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Vertical Rope Skills With Douglas Hansen (Video) by Doug Hansen (VHS) (Write A Review)

In this information packed, principle based video, rope skills master Douglas Hansen explains and demonstrates many of the primary rope skill needed by anyone who ventures into a vertical environment. This course is the kick-off point for technical rope rescue, advanced rock climbing, ice climbing, vertical caving, industrial rope work and much mor..

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$29.96

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Body Results' Train To Climb Mt. Rainier (Video) (VHS) (Write A Review)

Informative video provides a comprehensive 6-month training program for the novice-to-intermediate level alpine climber who wants to climb Mt. Rainier or other high-altitude peaks. The video has demos and guidelines for cardiovascular, flexibility and strength exercises chosen specifically for high altitude mountaineering fitness requirements. It a..

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$29.96

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Cheers And Chants (Video) (VHS) (Write A Review)

This ever-popular videotape will teach you 12 chants and 6 cheers that you and your crowd will love. Motion technique drills are also included! Watching and learning from this tape will change the way your crowd responds to your cheers and chants! (21 minutes) To order the Comprehensive Cheerleading Video Series click here .

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$29.99

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Jumps And Jump Conditioning (Video) (VHS) (Write A Review)

Learn all of the newest techniques for sky-high jumps performed by some of the best jumpers in the nation! We instruct you in preps, beginning and advanced jumps, jumps with tumbling, drills to get immediate height increases, and solutions to fix problems associated with jumps. This tape is a must for any cheer program! (39 minutes) To order th..

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$30.01

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Becoming a Champion Athlete: Goal Setting for Success (Video) (VHS) (Write A Review)

This video features Greg Dale, Ph.D., Mental Training Coach, Duke University. Learning to set appropriate goals is a must for any athlete looking to improve/succeed in athletics. In this video, Greg Dale shares with you a systematic system for goal setting. In Part 1) Where to Go With Your Career, Dale initiates the goal setting process by encourag..

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$30.01

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Give It Your All! Defining Yourself Through Sports Participation (Video) (VHS)

Give It Your All! Defining Yourself Through Sports Participation (Video) (V.. (Write A Review)

This video features Gene Smith, Arizona State University Athletic Director. From participating in eight sports in high school, playing on Notre Dames 1978 National Championship football team, to his nearly 20 years as an NCAA Division I College Athletic Director, Gene Smith truly knows the value of Athletics. In a calm, passionate, and motivating m..

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$30.01

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Larry Coker On Sportsmanship and Becoming Your Best! (Video) (VHS) (Write A Review)

This video features Larry Coker, University of Miami Head Football Coach, 2001 National Champions. Kick off your season with a powerful message on sportsmanship and the athletic experience from a winner on and off the field - Miami Hurricanes Coach Larry Coker. Coker shares examples of how sportsmanship is taught in his program, discusses the respo..

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$30.01

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The Old Ball Game (Video) (VHS) (Write A Review)

This video features John Egan, 3-Time Speech National Champion, Former High School Soccer Athlete, and student at the Julliard School of the Arts. Kick off your season with a powerful message on the state of athletics, priorities of athletics in society and what it is doing to kids, coaches, and families in his moving performance entitled The Old B..

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$30.01

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Explosive Volleyball - Quickness and Agility Volleyball Training Video (VHS.. (Write A Review)

SPORTAMERICA teams up with SPEED QUEST, the 1 speed training system to bring you QUICKNESS! A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourse..

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$30.08

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Explosive Volleyball - Speed and Power Volleyball Training Video (VHS) (Write A Review)

SPORTAMERICA teams up with SPEED QUEST, the 1 speed training system to bring you POWER! Become the most explosive player on the court! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES ..

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$30.08

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Off Season Conditioning Program For Basketball (Video) (VHS) (Write A Review)

With Joan Bonvicini, Head Coach, University of Arizona, NCAA Coach of the Year USA National Team Coach. This video is the most comprehensive Off Season Conditioning Program ever produced. This program will benefit mens and womens teams at all levels ... from high school to the University level! Year in and year out, Coach Bonvicinis teams are t..

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$31.08

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Topwork, Volume 3 (Video) (VHS) (Write A Review)

From Keith Lowrance, Director, Granby System Wrestling. (2 hours)

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$31.99

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Homework Hitting - Baseball Training Video (VHS) (Write A Review)

Now you can practice hitting at home with this individual workout! Dozens of drills that can be done by an individual player in limited space like your garage, basement, or backyard. Work wonders on your hitting skills practicing at home. Inside soft toss drills, wiffle ball drills, 1/2 bat drills, balance drills, and more. Loaded with numerous..

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$32.15

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Power Forwards Workout - Basketball Training Video (VHS) (Write A Review)

Loaded with over 50 ideas and tips for improving rebounding skills and success. Over 30 drills that teach footwork and fundamentals for better rebounding. Twelve exercises to increase vertical jump by up to 10 inches or more. 1996 Edition Video Length 45 minutes

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$32.15

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The Long Game (Video) (VHS) (Write A Review)

All the fundamentals, lessons and drills you need to know and practice to play with greater power, distance and accuracy . This video covers Grip Alignment, Hand Position, Pressure and Posture, as well as Aim and Alignment drills and tips , focusing on targets, how to generate power in your drive, the back swing and more. Over two dozen drills, ..

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$32.15

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Top 10 Hitting Drills - Baseball Training Video (VHS) (Write A Review)

This video contains the BEST drills of all time to help you with each phase of your swing. Learn drills to develop dynamic balance, proper swing sequence, rhythm and timing, tracking, perception, and many more key elements and insights for a great swing! Over 25 drills and tips to help you become the perfect hitter. Ideal for players and coaches..

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$32.15

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Centers Workout - Basketball Trianing Video (VHS) (Write A Review)

Learn how to POWER post up at any size! Fifteen low post moves that let you dominate your opponents. Twelve drills for developing coordination, quickness, and agility. Over two dozen tips and drills for high and low post play. Video Length 45 minutes

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$32.15

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T-Ball Individual Player Practice Baseball Training (Video) (VHS) (Write A Review)

Kids want to play sports, parents want their kids to play sports. Here is a practice program for youngsters to have fun with. Fundamental drills and skills converted into fun and games that your player can do with you on a daily bases and have fun doing. Over 20 drills, tips, and fundamentals for fielding, hitting, throwing, catching, and running..

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$32.15

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Mental Hitting: Practice Habits Baseball Training Video (Volume 1) (VHS) (Write A Review)

BADEN SPORTS in conjunction with 10 time State Championship Coach and National Coach of the Year, Steve Cramblitt has developed this revolutionary hitting program! Discover the mental secrets to successful hitting. Dozens of mental lessons to help you know EXACTLY what should be going through your mind and when. Discover the proper pro-level min..

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$32.15

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Youth League Sports Training Video (VHS) (Write A Review)

60 ATHLETIC SKILL BUILDING EXERCISES! Learn numerous ways to develop the athletic skills and motor mechanics of young athletes without weight training to ensure that unnecessary stress is not put on their joints and muscles. More than 60 exercises are shown 10 for stretching, 10 for agility and coordination, 10 for quickness, 10 for speed, 10 for..

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$32.15

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