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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Karen Voight (between $8 to $10) (show all prices?)

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Karen Voight: Calorie Burn - (Write A Review)

Send fat up in flames as fitness expert Karen Voight leads fitness-minded viewers in a thirty-minute cardiovascular exercise routine designed to quicken the pulse, kick-start the metabolism, and instill viewers with a greater sense of energy. In addition to providing a workout that has been specially designed to increase the after-burn effect and b..

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Karen Voight: Firm Arms and Abs - (Write A Review)

Karen Voight, 1992 IDEA Fitness Instructor of the Year, leads viewers through a challenging upper-body workout. Presented in no-nonsense terms, this workout features resistance, contraction, and control. Viewers will workout to jazz-type music with curls and flies, then cool down with extensive stretching. An abdominal workout is also included usin..

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Karen Voight: Total Body Training - (Write A Review)

Celebrated fitness expert Karen Voight is your exercise partner in this exercise video. Karen Voight Total Body Training features Voight demonstrating a pilates-based workout routine which incorporates a large flexible ring to help increase strength and flexibility while burning calories. Voights program is designed to promote full-body fitness whi..

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Karen Voight: Lean Legs and Buns - (Write A Review)

Colorful, engaging, and clearly laid-out, Karen Voights fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare time rather than at an expensive fitness center. As one might expect from its title, the installment Lean Legs and Buns targets toning of the lower body. Step aerobic..

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Karen Voight: Yoga Power - A Flexible Approach to Strength - (Write A Review)

Yoga instructor Karen Voight offers two separate yoga routines in this release designed to stretch muscles and build strength. In the first routine, a thirty-minute segment that aims to strengthen muscles while increasing balance, stamina, and coordination, Voight leads viewers in a series of flowing yoga stances. For the second segment, Voight dro..

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Karen Voight: Streamline Fitness - (Write A Review)

Colorful, engaging, and clearly laid-out, Karen Voights fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare time rather than at an expensive fitness center. Streamline Fitness offers a full complement of upper- and lower-body exercises that can be easily incorporated into a..

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Karen Voight: Ultimate Step Circuit - (Write A Review)

Fitness expert Karen Voight offers a three-part approach to getting in shape on this exercise video. Karen Voight Ultimate Step Circuit features three separate step-aerobics routines -- one which promotes weight loss through calorie burning, another which adds weights for a muscle-building workout, and finally a third program which incorporates ele..

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Karen Voight: Pure & Simple Stretch - (Write A Review)

Colorful, engaging, and clearly laid-out, Karen Voights fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare time rather than at an expensive fitness center. Circulation and flexibility are the goals of the low-impact lesson Pure Simple Stretch. Viewers of all fitness aptit..

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Karen Voight: Energy Sprint - (Write A Review)

A fast-paced and advanced step exercise video is featured here and is hosted by Karen Voight. All Movie Guide

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Karen Voight: Yoga & Sculpting - (Write A Review)

Colorful, engaging, and clearly laid-out, Karen Voights fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare time rather than at an expensive fitness center. The ancient art of yoga is tapped for this installment, Yoga Sculpting. Using basic, traditional poses, Voight shows..

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Karen Voight: Great Weighted Workout - (Write A Review)

This exercise video is designed to refine all the major muscle groups and looks at the world of weights. All Movie Guide

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Karen Voight: Burn & Firm - Circuit Training - (Write A Review)

Fitness expert Karen Voight demonstrates a workout designed to help users burn calories and fat as they shape and tone their muscles in this exercise video. Karen Voight Burn Firm -- Circuit Training features Voight leading her students through a workout routine which combines intense but low-impact aerobics with toning and stretching which promot..

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Karen Voight: YogaSculpt - (Write A Review)

Fitness expert Karen Voight leads viewers through an invigorating stretching and strengthening routine that works the muscle groups in both the upper and lower body and provides tension release. Body toning exercises are combined with traditional yoga poses to create a workout that appeals to the sports- and fitness-minded. The lower body workout i..

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Karen Voight: Energy Sprint (Write A Review)

Studio First Look Home Entertain Release Date 01/03/2006

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$9.95

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Karen Voight: Total Body Training (Write A Review)

Build Strength without building bulk! Heres a super tune-up for your whole body with special attention on slimming your butt and thighs without doing lunges or squats. Super effective and easy to follow. The exercises in this 50-minute workout are done on the floor to develop the lean, long muscles of a dancer.

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Karen Voight: Yoga Power (Write A Review)

Studio First Look Home Entertain Release Date 01/03/2006

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Karen Voight : B*L*T Butt, Legs & Tummy (Write A Review)

Just wait till you see the results from this exceptional stability ball workout. Youll tighten your butt, slim your legs, and flatten your tummy in less than 25 minutes. Start with deep conditioning for your abdominals and back the ball contours to your spine so youll get a better workout than you ever thought possible. Scultp your legs so they ..

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Karen Voight: Pure & Simple Stretch (Write A Review)

Flexibility is an essential but often overlooked component of total fitness. This safe and gentle approach to stretching makes it easy for you to get limber and release tension that accumulates in your muscles and joints. If you are very stiff or new to stretching, Karen offers you comfortable ways to position your body with modifications to accomm..

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Karen Voight - YogaSculpt (Write A Review)

Develop flexible strength and by combining Yoga postures with the best of Body Sculpting. In this routine, youll engage several muscle groups at one time, often strengthening one set while stretching another. Its 25 minutes of Yoga postures to stretch and sculpt your entire body and 20 minutes of matwork to create a strong center with firm ab..

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Karen Voight - Pure & Simple Stretch (Write A Review)

This safe and gentle approach to stretching is a necessary addition to your fitness regime. Your body will quickly respond with a leaner, longer appearance. Experience the simple pleasure of stretching and get a renewed sense of well-being every time you do it.

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