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Watch as former Miami Head Coach demonstrates quarterback fundamentals. See center and running back exchanges, how to run the option and much more. Also presents drills you can use to help develop successful quarterbacks. Author Dennis Erickson. Length 89. |
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Learn to stop the opponent attack with defensive counters. Defend the low single, high single, high crotch, double leg and more. Defensive drills shown. Author Tim Neumann. Length 51. |
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Demonstrates stand-ups, developing a solid base, switches, sit-outs and rolls plus the fundamentals of hand-wrist control. Author Joe Gibbons. Length 60. |
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Learn to use blocking, patience, arm bars, and various wrist control techniques to breakdown opponents and score backpoints. Author Joe Gibbons Steve Hamilton. Length 52. |
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Overview of mechanics, pitcher analysis plus correct vs. incorrect with drills. This tape not only shows the problem, but more importantly shows how to correct problems that limit a pitchers ability. Author Mona Stevens. Length 44. |
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With Kathy DeBoer, University of Kentucky, Associate AD and former championship coach Every volleyball coach knows that good defense scores points. And the results of improved defensive play will be immediately evident in the form of more team victories. In this video, the 1987 NCAA Coach of the Year covers all the aspects of individual defensiv.. |
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The only tape on the market about pure zone defense, and its by Americas foremost zone expert, Don Casey. The 2-3 zone is presented in detail, showing player slides to each ball position, post coverage, meeting the different zone offensive fronts, court responsibility, cutter coverage, breakdown drills for all situations. Don Casey is the most know.. |
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A complete arsenal of offensive moves for low post play. Includes getting open, ball reversals, diving into the low post, the hook series, back pivot series, front pivot series plus the duck series. Also demonstrates proper footwork, one-on-one drills plus conditioning and strength drills. The ultimate big man workout!! Author Swen Nater. Len.. |
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Discusses 100m and 400m intermediate hurdle techniques and fundamentals plus various workouts and drills. Author Que Mc Master. Length 73. |
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Provides an overview of the skills and techniques involved in plying catcher successfully. Learn about proper stance, receiving, throwing, footwork, calling plays, setting up hitters, covering bases, strategy, fielding bunts, tagging runners, umpire raport, drills and much more. Author Bob Bennett. Length 60. |
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Quarterback Principles explains what to look for in a young quarterback. Coach Turner shows the mechanics, footwork, deliver, release and weight transfer for a good throwing motion. The 3-5-7 step drops, out patterns, slants, seams routes, vision and techniques are all demonstrated in this excellent teaching video. Author Norv Turner. Length 6.. |
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Learn effective set-ups for many takedowns by initiating movement, changing levels, making contact and creating angles. Many drills. Author Joe Gibbons, Adam Derengowski Steve Hamilton. Length 50. |
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Applying and Attacking Pressure Bo Ryan shares his full-court pressure defense and how he attacks that defense with you in this video. The full court 1-2-1-1 press is broken down and the importance of transition is emphasized in the defensive portion of this video. Coach Ryan also covers how to break full court pressure by z-ing the floor and att.. |
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Offers topwork philosophy to turn rides into pins. Learn blanket rides, breakdowns, the perry bar series, chicken wings, far knee and ankle turns plus earning backpoints. Author Tim Neumann Corey Olson. Length 52. |
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See Cowboys Assistant Coach demonstrate the proper fundamentals and techniques of punting. Includes handling the snap, footwork, leg force, follow through and more. Also see useful practice drills. Author Steve Hoffman. Length 78. |
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Longtime NFL veteran coach demonstrates proper pass and run blocking techniques and fundamentals. Covers stance, sets, how to strike a blow and much more. Also demonstrates various offensive line drills. Author Jim Hanifan. Length 52. |
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Shows the head outside single along with high and low level finishes. Discover open shots and proven set-ups. Author Adam Derengowski. Length 63. |
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Author Alisa Davis. Length 45. |
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An outstanding step-by-step program for improving rebounding at all levels. Various drills demonstrated by Nater, Bill Walton and A.C. Green. The 4-step learning process of demonstration, imitation, correction and repetition is encouraged. Covers rebounding philosophy, prerequisites and techniques. Author Swen Nater. Length 60. |
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This state-of-the-art video gives young female throwers an opportunity to learn correct technique from a female throwers perspective. The tape shows the coach and athlete how to get from point A to point Z in a simple, organized, building blocks method. This way of breaking down technique helps the coach and athlete avoid many of the problems and f.. |
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