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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> For Dummies 1 2 Next »  
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15-Minute Workouts For Dummies  
15-Minute Workouts For Dummies  (Write A Review)

15-Minute Workouts For Dummies Keywords 15-Minute Workouts For Dummies
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Fat-To-Firm Fitness Ball Workout for Dummies -  
Fat-To-Firm Fitness Ball Workout for Dummies -  (Write A Review)

The stability ball has become one of the most popular tools in aerobic workout programs, and for a good reason -- used properly, it can help to tone and strengthen the main muscle groups and help improve balance and posture. Fat-to-Firm Fitness Ball Workout for Dummies is an exercise video which demonstrates the right way to use the ball and integr..
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Yoga Workouts For Dummies [2 Pack] -  
Yoga Workouts For Dummies [2 Pack] -  (Write A Review)

IncludesBasic Yoga Workout For Dummies (2000) Beyond Basic Yoga for Dummies (2002) Basic Yoga Workout For Dummies For Dummies, the Hungry Minds line of instructional books with familiar yellow and black jackets, makes a foray into home video with this beginners yoga workout. Using twelve basic poses (The Daily Dozen) along with Myth Busters, Jargon..
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Shaping Up With Weights For Dummies (Full Frame)  
Shaping Up With Weights For Dummies (Full Frame)  (Write A Review)

Shaping Up With Weights For Dummies (Full Frame) Keywords Shaping Up With Weights For Dummies (Full Frame)
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Poker for Dummies with Chris Moneymaker (DVD)  
Poker for Dummies with Chris Moneymaker (DVD)  (Write A Review)

One of todays most popular instructional book series, The For Dummies Series, is now available in DVD form. Anyone can win at poker - and that means you! This easy-to-follow program walks you through the fundamentals, rules, and strategies of todays hottest card game. Whether youre a novice, a home player, or a new casino or card room player, Poker..
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Fat Burning Workout for Dummies -  
Fat Burning Workout for Dummies -  (Write A Review)

Fat Burning Workout for Dummies explains aerobic exercise so clearly that everyone can benefit from this trusted form of exercise. The video explains ten basic moves using both high and low-impact steps. Now, even uncoordinated viewers can be hard at work burning calories and increasing their heart rates. Gay Gasper, the instructor, is internationa..
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Golf for Dummies  
Golf for Dummies  (Write A Review) read 1 review

Designed for golfers of all ages GOLF FOR DUMMIES provides tips from a 30-year veteran of the game CBS-TV golf commentator and senior PGA Tour Champion Gary McCord. With ways to better your game by improving you grip stance putting and more this helpful video is a great way to help you with a simple game that isnt always so easy.
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Basic Yoga Workout For Dummies (Full Frame)  
Basic Yoga Workout For Dummies (Full Frame)  (Write A Review)

DVD, 45 minutes, ANCHOR BAY Keywords Basic Yoga Workout For Dummies, , Andrea AmbandosBasic Yoga Workout For Dummies (Full Frame)
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Yoga: Weight-Loss Workout For Dummies  
Yoga: Weight-Loss Workout For Dummies  (Write A Review)

Yoga Weight-Loss Workout For Dummies Keywords Yoga Weight-Loss Workout For Dummies
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Beyond Basic Yoga for Dummies -  
Beyond Basic Yoga for Dummies -  (Write A Review)

Are you interested in yoga but dont know very much about the nuts and bolts of it Sara Ivanhoe is your instructor in this fitness video which offers beginners a simple and practical breakdown of the basics of yoga, and guides viewers a workout that will help novices learn this new exercise routine. Mark Deming, All Movie Guide
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Yoga Weight Loss Workout For Dummies - Fullscreen  
Yoga Weight Loss Workout For Dummies - Fullscreen  (Write A Review)

Chris Freytag leads the viewer through a series of poses on Yoga Weight Loss Workout for Dummies designed to expose newcomers to the yoga discipline. In addition to offering an introductory lesson to yoga, the video shows the many benefits that can be achieved by sticking with the program presented on this video. Perry Seibert, All Movie Guide
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Beyond Basic Yoga For Dummies (Full Frame)  
Beyond Basic Yoga For Dummies (Full Frame)  (Write A Review)

Beyond Basic Yoga For Dummies (Full Frame) Keywords Beyond Basic Yoga For Dummies (Full Frame)
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Fat-Burning Kickboxing Workout for Dummies -  
Fat-Burning Kickboxing Workout for Dummies -  (Write A Review)

Follow world-renowned fitness educator and trainer Keli Roberts in an intuitive, easy-to-follow kickboxing workout designed to help viewers get their hearts pumping as they tone and reshape their entire body. With a special, fifteen-minute tutorial that allows newcomers to master the basics of kickboxing at their own pace before they shuffle, punch..
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Pilates for Dummies -  
Pilates for Dummies -  (Write A Review)

This video explains Pilates mat techniques clearly and simply so that everybody can tone and reshape using the trusted yoga-like method. The video takes viewers through 18 Pilates mat exercises that strengthen muscles, improve posture, and reshape the waistline. The instructor, Michelle Dozois, is a fitness professional and Pilates-certified instru..
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Basic Yoga Workout For Dummies -  
Basic Yoga Workout For Dummies -  (Write A Review) read 1 review

For Dummies, the Hungry Minds line of instructional books with familiar yellow and black jackets, makes a foray into home video with this beginners yoga workout. Using twelve basic poses (The Daily Dozen) along with Myth Busters, Jargon Alerts, and Tips, instructor Sara Ivanhoe lays the groundwork for a thorough understanding of correct yoga postur..
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Fat-Burning Kickboxing Workout For Dummies (Full Frame)  
Fat-Burning Kickboxing Workout For Dummies (Full Frame)  (Write A Review)

Fat-Burning Kickboxing Workout For Dummies (Full Frame) Keywords Fat-Burning Kickboxing Workout For Dummies (Full Frame)
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Basic Ab Workout for Dummies -  
Basic Ab Workout for Dummies -  (Write A Review)

Gay Gasper guides you through ten basic exercises which can help thin out your waist and strengthen your abdominal muscles in this home video. Basic Ab Workout For Dummies is designed to help put beginners on the road to better exercise habits, with a workout thats effective, efficient, and simple to follow. Mark Deming, All Movie Guide
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15-Minute Workouts For Dummies -  
15-Minute Workouts For Dummies -  (Write A Review)

Hosted by fitness guru Gay Gasper, this simple-to-follow workout video offers four targeted workouts for busy people. The thighs, buttocks, arms, and abs are all put to the test over the course of over two dozen exercises. Michael Hastings, All Movie Guide
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Golf For Dummies - DVD  
Golf For Dummies - DVD  (Write A Review) read 1 review

The Golf For Dummies DVD is an easy-to-follow program designed to help improve your game. With instruction and guidance from the host, CBS Golf Commentator and Senior PGA Tour Champion Gary McCord, you can discover how to grip your clubs, stand, and swing.
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Fat-to-Firm Fitness Ball Workout For Dummies (Full Frame)  
Fat-to-Firm Fitness Ball Workout For Dummies (Full Frame)  (Write A Review)

Fat-to-Firm Fitness Ball Workout For Dummies (Full Frame) Keywords Fat-to-Firm Fitness Ball Workout For Dummies (Full Frame)
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