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Firm: Sculpt-ilates (With Pilates Band) (Full Frame)  
Firm: Sculpt-ilates (With Pilates Band) (Full Frame)  (Write A Review)

Firm Sculpt-ilates (With Pilates Band) (Full Frame) Keywords Firm Sculpt-ilates (With Pilates Band) (Full Frame)
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10 Minute Solution: Slim & Sculpt Pilates (Full Frame)  
10 Minute Solution: Slim & Sculpt Pilates (Full Frame)  (Write A Review)

10 Minute Solution Slim Sculpt Pilates (Full Frame) Keywords 10 Minute Solution Slim and Sculpt Pilates10 Minute Solution Slim Sculpt Pilates (Full Frame)
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5 Day Fit Pilates -  
5 Day Fit Pilates -  (Write A Review)

This edition of the 5 Day Fit fitness series features five different Pilates workouts designed to inject variety into any exercise regime. Tracie Cooper, All Movie Guide
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Quick Fix: Total Mix - Core Abs - Fullscreen Dolby  
Quick Fix: Total Mix - Core Abs - Fullscreen Dolby  (Write A Review)

This fitness program includes nine different routines to choose from, all of which focus on strengthening and toning the midsection. Segments in this program include workouts inspired by yoga and Pilates. Cammila Albertson, All Movie Guide
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Shape Your Butt Hips and Thighs -  
Shape Your Butt Hips and Thighs -  (Write A Review)

Cardio and body sculpting combine to help viewers burn calories and boost metabolism in this high energy workout hosted by Reebok University Master Trainer Lisa Wheeler. An interval-based cardio routine helps to tighten up the butt, hips, and thighs while melting away the pounds, with additional routines inspired by ballet, Pilates, and yoga keepin..
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Workout Ball: Pilates Toning and Stretch -  
Workout Ball: Pilates Toning and Stretch -  (Write A Review)

In the exercise release Workout Ball Pilates, Toning and Stretch, professional trainer Sarah Maxwell teaches the participant how to use a fitness tool known as the workout ball to engage in a series of aerobics-styled exercises designed to tone and firm ones leg muscles, abdominal muscles and gluteus maximus. Water or sand may be added to the ball ..
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Jennifer Kries: New Body! Pilates II - Intermediate Mat Workout -  
Jennifer Kries: New Body! Pilates II - Intermediate Mat Workout -  (Write A Review)

Jennifer Kries New Body! Pilates II - Intermediate Mat Workout -. Full description not available, see merchant website for details.
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Susan Tuttle's In Home Fitness: Standing Pilates -  
Susan Tuttle's In Home Fitness: Standing Pilates -  (Write A Review)

Susan Tuttles In Home Fitness Standing Pilates -. Full description not available, see merchant website for details.
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The Method: Pilates - Target Specifics: Abs/Arms/Hips/Thighs -  
The Method: Pilates - Target Specifics: Abs/Arms/Hips/Thighs -  (Write A Review)

The video teaches how to improve and enhance your body using yoga, Pilates, ballet, isometrics, and aerobics. Instructor Jennifer Kries, a classical dancer and Pilates teacher, spends 15 minutes of exercise on each area of the body to teach the viewer/exerciser the importance of the routine and the benefits of improvement through the regiment. The ..
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30 Minute Quick Start Pilates for Weight Loss -  
30 Minute Quick Start Pilates for Weight Loss -  (Write A Review)

Ana Caban hosts this Pilates fitness program designed to stimulate weight loss. The routine incorporates slow, steady movements to achieve sleek, muscular tone while simultaneously creating cardiovascular benefits. Cammila Albertson, All Movie Guide
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Stott Pilates: Armchair Pilates Plus -  
Stott Pilates: Armchair Pilates Plus -  (Write A Review)

Stott Pilates Armchair Pilates Plus -. Full description not available, see merchant website for details.
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The Method: Standing Pilates Blend -  
The Method: Standing Pilates Blend -  (Write A Review)

This Pilates fitness program hosted by Katalin Zamiar first focuses on strengthening the bodys core while slimming the lower body, then moves on to a different segment in which viewers focus on strengthening and toning the upper body. Cammila Albertson, All Movie Guide
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Jules Benson: Step and Core Pilates -  
Jules Benson: Step and Core Pilates -  (Write A Review)

In the fitness release Jules Benson Step and Core Pilates, certified trainer Benson leads at-home participants in a routine which combines 35 minutes of vigorous, high-energy step aerobics with 23-minutes of Pilates exercises to sculpt and strengthen ones core region. Nathan Southern, All Movie Guide
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Pilates for Fitness -  
Pilates for Fitness -  (Write A Review)

Pilates for Fitness -. Full description not available, see merchant website for details.
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Classical Pilates Technique: The Complete Magic Circle Mat Series and Reformer Mat Workout -  
Classical Pilates Technique: The Complete Magic Circle Mat Series and Refor..  (Write A Review)

Classical Pilates Technique The Complete Magic Circle Mat Series Reformer Mat Workout presents the original series of exercises created by Joseph Pilates. Each of these maneuvers are shown in great detail making it easy for anyone to learn the program. Perry Seibert, All Movie Guide
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Stott Pilates: Sculpt and Tone -  
Stott Pilates: Sculpt and Tone -  (Write A Review)

Each entry in Lions Gates Stott Pilates series features a different workout based on the ideas of Joseph Pilates, designed to tone, shape, and stretch. In Stott Pilates Sculpt and Tone fitness trainer Moira Merrithew instructs viewers in a muscle-stimulating routine that uses a resistance band. Matthew Tobey, All Movie Guide
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Beetwixt Series: Pilates -  
Beetwixt Series: Pilates -  (Write A Review)

For youngsters ages eight through fifteen looking to beat obesity while laying the groundwork for a lifetime of healthy habits, this release offers a gentle introduction to the world of Pilates that aims to increase flexibility, fitness, and body-awareness. By offering multiple workout options including five-minute, fifteen-minute, and thirty-minut..
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Kerry Bestwick: Pure Yoga Pilates - Fullscreen Dolby  
Kerry Bestwick: Pure Yoga Pilates - Fullscreen Dolby  (Write A Review)

For viewers looking to tone their bodies and stay in shape, host Kerry Bestwick presents an effective blend of yoga and Pilates to create a workout that energizes as effectively as it relaxes. Jason Buchanan, All Movie Guide
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Pilates Complete for Weight Loss -  
Pilates Complete for Weight Loss -  (Write A Review)

Pilates Complete for Weight Loss includes a variety of workouts designed for various levels of fitness. Video host Karen Garcia guides the viewer through each workout. The viewer is encouraged to mix and match the various workouts in order to create a personalized exercise regimen. Perry Seibert, All Movie Guide
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Denise Austin: Mat Workout Based on the Work of J.H. Pilates -  
Denise Austin: Mat Workout Based on the Work of J.H. Pilates -  (Write A Review)

Long popular among professional dancers, the Pilates exercise method is now currying favor with models, actors, and others seeking a lean, strong, flexible physique without muscular bulk. Developed in the 1920s, Joseph Pilates program features precise, non-repetitive toning movements that require intense concentration -- an effective trick to keep ..
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