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A cross-section of 80 hikes lying along the coastline and throughout the interior mountains. The hikes are for every level of experience, ranging from easy beach strolls to elevated climbs with far reaching views. The trails were chosen for their scenery, variety, and ability to be hiked in a day. Each hike includes its own map, driving and hiking .. |
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Get out on the course and enjoy every round! Golf Fundamentals teaches you the basics of the sport and gets you playing right away. Learn proper execution of the sports essential skills and tactics. All the fundamental shots-putting, chipping, pitching, bunker shots, irons, and woods-are covered to provide a base for solid technique. More than 45.. |
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The Rookie Coaches Gymnastics Guide provides a unique combination of coaching advice and gymnastics information for the entry-level gymnastics coach. This concise book presents the basic principles of coaching and shows you how to teach gymnastics skills to girls and boys. Developed by the American Coaching Effectiveness Program (now the American S.. |
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A durable, PVC covered guide to the best, most accessible, high standard routes on the crags of northern Italy, including Val dOrco and Mello, Lecco and Finale, etc. Uses British technical and E grades. 200 pages. |
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Provides guidelines and criteria so that the kickboxing exercise modality can be practiced both safely and effectively. Four subject areas includes an introduction to kickboxing fitness (growth, benefits, workout types and styles), exercise science (safe participation, aerobic stimulus, kinesiology, dynamic stretching), teaching a kickboxing worko.. |
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This book looks at the life and work of John Muir. The author is an authority on Muir and a world traveler who set herself on the trail of John Muir in order to write the book, and the book includes insights into a hero of world conservation. 162 pages. |
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Includes descriptions of more than 400 sport routes in Penitente Canyon, Rock Garden, Witchs Canyon. 150 pages. |
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Touring guide to trails that have gently rolling hills, lakes and rivers, quiet roads and historic bike trails in Minnesota. Tours range from 10 to 60 miles in length. 240 pages. |
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Describes 45 winter trails in southwest Utah suitable for cross-country skiers and snowshoers. Most of the routes are in the backcountry. Includes GPS info for the trailheads and for major points along the way. 184 pages. |
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Details parks and trails in the mountains of San Mateo, Santa Clara, Santa Cruz counties over 120,000 acres bike and hike routes, camping, natural history. Also info on exploring the coast. |
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A guide for immediate evaluation and care of sports injuries Make the right call every time an injury occurs! From minor ankle sprains to serious head injuries, Sideline Help has the information you need to respond correctly to all 18 common sports injuries. This highly visual, easy-to-use manual provides practical advice for making importa.. |
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Here are 28 unforgettable tales of fishing and adventure as told by the finest writers to write on the subject of angling. Each story was selected because of its intrinsic literary worth, and reinforces the unique personal connection fishing makes between man and nature. Contributions from Zane Grey, Hemingway, Thomas McGuane, Le Anne Schreiber, am.. |
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A reprint of the 1986 book, The Painted Mountains, with a new Preface by the author. Accounts of 2 vastly different expeditions to Kashmir a small party climb of Kishtwar-Shivling (1983), and a large party climb of Rimo I (1985), all previously unclimbed. 316 pages. |
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For tent campers who like their campsites to be quiet, scenic and serene. Each of these select campgrounds are described in detail (fees, facilities, cleanliness) with easy-to-read maps. 184 pages. |
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Author of Cold Comfort and Outward Bound Map and Compass, presents a most comprehensive and well-informed manual for modern backpacking, with full sensitivity to the fragile ecosystems encountered by backpackers. Covers cooking, route-finding, equipment, foot care and first aid, dealing with bears and mosquitos, etc. 230 pages. |
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This entertaining and easy-to-read guide is perfect for coaches and parents of youth soccer players aged 7 through 14. It touches briefly on the origins of the game, then transitions into basic guidelines for coaching kids (and managing parents!). Covers the organizational structure of the team, age-specific coaching information as well as 50 youth.. |
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132 pages of baseball poetry by one of the most renowned baseball coaches in the game. 2000 |
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This classic of Everest literature chronicles renowned mountaineer Chris Boningtons most tragic expedition, the 1982 attempt to climb Everest by its northwest ridge. This is the climb that resulted in the deaths of Peter Boardman and Joe Tasker. 220 pages. |
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Compilation of waypoints with coordinates covering entire states summits, lakes, springs, reservoirs, dams, cities, towns, airfields, landing strips and much more. 208 pages. |
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Techniques and recipes for anyone who camps, but primarily for those who need to pack lightweight, yet tasty and nutritious, meals. Contains mostly unique, never-before-published recipes. Has detailed instructions for home-drying all types of foods. 190 pages. |
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