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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Stott Pilates (between $49 to $74) (show all prices?)  
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STOTT PILATES: Spinal, Pelvic and Scapular Stabilization On Equipment  
STOTT PILATES: Spinal, Pelvic and Scapular Stabilization On Equipment  (Write A Review)

Learn how to maximize your clients rehab workout using Spinal, Pelvic Scapular Stabilization on the Cadillac, Stability Chair and Barrels. This DVD showcases how STOTT PILATES equipment offers your clients many exercise options they can perform sitting, standing or kneeling. -Rehabilitate and prevent injury -Recruit select muscle types -Focus..
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STOTT PILATES: Peripheral Joint Stabilization on Equipment  
STOTT PILATES: Peripheral Joint Stabilization on Equipment  (Write A Review)

Learn how STOTT PILATES can rehabilitate your clients upper and lower extremity issues using the Cadillac, Stability Chair and Barrels. This instructional DVD demonstrates how this equipment can target specific areas of restriction or weakness, while developing strength, coordination and endurance. -Improve range of movement -Target specific ar..
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STOTT PILATES: Spinal, Pelvic, and Scapular Stabilization with Reformer and Vertical Frame  
STOTT PILATES: Spinal, Pelvic, and Scapular Stabilization with Reformer and..  (Write A Review)

Learn how STOTT PILATES on the Rehab Reformer can develop your clients stability, mobility and coordination. This instructional DVD demonstrates exercises and functional movement patterns to strengthen and prevent injury and muscular imbalances. -Stimulate muscular strength and awareness -Strengthen deep abdominal muscles -Rehabilitate and pre..
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Amazon
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Launch! Your Guide to Starting a Mind-Body Business  
Launch! Your Guide to Starting a Mind-Body Business  (Write A Review)

Launch! Your Guide to a Mind-Body Business presents a detailed overview of the key steps involved in developing a community-based Pilates mind, body, and spirit start-up program. The DVD details how two women launched thriving, safe, and fun fitness ventures in their hometowns. See how these physical therapists and personal trainers developed guide..
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Pilates Flexible Strength Beginner and Advanced Workout  
Pilates Flexible Strength Beginner and Advanced Workout  (Write A Review)

Finally a Pilates, exercise program that covers the fitness needs of the beginner and advanced student. Erin Days Sensational New 2 DVD Set entitled Pilates Flexible Strength Beginner and Advanced Workout offers two invigorating Pilates Core workout routines to get you started and keep you challenged! With her impressive and beautifully built Pilat..
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Amazon
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STOTT PILATES: Peripheral Joint Stabilization with Reformer and Vertical Frame  
STOTT PILATES: Peripheral Joint Stabilization with Reformer and Vertical Fr..  (Write A Review)

Help your high level clients overcome pain and restricted mobility using the STOTT PILATES Rehab Reformer. This instructional DVD features exercises to help rehabilitate acute injuries and chronic conditions while challenging your clients strength and coordination. -Monitor axis of motion at each joint -Facilitate proper muscle recruitment patt..
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Amazon
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  $49.95
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Assessing Alignment Utilizing Pilates  
Assessing Alignment Utilizing Pilates  (Write A Review)

Assessing Alignment Utilizing Pilates trains your eyes to see postural discrepancies, utilizing a SynergySystems Pilates Posture Grid. The DVD details how to use plumb lines and bony landmarks to assess postural discrepancies. The DVD also reviews the key recognition factors involved in common postural misalignments and how to alleviate them using ..
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Pilates-Based Sculpting Techniques  
Pilates-Based Sculpting Techniques  (Write A Review)

Pilates-Based Sculpting Techniques explains how integrating the Pilates concept into a sculpting class can create a very effective and interesting workout. The DVD presents a detailed overview of the key factors and techniques involved in such a class, and features several new cues, alignments, and variations. Among the topics covered sequence 1, s..
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Amazon
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Fit Pregnancy Bundle (Amazon.com Exclusive)  
Fit Pregnancy Bundle (Amazon.com Exclusive)  (Write A Review)

Crunch Yoga Mama - Prenatal Yoga Expand your mind along with your body. During pregnancy is an incredible time to practice yoga to keep your body healthy, your mind stress-free, and to connect to your growing baby. 10 Minute Solution Prenatal Pilates This Pilates program is designed for all three trimesters. These quick and easy workouts will work..
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SELF - Your Best Body Fast  
SELF - Your Best Body Fast  (Write A Review)

SELF, the premier magazine devoted to womens health and well-being, delivers four workouts designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will trim and tone all over and achieve the body youve always wanted in as few as four weeks, regardless of your current fitness level. These expertly des..
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WINSOR PILATES 2 DVD SET: MAXIMUM BURN BASICS & FAT BURNING + BACK WORKOUT. TOTAL OF 3 WORKOUTS! Get started today and achieve the body you've always wanted!  
WINSOR PILATES 2 DVD SET: MAXIMUM BURN BASICS & FAT BURNING + BACK WORKOUT...  (Write A Review)

Mari Winsor is one of the most sought after trainers by the biggest stars and celebrities in Hollywood. For more than 16 years, Mari has been teaching her Pilates techniques. She founded two of the most noted Pilates studios in Los Angeles. She has been featured in popular magazines and made numerous TV appearances, including Oprah. The LA Times re..
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WINSOR PILATES 2 DVD SET + SCULPTING BAND: AB POWER SCULPING WITH RESISTANCE WORKOUT + POWER SCULPTING WORKOUT + MARI WINSOR SCULPTING/RESISTANCE BAND. ACHIEVE BETTER AND FASTER RESULTS WITH THIS AWESOME WORKOUT KIT!  
WINSOR PILATES 2 DVD SET + SCULPTING BAND: AB POWER SCULPING WITH RESISTANC..  (Write A Review)

Maris exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day! Sculpt your arms, trim your tummy, shape your legs. DVD 1 ABS POWER SCULPTING with RESISTANCE (18 minutes) - Power Sculpting with Resistance delivers a pilates studio workout without the e..
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Amazon
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