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The Spread Offense Running Game presents a detailed overview of how coaches can execute a successful running attack in a spread offense. The DVD explains how coaches can make the defense defend the entire field and how coaches can effectively utilize the running game when the defense shows a 2-deep look in an attempt to stop the passing game. Featu.. |
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Explosive Movement Training provides a detailed review of how coaches can employ plyometric exercises and drills to develop explosiveness in their athletes. In an easy to-understand and apply manner, one of the most successful strength and conditioning coaches in the country explains and demonstrates how to enhance the ability of athletes to move e.. |
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Coaching Volleyball Individual Defense examines the concepts, fundamentals, and skills attendant to playing sound individual defense. The DVD details the key aspects of maintaining a proper base position and how to move effectively in order to dig up the volleyball and keep it in play. The DVD also addresses team responsibilities, as well as emerge.. |
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The Mental Side of Pitching examines the mental aspects of pitching effectively and offers advice and guidelines on how players can best deal with the mental game involved with pitching. With detailed clarity and insight, the DVD reviews each phase of the mental game and explains how players can develop mental toughness, a positive attitude, and th.. |
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Mental Toughness Training Establishing Routines and Proper Perspective for the Game offers invaluable advice and guidelines into how softball players can maximize their potential and be the best that they can be. In an easy-to-understand manner, the DVD addresses such critical player-related issues as being self-disciplined, how to give 100, how t.. |
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The 2-3 Zone Defense presents a detailed overview of the fundamentals and techniques attendant to this highly effective style of zone defense. The winningest coach in Syracuse history uses on-court player demonstrations to help explain and illustrate the principles and skills involved in the 2-3 zone defense. Among the topics covered are the philos.. |
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Effective Practice Drills for Catchers teaches the proper fundamentals and techniques that every catcher should know and practice. In a step-by-step progression format, each fundamental is demonstrated by both a left-handed and a right-handed catcher. Featuring instructional advice and teaching tips that are presented in an easy-to-learn and apply .. |
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Game Planning Defeating a 4-Deep, Even 7-Man Front Defense from the Wing-T presents a detailed overview of how Wing-T coaches can develop an effective game plan against a 4-3 defense. In a step-by-step manner, the DVD reviews how Wing-T teams can successfully attack a 4-deep, even 7-man front defense. The DVD also explains and demonstrates how 25 .. |
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Outfield Drills offers a series of proven developmental drills that are designed to enhance the fundamentals and techniques that are essential to effective outfield play. Appropriate for coaches and players at all competitive levels, the DVD explains and shows how to successfully execute each drill. Among the drill topics covered in the DVD Throwin.. |
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The Mechanics of the Shotgun Offense presents a detailed overview of the technical and mechanical aspects involved in installing and running the shotgun offense. In an easy to-understand manner, the DVD uses game footage to help explain and demonstrate several game-tested run and pass plays that can be executed from a shotgun formation. Among the t.. |
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The Base 8-Man Front Defense reviews the philosophy of the base 8-man front defense and explains why this particular defensive scheme is appropriate for coaches who want to stop the run and shut down the four verticals passing game. Featuring a defensive scheme that is designed to work in all down-and-distance situations, the DVD details the basic .. |
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Aggressive Baserunning Fundamentals explains how a team can gain a winning edge by being aggressive on the base paths. The DVD reviews how and why making things happen in the base paths puts pressure on the defense. The key principles and techniques involved in running the bases effectively are also detailed. 2005, 61 min. |
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Basic Freestyle Swimming Technique features a progressive system of skills and drills that is focused on perfecting the basic elements of successful and efficient swimming. The program details a systematic process for developing the crawl stroke from the inside out. In an easy-to-understand and apply manner, the fundamentals and techniques involved.. |
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Basic Backstroke Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the backstroke from the inside out. Step-by-step instructions are explained in detail in an easy-to-understand and apply manner.. |
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Hitting Drills Vol. 3 Advanced Drills offers coaches and players at all competitive levels a series of advanced instructional drills that are designed to improve the fundamentals and techniques involved in sound hitting. In an easy-to-understand and apply manner, the DVD explains and shows how to successfully execute each drill. Among the topics c.. |
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Hitting Mechanics presents a detailed overview of the fundamentals and techniques involved in sound hitting. In an easy-to-understand and apply manner, the DVD explains and shows how players can improve their ability to hit by adhering to proper mechanics. Covers developing a hitting system, how not to over-analyze, how to stress good core mechanic.. |
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