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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Kathy Smith (between $4 to $9) (show all prices?)

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Kathy Smith: Lift Weights to Lose Weight Vol. 2 - (Write A Review)

Fitness expert Kathy Smith leads viewers in an effective, weight-based exercise routine in this release that combines essential weight-training routines with the basic principles of Pilates and Yoga to create a workout that will leave the viewer looking and feeling their very best. A special warm-up segment gets the blood circulating before Smith l..

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$4.99

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Kathy Smith: Matrix Method - Power Walk for Weight Loss - (Write A Review)

Kathy Smith Matrix Method - Power Walk for Weight Loss features the workout guru leading the viewer through a walking regimen that has been designed so that, with the proper posture, the person performing the regimen can maximize the health benefits. Perry Seibert, All Movie Guide

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$4.99

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Kathy Smith: Lift Weights to Lose Weight - (Write A Review) read 1 review

Kathy Smith Lift Weights to Lose Weight consists of the workout guru leading the viewer through a series of repetitions involving different weights in order to build muscle, which in turn helps the body burn calories and fat more efficiently. Perry Seibert, All Movie Guide

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$4.99

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Kathy Smith: Great Buns and Thighs Step Workout - (Write A Review)

Kathy Smith goes the step route with her Great Buns and Thighs Workout. The fitness queen pulls no punches in her video designed to get the heart rate up while sculpting the lower body. The lesson includes three segments, each varied and challenging. With a one-block unit the viewer will have to purchase, Smith goes through a series of lifts, jumps..

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$5.99

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Kathy Smith: TimeSaver Cardio Fatburner - (Write A Review)

Though marked by fitness queen Kathy Smiths perpetual cheeriness, Timesaver Cardio Fatburner is just what many busy exercise buffs need. Broken down into two 20-minute portions, this video offers a beginning lesson followed by a more complicated version. Anyone who has ever taken a cardio class will recognize the part dance, part aerobic moves. For..

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$5.99

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Kathy Smith: Latin Rhythm Workout - (Write A Review) read 1 review

Latin dance has been sweeping the nation -- its been spotted in nightclubs, feature films, dance classes, and even exercise videos. Aerobics goddess Kathy Smith has created a Latin dance workout that has the look and feel of a Latin nightclub. It was filmed at the Conga Room in Los Angeles, and the music is performed by a live conga band. Kathy Smi..

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$5.99

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Kathy Smith: Step Workout - (Write A Review) read 1 review

Now a staple of gym culture, step aerobics is a perfect at-home exercise. Kathy Smith offers a complete run-down of stepping techniques in her 1992 workout video. Starting with basic maneuvering around the step, Smith progresses to combinations at a faster pace. Finally, Step Workout features a third segment for the advanced student. After the mult..

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$5.99

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Kathy Smith: Fat Burning Pilates - (Write A Review)

Kathy Smith Fat Burning Pilates features the recognized workout guru leading the viewer through a series of Pilates poses designed to help burn fat calories from ones abdomen. Perry Seibert, All Movie Guide

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$5.99

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Kathy Smith: Cardio Knockout - (Write A Review) read 1 review

Follow fitness expert Kathy Smith in a high-intensity workout designed to increase metabolism and decrease the waistline as she leads viewers in a winning combination of aerobics, boxing, kickboxing, and Tai Chi. After kicking things off with a fifty-minute boxing lesson which aims to define the upper body and slim the core, Smith is joined by mart..

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$5.99

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Kathy Smith: Strong Sleek and Slim - (Write A Review)

Kathy Smith Strong Sleek and Slim features the workout guru leading the viewer through a variety of workouts designed to help burn calories while shaping and toning various sections of the body. Perry Seibert, All Movie Guide

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$5.99

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Kathy Smith: Shed the Pounds - (Write A Review)

Kathy Smith Shed the Pounds features the workout guru leading the viewer through a workout regimen designed to burn fat and build the kind of body muscle that helps facilitate weight loss. Perry Seibert, All Movie Guide

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$5.99

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Kathy Smith: Flex Appeal - A Belly Dance Workout - (Write A Review)

Kathy Smith Flex Appeal -- A Belly Dance Workout features the famous workout gurus attempt to incorporate the fad of the belly-dance workout into her library of exercise videos. The video offers three different workouts designed to accomplish different goals, and a three-minute belly dance that can be learned by the viewer. Perry Seibert, All Movi..

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$5.99

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Kathy Smith: Fat Burning Classics - (Write A Review) read 1 review

Kathy Smith Fat Burning Classics consists of the workout guru leading the viewer through a number of different exercise routines designed to burn calories. This release consists of workout designed to help anyone regardless of fitness level. Perry Seibert, All Movie Guide

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$5.99

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Kathy Smith: Super Slimdown Circuit - (Write A Review) read 1 review

Kathy Smith Super Slimdown Circuit offers the workout guru leading the viewer through different exercise routines that each focus attention on different areas of the body. Perry Seibert, All Movie Guide

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$5.99

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Kathy Smith: Body Boomers Workout - (Write A Review)

Kathy Smith Body Boomers Workout offers three different exercise videos that each focus on a different aspect of womens health. Moving Through Menopause offers advice for women who find themselves going through that life change. Wellness Mind Body Relaxation System showcases exercises that keep the mind and the body in tune with each other. Sharpe..

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$5.99

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Kathy Smith: Pregnancy Workout - (Write A Review) read 1 review

Staying fit during pregnancy is important for both mother and baby. Kathy Smith has a program for expectant moms designed to keep them in shape during every stage of pregnancy. Along with five of her pregnant friends, Smith shares tips on how to relieve the discomfort and pain that are a normal part of every pregnancy, while also leading a safe car..

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$5.99

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Kathy Smith: Yoga Sculpt - (Write A Review) read 1 review

Calm the mind while lengthening and strengthening muscles in an all-in-one workout led by fitness expert Kathy Smith and specifically designed to stretch and sculpt. A beginning-level yoga workout gives any viewer a solid foundation on which to grow by melting away stress and relaxing the body, with a more invigorating athletic yoga challenge helpi..

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$5.99

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Kathy Smith: Lift Weights To Lose Weight - Double Feature (Full Frame) (Write A Review)

Kathy Smith Lift Weights To Lose Weight - Double Feature (Full Frame) Keywords Kathy Smith Lift Weights To Lose Weight - Double Feature (Full Frame)

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$8.32

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Kathy Smith: Tummy Trimmers (Full Frame) (Write A Review)

Kathy Smith Tummy Trimmers (Full Frame) Keywords Kathy Smith Tummy Trimmers (Full Frame)

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$8.86

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Kathy Smith: Peel Off The Pounds Pilates (Full Frame) (Write A Review)

Kathy Smith Peel Off The Pounds Pilates (Full Frame) Keywords Kathy Smith Peel Off The Pounds Pilates (Full Frame)

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$8.86

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