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    tony little massaging full body mat with sqush by homedics Sports & Fitness DVDs from Al's Ski Barn

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Barefoot Core Workout (DVD)  
Barefoot Core Workout (DVD)  (Write A Review)

Barefoot Core Workout presents a detailed overview of a full-body routine that starts by having the exercisers take their shoes off. Starting the workout at the bottom (i.e., bare feet) enables all of the muscles through an individuals entire kinetic chain to work together in functional movements along three planes of motion, thereby challenging th..
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Your CENTER MOVES You (DVD)  
Your CENTER MOVES You (DVD)  (Write A Review)

Your CENTER MOVES You by Balletone is an interval-style workout that alternates fluid, graceful, full-body movement with dynamic balance sequences to challenge muscular endurance, flexibility, and core strength, while improving body awareness. The DVD offers a creative cardio workout in which personal trainers learn how to keep their clients contin..
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Jr. Takes Texas: Dale Jr.  
Jr. Takes Texas: Dale Jr.  (Write A Review)

Catch all the excitement as rookie Dale Earnhardt, Jr. leaves the competition behind in his first ever Winston Cup Series victory. Although Junior won in only his 12th Winston Cup event by nearly six seconds, it proved to be a closely fought race as the 29 lead changes by 17 drivers both set track records. Little Es crew chief, Tony Eury Sr. also g..
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Jr. Takes Texas - Dale Jr. (2 Disc DVD) DVD  
Jr. Takes Texas - Dale Jr. (2 Disc DVD) DVD  (Write A Review)

Catch all the excitement as rookie Dale Earnhardt, Jr. leaves the competition behind in his first ever Winston Cup Series victory. Although Junior won in only his 12th Winston Cup event by nearly six seconds, it proved to be a closely fought race as the 29 lead changes by 17 drivers both set track records. Little Es crew chief, Tony Eury Sr. also ..
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Developing an Effective Barefoot Core Workout (DVD)  
Developing an Effective Barefoot Core Workout (DVD)  (Write A Review)

Developing an Effective Barefoot Core Workout provides a step-by-step overview of an effective workout that starts with standing and then moves the exercisers whole body through all of the basic planes of motion. The workout is designed to challenge the core musculature of the body, along with enhancing hip and shoulder stability and mobility. Exer..
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Faster Fast Sprint Freestyle Technique and Drills (DVD)  
Faster Fast Sprint Freestyle Technique and Drills (DVD)  (Write A Review)

with Richard Quick, Auburn Head Coach, and Brett Hawke, Auburn Sprint Coach Coaches Quick and Hawke begin this presentation with a full stroke narrative of Cesar Cielos and Fred Bousquets freestyle, while sharing the attributes of a technically sound freestyle stroke. Next, they move into a stroke building progression beginning with body balance a..
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Track and Field News Presents: Technique and Drills for the Rotational Shot Put (DVD)  
Track and Field News Presents: Technique and Drills for the Rotational Shot..  (Write A Review)

with Jim Aikens, Fremd HS (IL) Head Boys Track Coach Beginning with the basics of throwing, three things affect the implement distance - height of release, angle of release and speed of release. The key elements are the speed of the release and the summation of forces, which uses big muscles before smaller muscles leg muscles are the driving force ..
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African Grace: A West African Dance For Cardio Fitness -  
African Grace: A West African Dance For Cardio Fitness -  (Write A Review)

Get a different and full cardiovascular workout with this form of Guinea West African Dance in African Grace A West African Dance For Cardio Fitness program. Hosted by Debra Bono, the workout is patterned after bird movements, thereby giving your whole body a full workout with movements akin to swooping and swaying. Jeremy Wheeler, All Movie Guide
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Yoga Conditioning for Weight Loss -  
Yoga Conditioning for Weight Loss -  (Write A Review)

Achieving weight loss can often be accomplished by careful dieting, but without balanced full-body conditioning the results are usually short-lived. Being aware of your bodys needs as you work to maintain an ideal weight is an important key to success, and with the help of four different levels of yoga and stretching workouts, yogi Suzanne Deason h..
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The Essential Pilates -  
The Essential Pilates -  (Write A Review)

This presentation features three hours of programs designed for Pilates novices who want to include the well-rounded full-body exercise in their fitness and wellness programs. Step-by-step instructions and demonstrations by experienced practitioners are filmed in exotic locations around the world. The workout starts with an introduction and warm-up..
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Yoga Conditioning for Weight Loss -  
Yoga Conditioning for Weight Loss -  (Write A Review)

Achieving weight loss can often be accomplished by careful dieting, but without balanced full-body conditioning the results are usually short-lived. Being aware of your bodys needs as you work to maintain an ideal weight is an important key to success, and with the help of four different levels of yoga and stretching workouts, yogi Suzanne Deason h..
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Shape Your Butt Hips and Thighs -  
Shape Your Butt Hips and Thighs -  (Write A Review)

Cardio and body sculpting combine to help viewers burn calories and boost metabolism in this high energy workout hosted by Reebok University Master Trainer Lisa Wheeler. An interval-based cardio routine helps to tighten up the butt, hips, and thighs while melting away the pounds, with additional routines inspired by ballet, Pilates, and yoga keepin..
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Kathy Smith: New Yoga [3 Pack] -  
Kathy Smith: New Yoga [3 Pack] -  (Write A Review)

IncludesKathy Smith New Yoga (1994) Kathy Smith New Yoga Basics (1995) Kathy Smith New Yoga Challenge (1995) Kathy Smith New Yoga Kathy Smith enters the new age market with this simplified version of an ancient art form. New Yoga offers step-by-step instruction on basic poses and movements. With the help of Rod Stryker, Smith breaks down asanas wit..
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Get Ripped! To the Core -  
Get Ripped! To the Core -  (Write A Review)

Certified Personal Fitness Trainer Jari Love leads viewers on a full-body workout that aims to burn two-to-three times the calories of traditional weight training programs by simultaneously working multiple muscle groups while strengthening the abs in every exercise movement. An ideal workout for viewers of all fitness levels, Loves specially desig..
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Get Ripped! Slim & Lean -  
Get Ripped! Slim & Lean -  (Write A Review)

Certified Personal Fitness Trainer Jari Love offers a full-body workout designed to decrease body fat, increase lean muscle, and boost energy in this exercise routine thats specially designed for viewers of all fitness levels. Viewers are led through fifteen exercises that have been scientifically proven to sculpt the body by using either dumbbells..
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Kelly Coffey-Meyer: Cardio Kick Step-Boxing -  
Kelly Coffey-Meyer: Cardio Kick Step-Boxing -  (Write A Review)

Hosted by Kelly Coffey-Meyer, this exercise video features a regimen that combines kickboxing maneuvers with step aerobics in order to create a full-body workout. Perry Seibert, All Movie Guide
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Kelly Coffey-Meyer: Cardio Sculpt Fitness - Collector's  
Kelly Coffey-Meyer: Cardio Sculpt Fitness - Collector's  (Write A Review)

Hosted by Kelly Coffey-Meyer, this workout video features a regimen that combines cardiovascular exercises with bodysculpting techniques in order to create a full body workout. Perry Seibert, All Movie Guide
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Scott Cole: Chair Strength & Stretch - Collector's  
Scott Cole: Chair Strength & Stretch - Collector's  (Write A Review)

This fitness release, designed for use by beginners, stars Scott Cole who leads the viewer through a series of exercise performed with a chair. Each maneuver targets different muscle areas, such as the back or the core. The program also provides a full-body stretching program that will aid posture and flexibility. Perry Seibert, All Movie Guide
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Major League Baseball - All Century Team  
Major League Baseball - All Century Team  (Write A Review)

Statistics dont lie. And when it comes to the MLB All-Century Team DVD, youre getting a scorecard full. Leading off with 100 years of baseballs best interviews, footage and statistical information on baseballs top 100 players of the 20th Century. Unforgettable players like Ruth, DiMaggio, Aaron and Mays -- just to name a few. Also covered are th..
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Play Ball Training Four Pack (Hitting/Fielding/Pitching/Rules)  
Play Ball Training Four Pack (Hitting/Fielding/Pitching/Rules)  (Write A Review)

This four DVD collection gives your Little Leaguer all the basic skills, drills and techniques to improve their game and better understand the ground rules of Little League Baseball. Each program is instructed by professional coaches and former Major League players, with over 28 video tips from current professional baseball players. Perfect for bot..
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Related Categories: Anime DVDs, Action & Adventure DVDs, Mystery & Suspense DVDs, Romance DVDs, Science Fiction & Fantasy DVDs, Musicals & Performing Arts DVDs, Foreign DVDs, Documentary DVDs, Kids & Family DVDs, Horror DVDs  

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