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Stott Pilates: Pilates on the Green Level 1 - (Write A Review)

This 107 minute Pilates program leads viewers through a workout designed to improve golfers at their game through warm ups and drills that increase flexibility and balance. The program is also designed to strengthen and tone the proper muscles to add control and speed to your swing. Cammila Albertson, All Movie Guide

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Stott Pilates: Dynamic Balance - (Write A Review)

Stott Pilates Dynamic Balance -. Full description not available, see merchant website for details.

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Gilad: Step Aerobics - On the Beach of Waikiki - (Write A Review)

Gilad runs a workout on the beach in Hawaii with beautiful people and beautiful scenery, doing step aerobics on the sand and near the water to the music of a Hawaiian steel guitar. The energetic aerobic workout will keep viewers hearts pumping healthily for a brisk 40 minutes. The cooldown at the end includes a six-minute abdominal workout that kee..

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Get Moving! Walking For Weight Loss - (Write A Review)

Madeleine Lewis, a seasoned aerobics instructor and choreographer of countless cardio workout programs, fuses traditional aerobics with fitness walking techniques in Get Moving! Walking for Weight Loss. Sensitive to the knowledge that many women find it difficult to work a regular exercise regimen into their daily routines and thus avoid cardio alt..

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Healing Yoga - (Write A Review)

Professional ballet dancer and yoga instructor Rodney Yee hosts this 60 minute yoga program features a series of five different eight minute yoga routines designed to alleviate a number of ailments including stress, back pain, indigestion, fatigue and headache. Cammila Albertson, All Movie Guide

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Exhale: Core Fusion - Pilates Plus - Widescreen (Write A Review)

This intense workout hosted by Fred DeVito and Elizabeth Halfpapp combines the principles of Pilates with other key fitness techniques to create the most efficient fusion program possible. Designed to strengthen and slim the core muscle groups, the program helps promote healthiness and weight loss, while improving strength and posture. Cammila Alb..

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Crunch: Cardio Salsa - (Write A Review) read 1 review

Merging low-impact aerobics with high-energy salsa dancing, this video release strives to burn calories to the tune of latin pop. Hosted by Giselle Roque de Escobar and endorsed by the popular Crunch franchise of exercise centers, the video provides a wide array of moves at varying paces - set to live bongo accompaniment - that will get viewers to ..

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Christi Taylor: Totally Hot Cardio - (Write A Review)

Christi Taylor Totally Hot Cardio features the workout expert leading the viewer through a forty-eight minute regimen designed to elevate ones heart rate in order to maximize the number of calories the participant burns. Perry Seibert, All Movie Guide

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Billy Blanks: Billy's BootCamp Elite - Mission Two: Maxium Power - (Write A Review)

The man who made Tae Bo a household name returns to whip viewers into shape yet again with this revolutionary fitness program that uses weighted fitness bands to sculpt muscles and promote weight loss. Cardio, kickboxing, and resistance training combine as fitness icon Billy Blanks leads a beginners workout designed to increase metabolism and burn ..

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10 Minute Solution: Kickbox (Best Buy) - (Write A Review)

10 Minute Solution Kickbox (Best Buy) -. Full description not available, see merchant website for details.

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Roger Federer vs Pete Sampras: The Changing of the Guard - (Write A Review)

Roger Federer vs. Pete Sampras The Changing of the Guard documents a match between the two tennis legends where both recognize that Federer had ascended to the top of the tennis world, while Sampras, the former number one, was in his waning days as the dominant player in he sport. The men, as well as other tennis players, provide commentary on thei..

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Dance: Core Cross Train - (Write A Review)

Dance Core Cross Train includes three twenty minute workouts set to musical styles including jazz, latin, and hip hop. Hosted by fitness expert Patricia Moreno, the program offers a variety of dance moves intended to strengthen the bodys core as well as provide a fun cardiovascular workout. Tracie Cooper, All Movie Guide

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Gilad: Bodies in Motion - Waikiki Pier Workout - (Write A Review)

In this installment of the long-running exercise TV show Bodies in Motion, host Gilad leads viewers through an aerobic/strength training workout on the pier at Waikiki and other exotic beaches in Hawaii, where beach goers join him and his team for the various routines. Some of the areas of the body focused on in this installment include hips, thigh..

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Prevention Fitness Systems: 3-2-1 Workout - (Write A Review)

Prevention Fitness System 3-2-1 Workout features a full-body workout designed to strengthen and tone major muscle groups while simultaneously burning fat. Perry Seibert, All Movie Guide

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Shape: Make Over Your Butt Hips & Thighs - (Write A Review)

This fitness program from the publishers of Shape Magazine leads viewers through a comprehensive workout designed to increase muscle tone and shape in the lower body - namely the butt, hips, and thighs. The program includes a cardio workout to increase metabolism and burn fat, as well as two strengthening and toning routines. Cammila Albertson, Al..

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Yoga for Great Tennis - (Write A Review)

Appropriate for all levels, this tennis-specific yoga program is designed to improve on-court performances as well as reduce anxiety and the risk of injury through strength training and breathing techniques. Tracie Cooper, All Movie Guide

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Doctor Lynn's Anti-Aging Workout for Every Body: Flex & Tone - (Write A Review)

Doctor Lynns Anti-Aging Workout for Every Body Flex Tone -. Full description not available, see merchant website for details.

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Pride Fighting Championships: Bushido Vol. 7 - (Write A Review)

Experience the most brutal blows in judo, karate, kickboxing, wrestling, and ju jitsu as Japans premiere mixed martial arts event arrives on U.S. shores to pummel fight fans into a bruised state of hand-to-hand combat bliss. Captured live at Japans Differ Araike this release offers ten bouts of no-holds-barred ferocity including Akihiro Gonu versus..

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Belly Dance Surprise: Queen of Flowers - (Write A Review)

Belly dance artist Neon presents Belly Dance Surprise Queen of Flowers, a collection of three choreographed belly dances that viewers can learn and perform as a surprise for their friends and family, or even for guests at a party. Each dance incorporates a veiled entrance, elements of veiled dance, and balancing a tray of fresh flowers on ones head..

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Crunch: Latin Rhythms - Mag Offer - (Write A Review)

Crunch Latin Rhythms - Mag Offer -. Full description not available, see merchant website for details.

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