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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Aerobics (between $4 to $7) (show all prices?)  
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Tantric Toning Workout with Stephanie de Phillipo  
Tantric Toning Workout with Stephanie de Phillipo  (Write A Review)

Take a personal journey into the world of Tantra. For the first time on DVD, you ll be able to learn powerful new routines to relieve stress and increase your strength and vitality. This program combines the advantages of yoga, tai chi, and aerobics in a refreshing and dynamic workout. You ll achieve a sexy and shapely body, along with a positiv..
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Amazon
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Tantric Toning Workout With Stephanie DePhillipo -  
Tantric Toning Workout With Stephanie DePhillipo -  (Write A Review)

Tired of traditional aerobics and step isometrics Join Stephanie de Phillipo for a one-hour, stress-free, tantric toning work-out using movement, breathing, and relaxation to balance the natural flow of energy. In this groundbreaking fitness program, Stephanie has combined Yoga, Tai Chi, and Chi Kung in a holistic approach that tones the body and l..
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Basic Aerobics  
Basic Aerobics  (Write A Review)

Aerobics is a great way to burn fat while building stamina. Fitness expert Alan Harris will take you through an energizing aerobics workout that will get your heart pumping and your body moving! The BASICS Aerobics routine is designed to work your entire body in a fun and motivating way!
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Amazon
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Caribbean Workout: Aerobics  
Caribbean Workout: Aerobics  (Write A Review)

Studio Direct Source Spec Prod Release Date 07/21/2004
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Basic Aerobics -  
Basic Aerobics -  (Write A Review)

Fitness expert Alan Harris guides you through a basic aerobics workout that focuses on toning and stamina building. Jeremy Wheeler, All Movie Guide
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Caribbean Workout: Aerobics -  
Caribbean Workout: Aerobics -  (Write A Review)

Shelly McDonaldhosts these two low impact and two high impact aerobic routines, shot on location on the beach on the island of Barbados. These four work-outs add up to a total of 84 minutes. Cammila Albertson, All Movie Guide
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Bellydance Fitness for Weight Loss: Too Hip -  
Bellydance Fitness for Weight Loss: Too Hip -  (Write A Review)

The fun of bellydancing is incorporated into an effective workout routine in this exercise video. Bellydance Fitness for Weight Loss Too Hip features up-tempo music and cardio-specific aerobics moves woven into a bellydancing program which helps to burn calories while toning and firming the abdominals, legs, waist, and buns. Mark Deming, All Movie..
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Basics 2.0: Aerobics and Strength Conditioning -  
Basics 2.0: Aerobics and Strength Conditioning -  (Write A Review)

Experience two comprehensive workout routines in one healthful package in this release designed to help viewers burn fat while they sculpt the body theyve always wanted. A basic aerobic workout begins with classic cardio movements and moves on to offer fat-burning aerobics and body-sculpting moves that aim to build strength while tightening the abd..
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Kathy Smith: Cardio Knockout -  
Kathy Smith: Cardio Knockout -  (Write A Review)

Follow fitness expert Kathy Smith in a high-intensity workout designed to increase metabolism and decrease the waistline as she leads viewers in a winning combination of aerobics, boxing, kickboxing, and Tai Chi. After kicking things off with a fifty-minute boxing lesson which aims to define the upper body and slim the core, Smith is joined by mart..
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Kathy Smith: Step Workout -  
Kathy Smith: Step Workout -  (Write A Review)

Now a staple of gym culture, step aerobics is a perfect at-home exercise. Kathy Smith offers a complete run-down of stepping techniques in her 1992 workout video. Starting with basic maneuvering around the step, Smith progresses to combinations at a faster pace. Finally, Step Workout features a third segment for the advanced student. After the mult..
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Kathy Smith: Latin Rhythm Workout -  
Kathy Smith: Latin Rhythm Workout -  (Write A Review)

Latin dance has been sweeping the nation -- its been spotted in nightclubs, feature films, dance classes, and even exercise videos. Aerobics goddess Kathy Smith has created a Latin dance workout that has the look and feel of a Latin nightclub. It was filmed at the Conga Room in Los Angeles, and the music is performed by a live conga band. Kathy Smi..
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Basics 2.0: Aerobics & Strength Conditioning  
Basics 2.0: Aerobics & Strength Conditioning  (Write A Review)

The Basics Aerobics Strength Conditioning workout program provides you with two great fitness programs all in one package. These well-designed workouts are easy-to-do and offer maximum movement and variety that will help you burn fat and create the body youve always wanted.First, the Basics Aerobics workout will help you build strength and burn fa..
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Amazon
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