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Balocity: Cardio with a Classic Twist (Write A Review)

BALOCITY, where Ballet meets Velocity, is a fitness program developed by Deanna McBrearty, formerly of New York City Ballet, as a way to stay in shape off-stage. This energizing workout video will strengthen and lengthen your muscles for a sculpted dancer s body. Released for the first time, Deanna s secret personal workout is no longer a secret. Y..

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$14.98

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STOTT PILATES: Athletic Conditioning on the Stability Chair (Write A Review)

Enhance your athletic performance in whatever game you play with this sport-specific Stability Chair repertoire. Maximize total body strength and help reduce your chances of injury with this high-performance workout. You will isolate muscles and optimize their capabilities through increased balance and control. With an emphasis on core stability an..

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$29.95

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Pilates Powerhouse Collection (Pilates Powerhouse Workout / Easy Pilates / Cardio Pilates)

Pilates Powerhouse Collection (Pilates Powerhouse Workout / Easy Pilates / .. (Write A Review)

Want a strong, lean Pilates body, but dont know where to start This complete three-DVD set has it all - Pilates Powerhouse Workout, Easy Pilates and Cardio Pilates. Award-winning instructor Ana Cabn introduces you step-by-step to key powerhouse moves, then increases the intensity for an intermediate-level workout. Bonus resistance BodyBand multipli..

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$29.98

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Step This Way, Vol. 2 (Write A Review)

Keli will start with a warm-up (8 min.), move right into interval stepping with weights (52 min.), a brief cool-down, then slow strong upper body training with heavy weights and stretch. (30 min.)

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$19.99

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Romana's Pilates - Introduction to Pilates Matwork (Write A Review)

Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit. Pilates practiced what he called The Art of Contrology until his death in 1968, at the age of 88. He left his studio - and his lega..

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$14.98

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Lindsey Jackson's: Pilates Essentials (Write A Review)

Recently featured by the BBC, this unique DVD makes Pilates accessible and clear for men and woman - presented by Pilates expert Lindsey Jackson. She teaches with passion and clarity.It brings you the health benefits of gradually building your abdominal and core strength. Develops a healthy back, tones and releases tension in your body. Through pra..

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$29.95

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Weight Loss Cardio Sculpt (Write A Review)

Includes a 16-page booklet of Eat to Win tips and nutritious recipes from Cooking Light! A full-solution program to help you lose weight fast! Whether you are just starting out on a weight loss plan, or have tried everything and cant lose those extra pounds, Weight Loss Cardio Sculpt offers everything you need to reach your goal. By incorporating b..

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$14.99

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Strength, Grace, Healing (Write A Review)

This two disc set is the first in a series that features the inspired yoga of Max Strom. This practical and beautiful DVD presents an introduction to yoga that is easily accessible to the beginner-to-intermediate practitioner. It is easy to follow, yet also challenging. Too many people confuse yoga with simply being an exercise regime for the body,..

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$24.98

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Aiki-Do, Vol. 3 (Write A Review)

Aiki-Do, Vol. 3. Full description not available, see merchant website for details.

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$29.95

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Wushu Sanda Series Wrestling Skills (Write A Review)

China Wushu Sanda (Free Sparring), through practice of about twenty years, gets reception of fans. Its kick far, hit near, wrestle body contact embody the soul of China traditional Wushu.Yang Xiaojun was a famous sanda athlete, serve the associate professor of sanda of Tianjin Physical Culture Institute now, seventh degree dan of Chinese wushu, the..

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$19.95

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Toning Pilates- Exercise Video For Teens (Write A Review)

Challenge yourself! Get the body youve always wanted. Take control of your body and your life. Toning Pilates for Teens is a basic Pilates workout specifically for teenagers - and for those who still feel like teenagers! With an exciting soundtrack and great teenage role models, Empowering Pilates can give anyone the tools to begin a life-long jour..

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$19.99

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Lisa Rinna: Dance Body Beautiful - Ballroom Learn & Burn (Write A Review)

Lisa Rinna Dance Body Beautiful is the hip new workout method created and choreographed by Dancing With The Stars competitors and fan favorites Lisa Rinna and Louis Van Amstel. Encompassing totally unique routines that are fun and easy to follow, you can do these body blasting workouts anytime NO PARTNER NEEDED! You dont need to be an expert to f..

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$14.98

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Seasons - The Collective (Write A Review)

Seasons DVD - A Film by the Collective Seasons is the highly anticipated third film from the award winning mountain bike DVD film makers The Collective, producers of The Collective and Roam Description Seasons is a film that follows 7 of the worlds best mountain bikers through the course of 4 seasons of one year. Seasons explores what it means..

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$27.99

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Total Body Sculpt (Write A Review)

Total Body Sculpt with Cindy Whitmarsh Want buff, toned arms, six-pack abs, tight buns and sculpted thighs Total Body Sculpter focuses on all these trouble spots to totally tone your entire body. The program is segmented into 10 minute mini-workouts, each one targeted on a specific muscle group so you can do whats appropriate f..

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$9.98

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Lower-Body Power for Hockey Performance: Legs and Core (Write A Review)

If you cant skate, you cant play. To improve skating, you must first develop the physical tools perfect skating requires. Hockey-specific leg strength and power speed center (core) will help you generate explosive, on-ice action. Lower-Body Power for Hockey Performance Legs Core explains how to link the legs and speed center to improve stride..

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$49.95

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X-tremely fun, Pure Pilates Basic (Write A Review)

Juliana Afram is training officer and owner of Power Pilates Germany. She was educated in pilates in New York and precursor long-run training in Germany. On this DVD you can find all exercises in pure pilates form connected with elements of standard fitness training, dance, yoga, breathing exercises, and physical therapy, shaping it into a holisti..

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$18.50

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FireFighter Workout (Write A Review)

Whether you are currently a FireFighter, training to become one, or simply would like a great interval workout to complement your other training, the FireFighter Workout DVD is perfect for you. This is a very effective, fun, and simple way to get an intense workout that is deigned for some of the fittest people out there. The nature of the varie..

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$29.95

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Karate: Advanced Fighting, Vol. 3 (Write A Review)

Karate Advanced Fighting, Vol. 3. Full description not available, see merchant website for details.

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$29.95

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Hemalayaa: Yoga for Everyone (Write A Review)

Two 20-minute joyful yoga workouts Youll want to do this lighthearted yoga program over and over! Fitness star and yogini Hemalayaa shows that yoga doesnt have to be serious to be effective. This playful program is divided into two 20-minute practices that can be done separately or together to fit your needs. The first workout relieves stress and o..

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$14.99

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Crunch - Super SlimDown: Pilates Yoga Blend (Write A Review)

So heres a portrait of yoga in the 21st Century this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now a total body blast, with users urged to get hard cor..

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$14.98

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