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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Tai Chi 1 2 Next »  
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Step-by-Step Tai Chi withTiffany Chen - Widescreen  
Step-by-Step Tai Chi withTiffany Chen - Widescreen  (Write A Review)

Tiffany Chen Step by Step Tai Chi features the experienced instructor showcasing a 60 step routine designed to introduce newcomers to the ancient practice. Perry Seibert, All Movie Guide
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Getting Started with Tai Chi -  
Getting Started with Tai Chi -  (Write A Review)

Getting Started with Tai Chi -. Full description not available, see merchant website for details.
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A.M. and P.M. Tai Chi -  
A.M. and P.M. Tai Chi -  (Write A Review)

Bookend your stressful day the relaxing way as hosts David Dorian Ross and CJ McPhee offer a pair of Tai-Chi routines specially designed to encourage a healthier state of spirit and mind. Filmed on location in Hawaii, this release offers a routine that will invigorate practitioners with energy in the morning, and help them to unwind in the evening ..
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Tai Chi Innerwave -  
Tai Chi Innerwave -  (Write A Review)

Tai Chi Innerwave -. Full description not available, see merchant website for details.
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Tai Chi for Weight Loss -  
Tai Chi for Weight Loss -  (Write A Review)

Tai Chi for Weight Loss -. Full description not available, see merchant website for details.
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Nude Yoga & Tai Chi -  
Nude Yoga & Tai Chi -  (Write A Review)

IncludesNude Yoga (1995) Nude Tai Chi (1996) Nude Yoga Featuring nude female models rather than professional yoga instructors, this video -- closer to erotica than to instructional fitness -- demonstrates basic poses like the Sun Salutation and the Half Spinal Twist. Contains full-frontal nudity. Sarah Welsh, All Movie Guide Nude Tai Chi Featuring..
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Tai Chi: Stillness Through Motion -  
Tai Chi: Stillness Through Motion -  (Write A Review)

Tai Chi Stillness Through Motion -. Full description not available, see merchant website for details.
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Tai-Chi Push Hands - Widescreen  
Tai-Chi Push Hands - Widescreen  (Write A Review)

Tai-Chi Push Hands - Widescreen. Full description not available, see merchant website for details.
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Relaxation Tai Chi: Passport to Health - Widescreen Dolby  
Relaxation Tai Chi: Passport to Health - Widescreen Dolby  (Write A Review)

This instructional Tai Chi program walks viewers through an integrated routine in the graceful, meditative practice, designed to focus on mental and physical relaxation, while offering benefits such as improved stamina and posture. Cammila Albertson, All Movie Guide
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Tai Chi for Beginners with Grandmaster William C.C. Chen -  
Tai Chi for Beginners with Grandmaster William C.C. Chen -  (Write A Review)

Tai Chi expert William C.C. Chen leads viewers through this beginners routine, designed to teach newcomers of all physical conditions and skill levels about the slow, meditative practice, walking viewers through an introduction to the artform, and explaining its many benefits - from relaxation to increased flexibility and stamina. Cammila Albertso..
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Tai Chi Beginners Kit (W Weighted Ball Book Dvd) -  
Tai Chi Beginners Kit (W Weighted Ball Book Dvd) -  (Write A Review)

Tai Chi Beginners Kit (W Weighted Ball Book Dvd) -. Full description not available, see merchant website for details.
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Method: Tai-Chi -  
Method: Tai-Chi -  (Write A Review)

IncludesThe Method Tai Chi Beginners Level (1996) The Method Tai Chi Intermediate Level The Method Tai Chi Beginners Level Although this video clocks in at a full 60 minutes, it merely scratches the surface of this traditional health and fitness method. Tai chi is one of the internal martial arts, and in addition to its tangible benefits of increas..
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Scott Cole: Tai Chi Training - Collector's  
Scott Cole: Tai Chi Training - Collector's  (Write A Review)

Eastern and Western philosophies are both emphasized in this workout, which incorporates a fast-paced, martial-arts inspired cardiovascular workout as well as a relaxing session of Tai Chi postures designed to encourage increased strength, balance, and flexibility. Tracie Cooper, All Movie Guide
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Tai Chi Workout For Beginners -  
Tai Chi Workout For Beginners -  (Write A Review)

Tai Chi Workout For Beginners -. Full description not available, see merchant website for details.
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Tai Chi Chuan - Subtitle  
Tai Chi Chuan - Subtitle  (Write A Review)

Experience the benefits of yoga in motion as Peoples Republic of China National Demonstration Team Chief Master K.M. Liang describes forty-eight ancient techniques while detailing the finer aspects of breath control and relaxation. An ideal exercise for health conscious individuals of all ages, Tai Chi Chuan helps its practitioners to harness the b..
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Tai Chi Fan Dance Kit -  
Tai Chi Fan Dance Kit -  (Write A Review)

Tai Chi Fan Dance Kit -. Full description not available, see merchant website for details.
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Healthy Living: Inch Loss Yoga - Tai Chi -  
Healthy Living: Inch Loss Yoga - Tai Chi -  (Write A Review)

Healthy Living Inch Loss Yoga - Tai Chi -. Full description not available, see merchant website for details.
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My Lifestyle: Tai Chi - Widescreen  
My Lifestyle: Tai Chi - Widescreen  (Write A Review)

The My Lifestyle series aims to incorporate exercise into viewers everyday lives in order to improve overall health and vitality. This volume offers a tai chi routine that teaches the single form of eight basic movements that stretch and strengthen muscles while fostering inner peace and relaxation. Sandra Bencic, All Movie Guide
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Tai Chi for Fitness -  
Tai Chi for Fitness -  (Write A Review)

Tai Chi for Fitness -. Full description not available, see merchant website for details.
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Element: Tai Chi for Beginners - Fullscreen  
Element: Tai Chi for Beginners - Fullscreen  (Write A Review)

Shot in a calm setting with a view of the Pacific ocean, this instructional program walks viewers through a relaxing and rejuvenating exercise in the ancient art of Tai Chi, with information from experts on the physical, mental, and spiritual benefits of the practice. Cammila Albertson, All Movie Guide
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