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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Karen Voight 1 2 Next »  
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Karen Voight: Pilates Core Power - Abdominals & Back -  
Karen Voight: Pilates Core Power - Abdominals & Back -  (Write A Review)

Ventura presents this entry in the series of exercise programs starring fitness expert, Karen Voight. Released in 2000, Karen Voight Pilates - Abdominals Back offers participants a routine based on the teachings of Joseph Pilates that is designed to tone and strengthen the muscles of the stomach and back. Other titles in the series include Karen V..
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Karen Voight: Great Weighted Workout  
Karen Voight: Great Weighted Workout  (Write A Review)

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Karen Voight: Slim Toning on a Ball -  
Karen Voight: Slim Toning on a Ball -  (Write A Review)

As hosted by certified physical trainer Karen Voight, the exercise release Karen Voight Slim Toning on a Ball brings techniques from three different fitness modes - pilates core sculpting, yoga stretching and weight training - together into one powerhouse routine. The participant can use the regimen in question to increase his or her metabolism, an..
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Karen Voight: Firm Arms and Abs -  
Karen Voight: Firm Arms and Abs -  (Write A Review)

Karen Voight, 1992 IDEA Fitness Instructor of the Year, leads viewers through a challenging upper-body workout. Presented in no-nonsense terms, this workout features resistance, contraction, and control. Viewers will workout to jazz-type music with curls and flies, then cool down with extensive stretching. An abdominal workout is also included usin..
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Karen Voight: Yoga Power - A Flexible Approach to Strength -  
Karen Voight: Yoga Power - A Flexible Approach to Strength -  (Write A Review)

Yoga instructor Karen Voight offers two separate yoga routines in this release designed to stretch muscles and build strength. In the first routine, a thirty-minute segment that aims to strengthen muscles while increasing balance, stamina, and coordination, Voight leads viewers in a series of flowing yoga stances. For the second segment, Voight dro..
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Karen Voight: Streamline Fitness -  
Karen Voight: Streamline Fitness -  (Write A Review)

Colorful, engaging, and clearly laid-out, Karen Voights fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare time rather than at an expensive fitness center. Streamline Fitness offers a full complement of upper- and lower-body exercises that can be easily incorporated into a..
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Karen Voight: Ultimate Step Circuit -  
Karen Voight: Ultimate Step Circuit -  (Write A Review)

Fitness expert Karen Voight offers a three-part approach to getting in shape on this exercise video. Karen Voight Ultimate Step Circuit features three separate step-aerobics routines -- one which promotes weight loss through calorie burning, another which adds weights for a muscle-building workout, and finally a third program which incorporates ele..
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Karen Voight: Yoga Power - A Flexible Approach to Strength -  
Karen Voight: Yoga Power - A Flexible Approach to Strength -  (Write A Review)

Yoga instructor Karen Voight offers two separate yoga routines in this release designed to stretch muscles and build strength. In the first routine, a thirty-minute segment that aims to strengthen muscles while increasing balance, stamina, and coordination, Voight leads viewers in a series of flowing yoga stances. For the second segment, Voight dro..
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Karen Voight: Quick and Slim -  
Karen Voight: Quick and Slim -  (Write A Review)

As hosted by exercise maven Karen Voight, the fitness release Karen Voight Quick and Slim provides a high-energy cardio routine that dramatically elevates ones heart rate. The regimen at hand enables each participant to slim and trim his or her lower body while firming and sculpting the upper-body, and works each major group of muscles simultaneous..
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Karen Voight: Total Body Training -  
Karen Voight: Total Body Training -  (Write A Review)

Celebrated fitness expert Karen Voight is your exercise partner in this exercise video. Karen Voight Total Body Training features Voight demonstrating a pilates-based workout routine which incorporates a large flexible ring to help increase strength and flexibility while burning calories. Voights program is designed to promote full-body fitness whi..
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Karen Voight: Lean Legs and Buns -  
Karen Voight: Lean Legs and Buns -  (Write A Review)

Colorful, engaging, and clearly laid-out, Karen Voights fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare time rather than at an expensive fitness center. As one might expect from its title, the installment Lean Legs and Buns targets toning of the lower body. Step aerobic..
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Karen Voight: Burn & Firm - Circuit Training -  
Karen Voight: Burn & Firm - Circuit Training -  (Write A Review)

Fitness expert Karen Voight demonstrates a workout designed to help users burn calories and fat as they shape and tone their muscles in this exercise video. Karen Voight Burn Firm -- Circuit Training features Voight leading her students through a workout routine which combines intense but low-impact aerobics with toning and stretching which promot..
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Karen Voight: Get Firm Fast -  
Karen Voight: Get Firm Fast -  (Write A Review)

Fitness expert Karen Voight offers a total body conditioning workout designed to strengthen, sculpt, and define the upper and lower body by using 5-10lb dumbbells to isolate key muscle groups for maximum results. A series of invigorating tempo changes and suggestions on how to increase the intensity of each move always keeps the workout fresh and c..
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Karen Voight: Energy Sprint -  
Karen Voight: Energy Sprint -  (Write A Review)

A fast-paced and advanced step exercise video is featured here and is hosted by Karen Voight. All Movie Guide
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Karen Voight: Ultimate Step Circuit  
Karen Voight: Ultimate Step Circuit  (Write A Review)

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Karen Voight: Calorie Burn -  
Karen Voight: Calorie Burn -  (Write A Review)

Send fat up in flames as fitness expert Karen Voight leads fitness-minded viewers in a thirty-minute cardiovascular exercise routine designed to quicken the pulse, kick-start the metabolism, and instill viewers with a greater sense of energy. In addition to providing a workout that has been specially designed to increase the after-burn effect and b..
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Karen Voight Energy Sprint  
Karen Voight Energy Sprint  (Write A Review)

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Karen Voight: Yoga & Sculpting -  
Karen Voight: Yoga & Sculpting -  (Write A Review)

Colorful, engaging, and clearly laid-out, Karen Voights fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare time rather than at an expensive fitness center. The ancient art of yoga is tapped for this installment, Yoga Sculpting. Using basic, traditional poses, Voight shows..
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Karen Voight: Streamline Fitness: AM / PM  
Karen Voight: Streamline Fitness: AM / PM  (Write A Review)

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Karen Voight: Burn And Firm Circuit Training  
Karen Voight: Burn And Firm Circuit Training  (Write A Review)

Karen Voight Burn And Firm Circuit Training Keywords Karen Voight Burn And Firm Circuit Training
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