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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Kathy Smith (between $8 to $10) (show all prices?) 1 2 Next »  
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Kathy Smith: Lift Weights To Lose Weight - Double Feature (Full Frame)  
Kathy Smith: Lift Weights To Lose Weight - Double Feature (Full Frame)  (Write A Review)

Kathy Smith Lift Weights To Lose Weight - Double Feature (Full Frame) Keywords Kathy Smith Lift Weights To Lose Weight - Double Feature (Full Frame)
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Kathy Smith: Body Boomers Workout (Full Frame)  
Kathy Smith: Body Boomers Workout (Full Frame)  (Write A Review)

Kathy Smith Body Boomers Workout (Full Frame) Keywords Kathy Smith Body Boomers Workout (Full Frame)
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Kathy Smith: Pregnancy Workout (Full Frame)  
Kathy Smith: Pregnancy Workout (Full Frame)  (Write A Review)

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Kathy Smith: Yoga Sculpt (Full Frame)  
Kathy Smith: Yoga Sculpt (Full Frame)  (Write A Review)

Kathy Smith Yoga Sculpt (Full Frame) Keywords Kathy Smith Yoga Sculpt (Full Frame)
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Kathy Smith: Fat Burning Classics (Full Frame)  
Kathy Smith: Fat Burning Classics (Full Frame)  (Write A Review)

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Kathy Smith: Cardio Knockout (Full Frame)  
Kathy Smith: Cardio Knockout (Full Frame)  (Write A Review)

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Kathy Smith: Peel Off The Pounds Pilates (Full Frame)  
Kathy Smith: Peel Off The Pounds Pilates (Full Frame)  (Write A Review)

Kathy Smith Peel Off The Pounds Pilates (Full Frame) Keywords Kathy Smith Peel Off The Pounds Pilates (Full Frame)
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Kathy Smith: Tummy Trimmers (Full Frame)  
Kathy Smith: Tummy Trimmers (Full Frame)  (Write A Review)

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Kathy Smith: Peel off the Pounds Pilates - Fullscreen  
Kathy Smith: Peel off the Pounds Pilates - Fullscreen  (Write A Review)

Celebrated fitness instructor, personal trainer and exercise guru Kathy Smith hosts the workout release Kathy Smith Peel off the Pounds Pilates. In the included regimen, Smith uses the foundational principles of Pilates to firm, tone and shape target regions of the body including the hips, thighs, abdominal muscles and arms, while accelerating fat ..
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Kathy Smith: TimeSaver - Lift Weights to Lose Weight Vol. 1 -  
Kathy Smith: TimeSaver - Lift Weights to Lose Weight Vol. 1 -  (Write A Review)

Weightlifting is often espoused by doctors as a key to longevity. In addition to building muscle mass (critically important for women as they age), a barbell workout also burns fat. Kathy Smith put together a two-part routine meant for anyone in Time Saver Lift Weights to Lose Weight. Each set of exercises is only 20 minutes and can be done separat..
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Kathy Smith: Build Muscle, Shrink Fat (Full Frame)  
Kathy Smith: Build Muscle, Shrink Fat (Full Frame)  (Write A Review)

Kathy Smith Build Muscle, Shrink Fat (Full Frame) Keywords Kathy Smith Build Muscle, Shrink Fat (Full Frame)
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Kathy Smith: Strong, Sleek & Slim  
Kathy Smith: Strong, Sleek & Slim  (Write A Review) read 1 review

Kathy Smith Strong, Sleek Slim Keywords Kathy Smith Strong, Sleek and SlimKathy Smith Strong, Sleek Slim
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Kathy Smith Timesaver - Cardio Fat Burner  
Kathy Smith Timesaver - Cardio Fat Burner  (Write A Review)

TIMESAVER CARDIO FAT BURNER (2006) - is a well-rounded cardio workout that can be done as two individual short workouts if you are tight on time or run the full 40 minutes for an effective total body workout. Perfect for those looking to burn more fat, fire up their metabolism and break those weight loss plateaus. Excellent for all fitness levels...
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Kathy Smith: Lift Weights to Lose Weight, Vol. 1 - 2  
Kathy Smith: Lift Weights to Lose Weight, Vol. 1 - 2  (Write A Review)

Studio Lions Gate Home Ent. Release Date 09/16/2008 Run time 120 minutes Rating Nr
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Kathy Smith: Peel off the Pounds Pilates  
Kathy Smith: Peel off the Pounds Pilates  (Write A Review)

With PEEL OFF THE POUNDS PILATES fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. Kathys fat-burning workout combined with her upper- and lower-body toning routines work together to reshape your arms abs hips and thighs while maximizing your weight-loss potential to reveal a leaner str..
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Kathy Smith: Tummy Trimmers  
Kathy Smith: Tummy Trimmers  (Write A Review)

KATHY SMITH - TUMMY TRIMMERS (DVD MOVIE)
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Classic Kathy Smith - Great Buns & Thighs Step Workout  
Classic Kathy Smith - Great Buns & Thighs Step Workout  (Write A Review) read 1 review

Features Kathys exclusive Butt Leg Power Shaping Moves designed to strengthen and sculpt your inner and outer thighs while liftinf and tightening your greatest asset! Three levels of stepping includes cardio, sculpt and floor routines that will maximize results. Burn calories, build and lengthen muscles and get that heart rate up. Perfect for all ..
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Kathy Smith - Lift Weights to Lose Weight, Vol. 2  
Kathy Smith - Lift Weights to Lose Weight, Vol. 2  (Write A Review)

Health and fitness experts are exhorting us to incorporate weight training into our fitness programs--its especially important for women for building bone density, but the truth is that working with weights increases your metabolism (are you listening this means more fat-burning) all day. As with the cardio workout, Smith has designed two 20-minute..
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Classic Kathy Smith - Pregnancy Workout  
Classic Kathy Smith - Pregnancy Workout  (Write A Review) read 1 review

Features both Pre and Post Natal routines with an in-depth FAQ segment with childbirth experts Raul Artal, M.D., Paula Bernstein, Ph.D. and Gary London, M.D. that provides informative and reassuring answers for expectant mothers. Prenatal Workout begins with an energinzing warm up leading to a comfortable low-intensity, low-impact cardio routine th..
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Classic Kathy Smith - Step Workout  
Classic Kathy Smith - Step Workout  (Write A Review) read 1 review

Kathy Smiths Step Workout is a splendid introduction to step for the novice, and a solid workout for intermediates. The main workout consists of three 12-minute, progressive step segments. Beginners do only the first, then fast-forward to the cool-down intermediates do the first two seasoned steppers may do all three. The beginning segment uses ver..
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Related Categories: Science Fiction & Fantasy DVDs, Kids & Family DVDs, Documentary DVDs, Comedy DVDs, Western DVDs, DVD Boxed Sets, Foreign DVDs, Horror DVDs, Action & Adventure DVDs, Television DVDs  

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