strength training and Pilates mat exercises together produces an effective fusion class. Subsequently, introducing core stabilization techniques to that mix will then yield an exceptional rush. Core Adrenaline features an entire-body workout that is designed to build long, lean muscles in a fun group-exercise setting. Among the topics cover..

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$44.73

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Assessing Alignment Utilizing Pilates (DVD) (Write A Review)

Assessing Alignment Utilizing Pilates trains your eyes to see postural discrepancies, utilizing a SynergySystems Pilates Posture Grid. The DVD details how to use plumb lines and bony landmarks to assess postural discrepancies. The DVD also reviews the key recognition factors involved in common postural misalignments and how to alleviate them using ..

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$44.73

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Pre- and Post-Natal Mat Workshop (DVD) (Write A Review)

In response to the American College of Obstetrics and Gynecology (ACOG) recommendation of exercising during pregnancy, more and more women are choosing Pilates as their program of choice. Pre- and Post-Natal Mat Workshop, features Cecile LeMoine Bankston, mother of four, including twins, who presents an overview of how to utilize Pilates as an exer..

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$44.73

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Reform Your Pilates--Pilates Reformers for Profit (DVD) (Write A Review)

Reform Your PilatesPilates Reformers for Profit presents an overview of the key factors involved in developing a profitable Pilates reformer program for a facility and defines just what it takes to get this effective and profitable program off the ground. The DVD focuses on selecting and purchasing equipment, developing and allocating space, staff ..

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$44.73

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Power Paced Pilates Matwork DVD (Write A Review)

PLEASE NOTE THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. For a faster-paced pilates workout, this routine will get the heart rate up with a flowing sequence of STOTT PILATES moves. Workout time 25 minutes. Requires Exercise Mat.

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$15.56

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