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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Pilates 1 2 3 4 .. 28 Next »  
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I Love My Body: Pilates 1/Pilates 2  
I Love My Body: Pilates 1/Pilates 2  (Write A Review)

Pilates has taken the world of aerobics by storm because of its heightened ability to produce a trimmer, healthier figure. Certified Pilates Instructor Amy Brown leads you through a comprehensive regimen of a total body Pilates workout. Pilates 1 targets the abs and waist, while Pilates 2 gives you an all-over workout meant to tighten and tone the ..
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STOTT PILATES: Firm & Fit  
STOTT PILATES: Firm & Fit  (Write A Review)

NOW IN GREAT NEW PACKAGING. In Firm Fit Pilates Matwork Level 2, youll further explore the STOTT PILATES focus on body awareness, coordination and controlled movement. With a flowing repertoire of stretching, strengthening and stabilizing exercises, this workout will get you firm, fit and flexible. Led by Moira Merrithew, an internationally-ren..
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STOTT PILATES: At Home Reformer Workout  
STOTT PILATES: At Home Reformer Workout  (Write A Review)

Now you can transform your entire body with the spring resistance of a reformer and a STOTT PILATES workout developed especially for you by Master Trainer Moira Merrithew. Designed to get maximum results in minimum time, these efficient moves on the reformer will work all muscle groups and help you achieve a longer, leaner-looking pilates body wi..
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Shape Pilates With Band  
Shape Pilates With Band  (Write A Review)

Release Date 2006-11-21, Rating NR (Not Rated),
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  $14.98
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Energy Boost Pilates  
Energy Boost Pilates  (Write A Review)

Boost overall energy levels while being introduced to the benefits of Pilates. This program starts with gentle stretching and breathing exercises to get the muscles loose and the mind ready for a workout. An invigorating workout starts with a heavy-revving series of the lungs jumping jacks and jogging in place then moving to the floor with a series..
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Susan Tuttle's In Home Fitness: Chair Pilates  
Susan Tuttle's In Home Fitness: Chair Pilates  (Write A Review)

Chair Pilates offers two seated workout routines for people looking to recondition their body. Perfect for the beginning exerciser who wants to become more active. Fitness specialist Susan Tuttle inspires you through two safe and fun workouts designed to make you stronger, more flexible and better coordinated! Workout 1 wakes up the entire body. Yo..
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Spa at Home: Pilates for Any Body with 2 CDs: Refreshing Rain Shower and Secluded Beach  
Spa at Home: Pilates for Any Body with 2 CDs: Refreshing Rain Shower and Se..  (Write A Review)

Escape to your Spa at Home. Slimline includes Pilates for AnyBODY DVD and 2 musical spa CDs Refreshing Rain Shower Secluded Beach
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Rael Pilates 3 Pack  
Rael Pilates 3 Pack  (Write A Review)

Release Date 2005-04-12, Rating NR (Not Rated),
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STOTT PILATES: Pure Vitality - Pilates-Infused Yoga  
STOTT PILATES: Pure Vitality - Pilates-Infused Yoga  (Write A Review)

Release Date 2004-12-28, Rating NR (Not Rated),
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Elise Moore: Pilates for Life: Introduction to Pilates  
Elise Moore: Pilates for Life: Introduction to Pilates  (Write A Review)

Pilates is an integrated system of strengthening and toning your body. Integrating these exercises into your routine can help you develop core strength, increase your balance and flexibility, and help control your weight. On this DVD, fitness expert and Pilates instructor Elise Moore demonstrates the principles of Pilates, from simple warm-ups to a..
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Senior Easy Light Weights + Calisthenics & Pilates Exercises for Strength and Balance  
Senior Easy Light Weights + Calisthenics & Pilates Exercises for Strength a..  (Write A Review)

Release Date 2005-01-18,
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STOTT PILATES: Athletic Conditioning on the Reformer  
STOTT PILATES: Athletic Conditioning on the Reformer  (Write A Review)

Pilates is the key to achieving athletic excellence it can perfect your performance in every sport. Master Instructor Trainer John Garey takes you through two exercise programs that sharpen agility, boost strength and endurance, and prevent injury. Learn how to isolate muscles and increase movement efficiency while emphasizing core stability in t..
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Maui Pilates: Abs Made Easy  
Maui Pilates: Abs Made Easy  (Write A Review)

What could be better than working out on a beautiful beach in Maui Eva Bondars Pilates-based exercises and stretches are low impact and easy to follow with high impact results. The secret is a thorough warm up to establish a mind-body connection, precise abdominal moves to strengthen without straining and strengthens your back to improve your postu..
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  $14.99
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Power Body: Total Core Pilates with Jules Benson  
Power Body: Total Core Pilates with Jules Benson  (Write A Review)

Jules will blow your mind and sculpt your body with this powerful workout! TOTAL CORE PILATES combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that will energize you. As a bonus, TOTAL CORE PILATES puts special emphasis on core and hip work. Jules satisfies all levels of exercisers by demonst..
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STOTT PILATES: Essential Reformer, 3rd Edition  
STOTT PILATES: Essential Reformer, 3rd Edition  (Write A Review)

Build a strong foundation for your clients with this third edition Essential Reformer program. Use STOTT PILATES equipment with spring resistance to help tone, strengthen arms, legs and focus on torso stability. These Essential Level Reformer exercises will put your clients on the right track to aligning and balancing their entire body. English,..
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Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish (2 DVD Set: Introductory Basic; Basic; Intermediate; Advanced; Super Advanced; Archival)  
Classical Pilates Technique: The Complete Universal Reformer Series + Archi..  (Write A Review)

Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates original New York City Studio, which began during the 1920s. The virtue of this DVD is that it demonstrates the full-range of ..
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Stott Pilates: Sculpt & Tone  
Stott Pilates: Sculpt & Tone  (Write A Review)

Release Date 2004-10-12, Rating Unrated,
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Pilates on the Go!  
Pilates on the Go!  (Write A Review)

Release Date 2008-04-28, Rating Unrated,
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  $14.95
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Perfect in Ten: Pilates, 10-minute Workouts  
Perfect in Ten: Pilates, 10-minute Workouts  (Write A Review)

Give us just 10 minutes 5 times a week and you will see for yourself the figure-shaping results of the Pilates technique used by celebrities and models for decades! This dynamic and effective program works by delivering a streamlined series of exercises, easy to fit into your busy schedule and designed to tighten and lift your abs, achieve ..
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Stott Pilates - Core Challenge  
Stott Pilates - Core Challenge  (Write A Review)

No Description Available.Genre How To - PilatesRating NRRelease Date 18-MAY-2004Media Type DVD
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