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Mind Body Solutions For Lower Body -  
Mind Body Solutions For Lower Body -  (Write A Review)

IncludesLiving Yoga Lower Body Yoga for Beginners (1999) Balance Ball Fitness for the Lower Body (2000) Pilates Lower Body Workout (2002) Living Yoga Lower Body Yoga for Beginners Yoga is an ancient Hindu practice that uses breathing and stretching exercises to prepare the body for the spiritual path. These exercises condition the physical body so ..
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Jennifer Kries: Hot Body Cool Mind - Waking Energy -  
Jennifer Kries: Hot Body Cool Mind - Waking Energy -  (Write A Review)

Pilates expert Jennifer Kries presents an invigorating fusion of yoga, Pilates, and dance in this release designed to make fitness fun and put a healthy spring back into the viewers step. Jason Buchanan, All Movie Guide
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10 Minute Solution: Slim & Sculpt Pilates - Fullscreen  
10 Minute Solution: Slim & Sculpt Pilates - Fullscreen  (Write A Review)

Fitness professional Suzanne Bowen hosts the at-home workout release 10 Minute Solution Slim and Sculpt Pilates. The program features a series of ten minute Pilates regimens designed to target the upper body, the lower body, the whole body, and abs, as well as a ten-minute Pilate workout designed to boost flexibility. Nathan Southern, All Movie Gu..
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Starr Power Pilates - Fullscreen  
Starr Power Pilates - Fullscreen  (Write A Review)

The instructional workout video Starr Power Pilates features Starr Carson-Cleary leading the viewer through an hour-long Pilates regimen designed to tone muscles and burn fat from ones abdominal region. Perry Seibert, All Movie Guide
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Zone: Big Ball Workout [3 Pack] -  
Zone: Big Ball Workout [3 Pack] -  (Write A Review)

IncludesThe Zone Body Sculpt - Big Ball Workout (2001) The Zone Fat Burning - Big Ball Workout (2001) The Zone Pilates Mat Workout (2001) The Zone Body Sculpt - Big Ball Workout Fitness instructor Liz Gillies takes the exercise possibilities for the big ball to new levels with this high energy, low impact workout. Filmed in a beautiful Jamaican gar..
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Pilates Conditioning for Weight Loss -  
Pilates Conditioning for Weight Loss -  (Write A Review)

One of the goals set by many people in industrialized society is to achieve a healthy lifestyle through diet and exercise. A popular exercise regimen in reaching a state of health has become the Pilates exercise program. Founder Joseph Pilates looked to the ancient practice of yoga for inspiration in developing techniques for strengthening and mold..
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The Firm: Sculpt-Ilates -  
The Firm: Sculpt-Ilates -  (Write A Review)

This 50-minute workout uses the principles of Pilates and incorporates the use of a band in order to encourage maximum fat burning and muscle toning results in the shortest amount of time. Tracie Cooper, All Movie Guide
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Stott Pilates: Sculpt and Tone -  
Stott Pilates: Sculpt and Tone -  (Write A Review)

Each entry in Lions Gates Stott Pilates series features a different workout based on the ideas of Joseph Pilates, designed to tone, shape, and stretch. In Stott Pilates Sculpt and Tone fitness trainer Moira Merrithew instructs viewers in a muscle-stimulating routine that uses a resistance band. Matthew Tobey, All Movie Guide
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Kickbutt Vol. 1: Push Pull and Steamin Cardio -  
Kickbutt Vol. 1: Push Pull and Steamin Cardio -  (Write A Review)

From the creators of the best-selling Firm series of exercise videos comes this fitness that combines the benefits of pilates, yoga, cardio, and weights into one effective workout routine. Hosted by fitness expert Kimberly Spreen, this exercise regiment is perfect for women ranging from their teens through their thirties. So get up, turn on the DVD..
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Jennifer Kries: New Body! Pilates II - Intermediate Mat Workout -  
Jennifer Kries: New Body! Pilates II - Intermediate Mat Workout -  (Write A Review)

Jennifer Kries New Body! Pilates II - Intermediate Mat Workout -. Full description not available, see merchant website for details.
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Better Sex Workout -  
Better Sex Workout -  (Write A Review)

Better Sex Workout features Joe Sian leading the viewer through a workout regimen that mixes and matches aspects of martial arts with yoga poses and Pilates maneuvers. Sian claims that this particular workout can help lead to a greater sensual awareness. Perry Seibert, All Movie Guide
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Carol Argo's The Anti-Aging Method -  
Carol Argo's The Anti-Aging Method -  (Write A Review)

This unique 100 minute workout is designed for women who want to combat the effects of aging. Combining the techniques of yoga, Pilates, dance and Tai Chi, the program helps to loosen tight muscles, increase strength and balance, and help provide stamina. Cammila Albertson, All Movie Guide
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Kerry Bestwick: Pure Yoga Pilates - Fullscreen Dolby  
Kerry Bestwick: Pure Yoga Pilates - Fullscreen Dolby  (Write A Review)

For viewers looking to tone their bodies and stay in shape, host Kerry Bestwick presents an effective blend of yoga and Pilates to create a workout that energizes as effectively as it relaxes. Jason Buchanan, All Movie Guide
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The Method: Dynamic Toning -  
The Method: Dynamic Toning -  (Write A Review)

Method Dynamic Toning is a non-traditional exercise program that combines yoga, ballet, and Pilates-inspired moves. According to host Marion Gotto, the session is designed to work the body as an integrated whole. Featuring three workout segments, the video also aims to strengthen muscles and elongate them. The first segment is a Pilates-oriented to..
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The New Method 20/20: Perfect Pilates -  
The New Method 20/20: Perfect Pilates -  (Write A Review)

The newly popular exercise regimen of pilates is made simple and accessible in this fitness video, which uses pilates as the basis of a multi-disciplinary workout that is both effective and efficient. The New Method 20/20 Perfect Pilates uses stretching and breathing exercising along with movement to create an exercise routine designed to help alig..
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Stott Pilates: Armchair Pilates Plus -  
Stott Pilates: Armchair Pilates Plus -  (Write A Review)

Stott Pilates Armchair Pilates Plus -. Full description not available, see merchant website for details.
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Method: Pilates - Precision Toning and Sculpting -  
Method: Pilates - Precision Toning and Sculpting -  (Write A Review)

IncludesThe Method Precision Sculpting (1996) The Method Precision Toning (1996) The Method Precision Sculpting Dancer Jennifer Kries leads an intense workout based on the teachings of Joseph Pilates in Precision Toning. Now all the rage in exercise videos, Pilates can be a difficult subject to master. The movements lean heavily on self-discipline ..
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The Method: Standing Pilates Blend -  
The Method: Standing Pilates Blend -  (Write A Review)

This Pilates fitness program hosted by Katalin Zamiar first focuses on strengthening the bodys core while slimming the lower body, then moves on to a different segment in which viewers focus on strengthening and toning the upper body. Cammila Albertson, All Movie Guide
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Classical Pilates: Kids and Young Adults -  
Classical Pilates: Kids and Young Adults -  (Write A Review)

Classical Pilates Kids and Young Adults contains two different Pilates workout, one designed for teenagers, the other for kids between the ages of five and twelve. Perry Seibert, All Movie Guide
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Classical Pilates: Technique with Consideration -  
Classical Pilates: Technique with Consideration -  (Write A Review)

Classical Pilates Technique with Consideration features a number of poses chosen and sequenced in such a way to keep ones neck and back muscles safe while increasing muscle mass and flexibility throughout ones entire body. Perry Seibert, All Movie Guide
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