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Gaiam
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Fundamental, fresh, and fun! In Beginning Stunts and Pyramids, Volume 3, Coach Mark Bagon demonstrates and explains 15 all-new beginning stunts your squad can use to keep your routines fresh and exciting. This video includes a Quick-up series, a Walk-in series, and a Water Pump series, to name a few. Each series includes variations for the bases.. |
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SPORTAMERICA teams up with SPEED QUEST, the 1 speed training system to bring you POWER! Become the most explosive player on the court! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES .. |
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Includes basic techniques and fundamentals required to become a great shooter. Drills covered are designed to improve footwork, balance, proper body arm position plus the follow through. Also many drills for lay-ups, free throws, shots from the paint and three-pointers are shown. Author Sylvia Hatchell. Length 44. |
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Demonstrates proper run and pass blocking techniques for offensive linemen in an easy-to-understand, step-by-step format. Learn about stance, footwork, and the fundamentals for success. Author Greg Smith. Length 93. |
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Now you can learn from the most famous and successful coach in tennis! Nick Bollettieri has developed and coached many of the worlds top players, including Andre Agassi, Monica Seles, Boris Becker, Mary Pierce, Tommy Haas, and Anna Kournikova. His teaching techniques and effective coaching methods have formed the foundation for these videos, lettin.. |
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This video features Lynne Gronert. Join Lynne Gronert leading students grades 3-4 through several activities designed for fun and fitness! The games and activities include The challenging Fitness Circuit . for building strength, coordination and endurance! Chariot Races . a fun and physically challenging cooperative game! The Indy 500, a partner a.. |
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Now theres a companion videotape to the baseball instructional book The Pitching Edge! This video shows how pitching technique is taught, performed, and corrected for maximum efficiency and effectiveness on the mound. Featuring former major league pitcher and top pitching coach Tom House, The Pitching Edge Video combines practical on-field instr.. |
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This video reveals Johnnys personal knowledge on the nuances of the game. He covers the 7 positions of a good swing and how to be your own swing doctor. Theres a short course on the short irons and instruction on how to redline your swing for power and control. He shares a simple system to help you think your way to lower scores and provides a s.. |
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Learn from Pittsburgh Steeler Hall of Fame Coach Chuck Noll as he guides you through the fundamentals and techniques of linebacker play versus the run. Techniques include scraping, tackling, warding off blocks and more. Noll demonstrates drills, what to do in the weight room, blow delivery, same foot-same shoulder hitting, warding off blockers an.. |
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Learn to get out of the box and how to make the transition from hitter to runner. Offers keys to stealing second and third base, reading pitchers and situational running. Author Nino Giarratino. Length 46. |
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Quarterback Principles explains what to look for in a young quarterback. Coach Turner shows the mechanics, footwork, deliver, release and weight transfer for a good throwing motion. The 3-5-7 step drops, out patterns, slants, seams routes, vision and techniques are all demonstrated in this excellent teaching video. Author Norv Turner. Length 6.. |
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Shows proven drills to improve hitters youll see how each one is performed and how it can make a difference. Learn innovative ways to use tees, machines, mirrors, colored balls and other equipment to improve the batters eye and hitting technique. Author Gregg Riddoch. Length 62. |
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Thrill to one of the most stirring finishes in major-championship history with this official video of the 84th PGA Championship. Watch a free-spirited, free-swinging Rich Beem, withstand a furious late rally with Tiger Woods. The video takes you inside the ropes as the best players in golf battle ever-changing weather conditions and a great course .. |
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In Out Season - Details Author Russ Pennell. Length 58. |
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Learn the fundamanetal skills needed for that game winning save or the leagues lowest goals against average! Drills for developing ballhandling, footwork, catching, diving, conditioning, breakaway skills and more. Easy for coaches to teach. Bonus This video also gives goalkeepers an individual workout they can use to develop consistent all-arou.. |
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This video features Tim McClellan, M.S., C.S.C.S. and Kim McGee. With instruction from Tim McClellan and demonstration from Kim McGee, this video takes you through more than 50 drills for conditioning athletes on stadium bleachers! McClellan incorporates speed, power, and agility with specific drill progressions using sprinting, plyometrics, streng.. |
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Discover dozens of easy to use plays that are perfect to use for a specific play call on offense, a needed basket after a time-out, a good last second shot, or out of bounds plays to score. Set plays are demonstrated for every player from the point guard to the post, 3 point shots to slam dunks, its all here in one package. Coach Fred Trenkle has .. |
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Learn all of the newest techniques for sky-high jumps performed by some of the best jumpers in the nation! We instruct you in preps, beginning and advanced jumps, jumps with tumbling, drills to get immediate height increases, and solutions to fix problems associated with jumps. This tape is a must for any cheer program! 39 minutes To order the .. |
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Americas top coaches teach the fundamentals of track and field. Features instruction from former Olympic coaches Leroy Walker, Larry Ellis, Stan Huntsman and Terry Crawford and presents teaching segments on sprints, hurdles, relays, middle distances and distances. Running time 48 min. |
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Discusses form running and its benefits. Includes warm-ups, cool-downs, stretching, weight training, drills, and more. Author Mel Rosen. Length 38. |
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