The Dot Drill Mat is an easy and inexpensive way to improve an athlete's foot quickness and reaction time. Put several mats side by side and create fun and challenging drills. Can be used indoors or out. Mat size 3'x4'x3/8 thick. More Info About Dot Drill Mat
The Mini-Step Hurdles are lower than the Step Hurdles making them great for quick feet drills. They are perfect for lateral movements. They help the athlete keep the feet close to the ground while giving just enough knee lift. Made of durable PVC tubing. Light and portable. 6 high, 18 wide. Set of 12. More Info About Mini Step Hurdle set of 12
The Lateral Power Trainer gives you a workout like you've never experienced. It gives you a full-blown cardiovascular and muscular workout and leaves you with unmatched lateral quickness and strength. With its innovative design, the distance between the side platforms is adjustable. The exercises become progressively more aggressive by increasin..
Decline Abdominal Board - WHITE POWDER COATED WITH BLACK COLOR UPHOLSTERY Extra Large Foam Pads 17 Adjustments 500 lb. Capacity Deluxe Padding Size: 71 in. X 25 in. X 47 in.H - 42 lbs More Info About Decline Abdominal Board - shipping included NOTE: CAN ONLY SHIP TO THE 48 CONTIGUOUS STATES!
This video takes a progressive look at training using one of the best tools available - the speed & agility ladder. Use a full range of motion and innervation drills to train the neuromuscular system for greater athletic performance. Choose from runs, skips, jumps, and shuffles to create your own personal sport-specific training program. Plus, i..
Develop maximum strength and power for running speed with Resistance Trainers! Just strap on the shoulder harness and scramble away from your partner with force, developing explosive starts and unstoppable power running. Comes with shoulder harness and 10' nylon (non-elastic) strap.
Versatile for indoor or outdoor agility work, 16 Agility Rings can be assembled in multiple positions for quick feet drills, footwork, bounding, and lateral speed drills! The Fast Feet CD-Rom, by renowned trainer Chris Morton, shows you mind boggling footwork drills you can do using the Agility Ring. With an intense workout that takes just 15 minut..
Stroops Loops have comfort and durability built all the way around. Grab anywhere you want with no skin irritation and no need for handles or cuffs. Stroops Loops can be used for both upper body and lower body toning. The safety sleeve? covering provides a built in stretch limitation for increased product life and safety for the user. 28 in. in len..
The Stamina Ab/Hyper Bench gives you terrific core strength, ripped abs and powerful back muscles. Work your upper and middle abs in four crunch positions ranging from flat to a 30 degree decline. The pull of a pin quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity. Target your lower back muscles with ..
Product Overview: The Bayou Fitness E-Series Commercial Rated Home Gym E-8620 allows you to receive an in depth workout of major muscles groups. Ultra-thick 3 cushions offer support while upper and lower body workouts are performed. Excellent back work is provided by an easy to grip lat pull down bar. Chest press capabilities allow for developm..
Agility Slats can be arranged as shown at left for X-Jumps and other footwork exercises. Lay them out in a row to do agility ladder type exercises. Put them in squares for other footwork exercises. Must be used on flat surfaces.Slats are 20 long, 2 wide, and 1/8 thick, durable, flexible rubber slats. More Info About Agility Slats set of 12
Product Overview: A comprehensive full body workout is yours with the Bayou Fitness E-Series Commercial Rated 2-Station Home Gym E-8660. This 2-station home gym comes with a light commercial rating and workout options that target a variety of muscle groups. Chest work is provided by the pec fly and flat, incline, and decline bench. The adjustable..
Nylon with padding and waist clip, for use with Drag Sled and other assisted resistance devices. More Info About Universal Shoulder Harness Only I love the harness and would recommend it to anyone that is in need of a harness for pulling tires as part of a workout. -Edward
Pec Deck Machine is made of heavy duty ball bearing pulleys; 2 x 4 Base for Stability; it has rotating two position handles; deluxe seats; chrome plated rear post; and has Olympic and Standard Plates. Its dimensions are: 55W X38D X 66H - 107 lbs The pec deck is great! It was the most inexpensive one i could find and the quality is really decent! T..
It's the only multi band capable resistance device: The deluxe Lateral Resistance Stepper improves lateral strength, agility and stability. Adjustable and interchangeable for the ultimate in sports-specific training and conditioning. Resists all hip and/or lateral movements for any sports specific drill. Comfortable and easy to use. Improves latera..
The Stamina(R) Bio Flex 1700 Cable Pulley home gym delivers the strength and fitness results you want in a smooth, comfortable workout. Changing between exercises and adjusting weight resistance is quick and easy. Performs a full range of upper and lower body exercises to strengthen your entire body for the chiseled physique you want. Includes lat ..