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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Basic

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The Basic-Eight Defensive Drill (DVD) (Write A Review)

The Basic-Eight Defensive Drill demonstrates and teaches eight basic essentials of individual man-to-man defense in a single sequential drill. The eight phases are broken down into individual teachable parts and then reconstituted together to form a continuous forty-second defensive drill that is designed to help prepare players for the most diffic..

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$35.82

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Basic Breaststroke Swimming Technique'' (DVD) by Michael Mickey Wender (Write A Review)

Basic Breaststroke Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the backstroke from the inside out. Step-by-step instructions are explained in detail in an easy-to-understand and apply mann..

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$35.82

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Basic Freestyle Swimming Technique (DVD) by Michael Mickey Wender (Write A Review)

Basic Freestyle Swimming Technique features a progressive system of skills and drills that is focused on perfecting the basic elements of successful and efficient swimming. The program details a systematic process for developing the crawl stroke from the inside out. In an easy-to-understand and apply manner, the fundamentals and techniques involved..

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$35.82

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Basic Strength Training for Wheelchair Users (DVD) (Write A Review)

Statistics indicate that over 1.5 million Americans utilize a wheelchair on a daily basis. Like the general population, these individuals can also benefit substantially by engaging in a sound exercise program. The challenge is to identify an appropriate exercise modality for individuals who use wheelchairs. In that regard, Basic Strength Training f..

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$44.73

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Basic Set Offense (DVD) (Write A Review)

One of the most respected and successful coaches in the game details the basic elements of the set offense that he has used with his teams during his exceptional career, while averaging over 20 wins a season. Featuring on-the-court player demonstrations, Basic Set Offense reviews the underlying principles, fundamentals, and techniques involved in t..

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Neutral Position: Finding Your Move - Basic Wrestling Technique for Youth - A Guide for Parents and Coaches (DVD)

Neutral Position: Finding Your Move - Basic Wrestling Technique for Youth -.. (Write A Review)

with Townsend Saunders, Olympic Silver Medalist In this DVD, 2-time Olympian Townsend Saunders teaches a number of basic techniques for elementary-aged wrestlers who are looking to develop a favorite takedown. Saunders does an excellent job teaching these simple and easy-to-learn moves that will provide a good base of knowledge for young athletes ..

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$27.68

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Basic Offensive Line Techniques and Drill Progressions (DVD) (Write A Review)

Basic Offensive Line Techniques and Drill Progressions offers a detailed overview of basic blocking progressions that coaches can employ to enhance the skill level of their offensive linemen. Drills designed to develop the key fundamentals and techniques involved in sound offensive line play are also featured. In addition, the DVD reviews the menta..

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Basic Running Back Drills (DVD) (Write A Review)

Basic Running Back Drills presents a series of game-tested drills designed to develop the fundamental skills involved in sound running back play. Among the key skills addressed in the DVD are ballhandling, catching the ball, blocking, and footwork. Each drill is explained and demonstrated in an easy-to-understand manner. Among the topics covered wa..

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Attack 4-3 Defense (Basic Clinic) (DVD) (Write A Review)

Attack 4-3 Defense (Base Clinic) presents a detailed overview of the fundamental alignments and assignments of the base 4-3 defense, including the defensive line fundamentals, linebacker techniques, and secondary reads and run fits. Initially, the DVD features a comprehensive review of the key factors involved in choosing the personnel for employin..

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West Coast Cool Basic Group Stunts (DVD) (Write A Review)

with Tom Shrake, UCLA Head Cheer Coach In this presentation, Cheer Coach Tom Shrake shares the West Coast Cool Group Stunt Basics that are at the heart of his UCLA cheer squad. Shrake shares an extremely detailed how to guide of nine different stunts and variations. Demonstrations of techniques include specific details for side base, flyer and spot..

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The Spread Offense: Basic Foundations & Fundamentals of the One-Back & No-Back Sets (DVD)

The Spread Offense: Basic Foundations & Fundamentals of the One-Back & No-B.. (Write A Review)

The Spread Offense Basic Foundations Fundamentals of the One-Back No-Back Sets presents a detailed overview of the concepts, principles, and techniques involved in a spread offense that utilizes one-back and no-back sets. In an easy-to-understand manner, the DVD explains the basic steps that have to be undertaken to develop and successfully imple..

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Fundamentals of Basic Stunting (DVD) (Write A Review)

Fundamentals of Basic Stunting presents a comprehensive overview of the necessary foundations for exceptional stunting. The DVD also features a review of the National Federation Spirit Rules that all cheerleadershigh school age and youngerneed to follow. Demonstrated by Oak Harbor (WA) High School cheerleaders, the essential fundamentals and techni..

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$35.82

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Bottom Position: Basic Techniques - Basic Wrestling Technique for Youth - A Guide for Parents and Coaches (DVD)

Bottom Position: Basic Techniques - Basic Wrestling Technique for Youth - A.. (Write A Review)

with Townsend Saunders, Olympic Silver Medalist Whether its beginning level or collegiate, escaping from the bottom is essential at any level of wrestling. In this DVD, Townsend Saunders takes you through the fundamentals of the basic techniques every wrestler needs to master to succeed in the sport. The techniques covered include the Stand-up, Si..

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West Coast Cool Basic Co-ed Partner Stunts (DVD) (Write A Review)

with Tom Shrake, UCLA Head Cheer Coach In this co-ed partner stunting presentation, Shrake shares eight basic partner stunts. Shrakes instruction leaves no stone unturned when it comes to detail, form and safety. Each stunt is thoroughly explained and demonstrated by the UCLA Cheer Squad. An invaluable bonus is Shrake sharing the catch and fall bea..

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$27.68

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Coaching Youth Softball Pitchers: Teaching Basic Pitches (DVD) (Write A Review)

Coaching Youth Softball Pitchers Teaching Basic Pitches reviews the key factors involved in teaching young pitchers how to throw six basic pitches (fastball, change-up, screwing fastball, screwball, peel-drop ball, drop curve). The DVD explains and demonstrates the proper mechanics and fundamentals for each type of pitch. The DVD also details the v..

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$35.82

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Youth Practice: Games and Drills - Basic Wrestling Technique for Youth - A Guide for Parents and Coaches (DVD)

Youth Practice: Games and Drills - Basic Wrestling Technique for Youth - A .. (Write A Review)

with Townsend Saunders, Olympic Silver Medalist Finally, a games and drills DVD for those who coach elementary-level wrestlers! Saunders demonstrates over 10 games and drills that are designed to create a fast-paced practice that will help develop proper technique while keeping the practice atmosphere fun. Saunders divides the DVD into four parts ..

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$27.68

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Basic Backstroke Swimming Technique'' (DVD) by Michael Mickey Wender (Write A Review)

Basic Backstroke Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the backstroke from the inside out. Step-by-step instructions are explained in detail in an easy-to-understand and apply manner..

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$35.82

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Learning the Fundamentals: Basic Skills and Drills for Wrestling (DVD) (Write A Review)

with Terry Brands, University of Iowa Assistant Coach former USA National Freestyle Resident Coach, Bronze Medalist 2000 Olympic Games 2X World Champion 2X NCAA Champion at University of Iowa Terry Brands lays the foundation for successful wrestling with this video, which is filled with skills and drills every wrestler needs to know to become su..

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$36.91

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Winning it All! Fundamentals and Basic Partner Stunts and Transitions (DVD) (Write A Review)

with Saleem Habash, 8X UCA National Championship Coach, former University of Kentucky Head Coach Learn basic stunts and transitions and all the fundamentals you will need for proper execution. Each stunt is demonstrated followed by a step-by-step explanation and break down. By perfecting the stunts on this tape your team will have a solid foundati..

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$27.68

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Basic Butterfly Swimming Technique'' (DVD) by Michael Mickey Wender (Write A Review)

Basic Butterfly Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the butterfly stroke from the inside out. Step-by-step instructions are explained in detail in an easy-to-understand and apply m..

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$35.82

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