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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Stott Pilates « Previous 1 2 3 4 5 .. 12 Next »  
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STOTT PILATES: Athletic Conditioning on the V2 Max Plus  
STOTT PILATES: Athletic Conditioning on the V2 Max Plus  (Write A Review)

As diverse as each athlete, the V2 Max Plus Reformer provides a versitile workout that emulates the bodys free, multi-dimensional movement of daily life. Master Instructor Trainer Moira Merrithew delivers exercises that help prevent sports injuries and shape a stronger, more coordinated athlete.
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STOTT PILATES: Advanced Cadillac, 2nd Edition  
STOTT PILATES: Advanced Cadillac, 2nd Edition  (Write A Review)

Release Date 2008-07-02, Rating Unrated,
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STOTT PILATES: Intermediate Reformer 2nd edition  
STOTT PILATES: Intermediate Reformer 2nd edition  (Write A Review)

The STOTT PILATES Intermediate Reformer program is the next step for clients who have mastered the Essential Reformer program. Your clients will see and feel for themselves how the complexity of Intermediate Reformer exercises can help them achieve a fit, strong and toned body. INSTRUCTIONAL LEVEL Intermediate EQUIPMENT REQUIRED Reformer, Refor..
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STOTT PILATES: Essential Cadillac, 2nd Edition  
STOTT PILATES: Essential Cadillac, 2nd Edition  (Write A Review)

Release Date 2008-07-02, Rating Unrated,
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STOTT PILATES: Intermediate Matwork, 3rd ed.  
STOTT PILATES: Intermediate Matwork, 3rd ed.  (Write A Review)

Build on your strength and exercise knowledge with the next level of total-body conditioning. After mastering the essential repertoire, take your knowledge and body to the next level with a more challenging Mat-based workout. Designed for personal trainers, group instructors and avid exercisers, this program moves at a faster pace and adds anot..
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STOTT PILATES: Advanced Matwork, 3rd ed.  
STOTT PILATES: Advanced Matwork, 3rd ed.  (Write A Review)

Refine your skills and achieve optimal fitness with a high-intensity precision workout that energizes and empowers. Take the knowledge and experience you ve gained through the essential and intermediate exercises to the next level. This intense workout will help personal trainers, group instructors and avid exercisers redefine skills and add ch..
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STOTT PILATES: Essential Matwork, 3rd edition  
STOTT PILATES: Essential Matwork, 3rd edition  (Write A Review)

Build strength and knowledge from the ground up with STOTT PILATES renowned Matwork repertoire. Matwork, the foundation of STOTT PILATES exercise, builds knowledge and strength from the ground up. Master Instructor Trainer Moira Merrithew works through an exercise repertoire that challenges strength and flexibility to create a strong and health..
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Stott Pilates: Advanced Matwork -  
Stott Pilates: Advanced Matwork -  (Write A Review)

Advanced Pilates students may want to try out this exercise video designed by Moira Stott. As many viewers already know, Stott first danced professionally with the City Ballet of Toronto and Englands Ballet Rambert before deciding to study J.H. Pilates basic exercise techniques and workout philosophy. After becoming certified in this form of traini..
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Stott Pilates: Breast Cancer Rehab on Equipment -  
Stott Pilates: Breast Cancer Rehab on Equipment -  (Write A Review)

Stott Pilates Breast Cancer Rehab on Equipment -. Full description not available, see merchant website for details.
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Stott Pilates: V2 Max Plus Programming -  
Stott Pilates: V2 Max Plus Programming -  (Write A Review)

Stott Pilates V2 Max Plus Programming -. Full description not available, see merchant website for details.
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Stott Pilates: Advanced Stability Chair -  
Stott Pilates: Advanced Stability Chair -  (Write A Review)

Stott Pilates Advanced Stability Chair -. Full description not available, see merchant website for details.
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Stott Pilates: Intermediate Matwork -  
Stott Pilates: Intermediate Matwork -  (Write A Review)

Instructor Moira Stott explains the various exercises and routines as her assistant Beth Evans demonstrates them for students. The emphasis is on slow yet deliberate transitions from various positions that often begin with the student lying flat on the mat and then raising their legs upwards, keeping with Evans movements. Students will need strong ..
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Stott Pilates: Athletic Conditioning on the V2 Max Plus -  
Stott Pilates: Athletic Conditioning on the V2 Max Plus -  (Write A Review)

Stott Pilates Athletic Conditioning on the V2 Max Plus -. Full description not available, see merchant website for details.
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Stott Pilates: Essential Matwork -  
Stott Pilates: Essential Matwork -  (Write A Review)

Like other Stott Pilates training programs, this one emphasizes the importance of strengthening all of the abdominal muscle groups and not just the outer ones so often targeted by generic workout routines. Students are instructed to concentrate on contracting their abdominal muscles as they repeat various exercises and attempt to gracefully move th..
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Stott Pilates: Advanced Reformer -  
Stott Pilates: Advanced Reformer -  (Write A Review)

Stott Pilates Advanced Reformer -. Full description not available, see merchant website for details.
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STOTT PILATES: Weight Loss 3 DVD Set  
STOTT PILATES: Weight Loss 3 DVD Set  (Write A Review)

DISK 1 WALK ON TO WEIGHT LOSS Enjoy this Walking Pilates Calorie Burning Workout. Get fit and reach your weight loss goals with a power-packed Walking Pilates workout. Master Instructor Trainer, PJ O Clair, guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. A well balanced..
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STOTT PILATES: Express Series 3 DVD Set  
STOTT PILATES: Express Series 3 DVD Set  (Write A Review)

DISK 1 BASIC PILATES, 2nd Ed. Kick start your way to flat abs and fit arms and legs! Develop a body that looks and feels great! Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maximum benefit from your workouts. This routine focuses on developing core strength and flexibility. All you need is a Pilates mat and t..
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Stott Power Pilates (Power Paced Pilates / Core Challenge / The Secret to Flat Abs)  
Stott Power Pilates (Power Paced Pilates / Core Challenge / The Secret to F..  (Write A Review)

DISK 1 POWER PACED PILATES Moira takes it up a notch with a fast-paced, dynamic workout that will energize you from the core. Energize your workout and your life with this power-packed Pilates workout. Internationally renowned Master Trainer Moira Merrithew shows you exercise variations that electrify traditional Matwork and will elevate your he..
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STOTT PILATES - Amazing Body 3 DVD Set  
STOTT PILATES - Amazing Body 3 DVD Set  (Write A Review)

DISK 1 TOTAL BODY SCULPTING Sculpt your entire body with this challenging Flex-Band workout. Add vigor and variety to your workout with Total Body Sculpting, a challenging blend of Matwork and Flex-Band exercises. Balancing upper and lower body exercises, the added resistance of the Flex-Band tones and sculpts your arms, legs, back and torso. Le..
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STOTT PILATES: Essential Pilates Edge  
STOTT PILATES: Essential Pilates Edge  (Write A Review)

This workout adds a new level of support and assistance to many of the standard Essential matwork exercises. The pilates Edge utilizes many positions to take advantage of the foam triangles increasing height to expand workout options for a wide variety of clients.
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