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The founder and host of the Yoga For Golfers program on the Golf Channel, offers her unique educational methods in this groundbreaking book., providing instruction to the millions of golfers - including many top tour professionals - who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Katherine Roberts connects .. |
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Train like the pros to improve your golf game. Kelly Blackburn is a fitness consultant and personal trainer to PGA TOUR professionals, as well as the fitness contributor for pgatour.com, the official website for the PGA TOUR. In Exercises for Elite Golf Performance, she provides her trend setting strength and flexibility system, the Elite Golf Pe.. |
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This book thoroughly explains the how-to essentials of pitching, chipping, putting, bunker shots, and other short game golf plays. It also includes dozens of photographs and illustrations to guide the reader. McLean is an expert instructor to pros and is a teaching editor at GOLF Magazine. Length 345 pages. |
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The instructional book the golfing community has been waiting for is finally here. How I Play Golf is the only golf instruction book that is fully authorized by Tiger Woods himself. For the first time, Tiger reveals the secrets behind his success in this 306 page book containing many 4 color photographs throughout. The book is destined to become.. |
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Even the most physically gifted athletes struggle in competition when they lose control over their thoughts and emotions. Mastering Your Inner Game arms you with the tools to understand, manage, and maximize your mental and emotional forces factors that often determine whether youre an all-star and or an also-ran. Author David Kauss looks at how a.. |
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Spectacular plays may make the highlight reels, but winning results from consistent execution of sound fundamentals. Youth Basketball Drills contains all the drills you need to develop the essential skills in your players. Authors Burrall and Patrick Paye have outlined drills and variations that cover the entire scope of the game in both offense an.. |
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Golfers and bowlers have always looked at their handicaps to see where they ranked with competitors and to track their own improvement. But for you and the millions of other tennis players, there has never been a universal, systematic method for gauging yourself against others or for tracking improvement. There is now-the National Tennis Rating Pro.. |
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Pressure Basketball is a classic written to aid the development of both the team and the individual. Coach Ramsay develops the defense from the ground up with individual drills then moves on to teaching man-to-man, zone press, and standard zone defenses. He also teaches individual offensive fundamentals, team offense, and special situations. Part I.. |
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Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Encyclopedia of Muscle Strength is a comprehensive training guide and reference that provides definitions of key terms and concepts, evaluations of equipment options-including the top innovations, explanations of the role and importance.. |
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Popular guide to the frozen waterfalls of the Canadian Rockies 255 routes, from beginner to Grade 7, described also locator maps, photos. 400 pages. |
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The authors of this book are Sally Deneen, Robert McClure and Phil Frank. For travelers, heres the inside scoop on where dogs are welcome. Reveals the dog-friendliest hotels, restaurants, parks, beaches, shops, and attractions in Florida. Also where to hike with your dog. 620 pages. |
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Stronger muscles and bones. Better health. More endurance. A more attractive physique. No matter what your goals are or what shape youre in, Building Strength and Stamina helps you get the results you want in only three hours a week. Based on the most up-to-date exercise research, this guide provides a practical, proven program for getting fit. .. |
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The complete and easy-to-understand reference for this versatile and flexible attack. The option wing offense an be installed and run effectively at all levels of play, and is particularly beneficial for high school or college programs with smaller, more agile linemen. Covers formations, personnel placement, blocking rules, terminology, offensive l.. |
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Guide to the GR11 long distance trail which mirrors the French GR10, but traverses much lonelier, wilder country. 232 pages. |
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A very understandable, basic guide to identifying trout foods and selecting flies to match them demystifies the confusing classification of insects. 192 pages. |
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Discover the keys to a stronger and more complete wrestling style Get the edge on the competition with Greco-Roman Wrestling! Author Bill Martell, a team leader and assistant coach of the 1992 Olympic Greco-Roman wrestling team, presents championship techniques that will help Greco-Roman wrestlers increase their expertise and help traditional .. |
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More than 140 specific offensive football drills featuring such outstanding coaches as Phil Fulmer, Joe Paterno, Dennis Franchione, Ken Hatfield, Steve Spurrier, LaVell Edwards, and many others. Includes running back drills, offensive line drills, center drills, drills for quarterback ball handling and passing, and center-quarterback ball exchange,.. |
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The most expansive guide to the many differing opportunities for hiking and backpacking in California. Covers day hikes to extended backpack trips. Covers 1000 hikes, attractions, difficulty ratings, authors trip notes, etc. 800 pages. |
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From established ice areas such as Alpental and Leavenworth to routes being developed (or rediscovered) around Coulee City and Wenatchee, there are ample opportunities for quality ice climbing in Washington state! Arctic Grail, The Drip, and Hanging Curtainare just a few of the hottest ice routes that await you. Veteran ice climber Alex Krawarik an.. |
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The movements in competitive weightlifting - the snatch, clean, jerk, and other variations - can make you a more powerful athlete, no matter what sport youre in. The enhanced edition of Explosive Lifting for Sports shows how to incorporate these exercises into your own sports training program. This special book and DVD-ROM package demonstrates th.. |
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