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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Yoga Zone 1 2 Next »  
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Yoga Zone: Yoga Sculpting for Beginners -  
Yoga Zone: Yoga Sculpting for Beginners -  (Write A Review)

This program presents some yoga positions for the beginning student who wants to use these ancient techniques to sculpt the body. Recognizing that certain parts of the body are often in need of shaping -- such as the stomach, hips, breasts, and thighs -- the program focuses attention on exercises that trim and tone these areas. The strength and fle..
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Yoga Zone Box Set [3pk] -  
Yoga Zone Box Set [3pk] -  (Write A Review)

IncludesYoga Zone Introduction to Power Yoga for Beginners (1999) Yoga Zone Total Body Conditioning for Beginners (2000) Yoga Zone Yoga For Abs (2000) Yoga Zone Introduction to Power Yoga for Beginners Lisa Bennett acts as your yoga instructor for this easy to follow yoga session. Yoga Zone Power Yoga concentrates on providing stress relief during ..
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Yoga Zone: Evening Stress Release for Beginners -  
Yoga Zone: Evening Stress Release for Beginners -  (Write A Review)

Two easy-to-follow sessions of the Yoga Zone TV series are included in this video intended to refresh after a hard day. Senior yoga instructors advise viewers on how to integrate yoga postures with breathing techniques designed to release the tension and stress that has accumulated during the day. Standing positions as well as floor positions are i..
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Yoga Zone: Strengthen and Tone -  
Yoga Zone: Strengthen and Tone -  (Write A Review)

Consisting of two 20-minute sessions, Yoga Zone Strengthen Tone focuses on on building long, lean muscles through a series of stretching and toning exercises. While the lower body routine encourages a release of tension in the hamstring area, the upper promotes using breathing techniques to properly target the arms, chest, shoulders, and back. Lik..
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Yoga Zone: Gentle Yoga -  
Yoga Zone: Gentle Yoga -  (Write A Review)

Geared towards beginners but appropriate for all levels of yoga practitioners, Yoga Zone Gentle Yoga provides an introduction to the physical and mental benefits of yoga through two user friendly, slowly paced yoga sections. With an emphasis on proper breathing technique and posture, this production aims to promote a sense of well being while encou..
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Yoga Zone [4 Pack] -  
Yoga Zone [4 Pack] -  (Write A Review)

IncludesYoga Zone Introduction to Yoga (1997) Yoga Zone Conditioning Stress Release (1997) Yoga Zone Meditation - Two Complete Sessions (1998) Yoga Zone Flexibility Tone (1999) Yoga Zone Introduction to Yoga From BMG Video this Introduction to Yoga is the first step into the realm of life long fitness and well being. While yoga and its applicatio..
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Yoga Zone: Introduction To Power Yoga - For Beginners (Full Frame)  
Yoga Zone: Introduction To Power Yoga - For Beginners (Full Frame)  (Write A Review)

Yoga Zone Introduction To Power Yoga - For Beginners (Full Frame) Keywords Yoga Zone Introduction to Power Yoga Yoga Zone Introduction To Power Yoga - For Beginners (Full Frame)
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Yoga Zone: Flexibility & Tone -  
Yoga Zone: Flexibility & Tone -  (Write A Review)

This is yet another excellent video from yoga master Alan Finger, who runs several studios in New York. Just a touch more difficult than Introduction to Yoga, this tape, as the title suggests, focuses on poses that increase muscle strength and flexibility. Some basic poses are the same as in Introduction to Yoga -- potted palm, cat pose, downward d..
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Yoga Zone: Ultimate Collection [6 Pack] -  
Yoga Zone: Ultimate Collection [6 Pack] -  (Write A Review)

IncludesYoga Zone Introduction to Power Yoga for Beginners (1999) Yoga Zone Evening Stress Release for Beginners (2000) Yoga Zone Total Body Conditioning for Beginners (2000) Yoga Zone Yoga For Abs (2000) Yoga Zone Stretching For Flexibility (2001) Yoga Zone Fat Burning (2002) Yoga Zone Introduction to Power Yoga for Beginners Lisa Bennett acts as ..
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Yoga Zone Box Set (Full Frame)  
Yoga Zone Box Set (Full Frame)  (Write A Review)

Yoga Zone Box Set (Full Frame) Keywords Yoga Zone DVD Box Set Yoga Zone Box Set (Full Frame)
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Yoga Zone: Yoga For A Strong & Healthy Back  
Yoga Zone: Yoga For A Strong & Healthy Back  (Write A Review)

DVD, 40 minutes, KOCH Keywords Yoga Zone Yoga for a Strong Healthy Back , Yoga Zone Yoga For A Strong and Healthy BackYoga Zone Yoga For A Strong Healthy Back
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Yoga Zone: Yoga Basics For Beginners  
Yoga Zone: Yoga Basics For Beginners  (Write A Review)

Yoga Zone Yoga Basics For Beginners Keywords Yoga Zone Yoga Basics For Beginners
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Yoga Zone: Flexibility and Stress Release -  
Yoga Zone: Flexibility and Stress Release -  (Write A Review)

Veteran instructor and Yoga Zone founder Alan Finger leads this relaxing workout, the first title of the companys Intermediate series. The postures are duly challenging for non-beginners, but since they are all designed to lengthen muscles and ease tension, this workout functions best as a complement to power- or strength-building yoga. Filmed outd..
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Yoga Zone: Postures for Pregnancy -  
Yoga Zone: Postures for Pregnancy -  (Write A Review)

Noted yoga instructor and Yoga Master Alan Finger designed this yoga workout specifically for his wife Greta to use throughout her pregnancy. Each exercise addresses the different needs the body has during pregnancy. For example, the postures help align the body to carry the baby in the most comfortable way for the mother and the baby. Each exercis..
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Yoga Zone: Fat Burning -  
Yoga Zone: Fat Burning -  (Write A Review)

Founded in 1992 by yoga master Alan Finger, the Yoga Zone began as a yoga studio and has gone on to become the focus of a cable television show as well as a long line of retail programs. Released by Koch International, Yoga Zone Fat Burning includes two complete yoga routines, both of which are designed to help viewers tone muscle and burn fat whil..
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Yoga Zone: Yoga For Abs (Full Frame)  
Yoga Zone: Yoga For Abs (Full Frame)  (Write A Review)

DVD, 40 minutes, KOCH INTERNATIONAL Keywords Yoga Zone Yoga For Abs Yoga Zone Yoga For Abs (Full Frame)
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Yoga Zone: Yoga Basics for Beginners -  
Yoga Zone: Yoga Basics for Beginners -  (Write A Review)

Get into the zone with a workout designed with the beginner in mind. Another release from the popular Yoga Zone series, this one takes viewers through the basic positions, like the cobra, the triangle, and the cat. Two 20-minute sessions make it easier to learn the basics and prevent discouragement. Another nice technique is the outdoors setting an..
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Yoga Zone: Essentials Strengthen Tone Relax [3 Pack] -  
Yoga Zone: Essentials Strengthen Tone Relax [3 Pack] -  (Write A Review)

IncludesYoga Zone Yoga Sculpting for Beginners (2001) Yoga Zone Fat Burning (2002) Yoga Zone Yoga Basics for Beginners Yoga Zone Yoga Sculpting for Beginners This program presents some yoga positions for the beginning student who wants to use these ancient techniques to sculpt the body. Recognizing that certain parts of the body are often in need o..
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Yoga Zone: Total Body Conditioning for Beginners -  
Yoga Zone: Total Body Conditioning for Beginners -  (Write A Review)

Designed to be an easy-to-follow introduction for beginning students, this strength-building yoga workout focuses on every major area of the body, in two 20-minute sessions. Yogas controlled poses and movements, along with integrated breathing practices, are known to build lean, limber muscles improved posture and decreased stress levels are added ..
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Yoga Zone: For Beginners Only -  
Yoga Zone: For Beginners Only -  (Write A Review)

Fresh converts and curious newcomers can learn the basic principles and techniques of yoga with this 110 minute program designed just for them. Specially designed for beginners by yoga expert Alan Finger and led by fitness instructor Lisa Bennett Matkin, the routine gets viewers started with simple techniques, as well as explanations of how the var..
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Related Categories: Romance DVDs, Western DVDs, Mystery & Suspense DVDs, Action & Adventure DVDs, DVD Boxed Sets, Sports & Fitness DVDs, Music Videos & Concerts DVDs, Religious DVDs, Kids & Family DVDs, Horror DVDs  

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