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Molly Fox: Yoga Moves - (Write A Review)

Molly Fox is one of Americas fitness gurus who has helped bring yoga the full credit and attention it deserves. On this tape, she demonstrates a low-impact workout that mixes in both dance and yoga moves. The aerobics section should help speed up students heart rates and strengthen their cardiovascular systems. No special weights or aerobic devices..

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$9.99

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Molly Fox: Yoga Stretches and Relaxes - (Write A Review)

Relax, unwind, and calm your inner self with fitness and yoga expert Molly Fox. Molly Fox Yoga Stretches Relaxes features a variety of easy-to-master stretches and yoga movements in a program designed to benefit all the major muscle groups. In addition, Fox demonstrates how a combination of proper breathing and stretching exercises can drain away ..

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$9.99

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Molly Fox: Yoga Sculpts - (Write A Review)

Anyone at any age can use this no-impact workout to help strengthen posture and increase physical movement. Enhance the bodys strength with the help of fitness expert Molly Fox, who demonstrates yoga-based techniques that also work at improving muscle tone and flexibility. Both men and women can utilize these exercises, which in addition to providi..

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$9.99

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