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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Pilates « Previous 1 2 3 4 5 6 .. 48 Next »  
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The Method: Pilates Target Specifics  
The Method: Pilates Target Specifics  (Write A Review)

PILATES TARGET SPECIFICSABS ARMS HIPS THIGHSBy popular demand! Target Specifics features 4 time-saving precision toning workouts abs, arms, hips, thighs.Abs (15 mins) Combines a series of simple, yet challenging, exercises that target both the deep-set muscles that support the lower spine and the larger abdominal muscle groups that give shape and f..
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Pilates for Over 50s  
Pilates for Over 50s  (Write A Review)

Real People Pilates for over 50s is a video with a difference. Its not about glamour and the super fit. Its about healthy, safe, functional and effective exercise in a friendly and approachable format for your everyday person. Exercises are demonstrated by real clients aged ranged 60 to 70 who have different body types and physical backgrounds tha..
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Pilates, Biomechanics, and Reality (DVD)  
Pilates, Biomechanics, and Reality (DVD)  (Write A Review)

Over the years, science has provided a continuous stream of new information that allows movement professionals to enhance their training systems, their teaching methods, and, most importantly, the outcomes of their efforts. At times, however, this information is implemented incorrectly, a situation that creates a new set of problems. Pilates, Biome..
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Power Body: Total Core Pilates with Jules Benson  
Power Body: Total Core Pilates with Jules Benson  (Write A Review)

Jules will blow your mind and sculpt your body with this powerful workout! TOTAL CORE PILATES combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that will energize you. As a bonus, TOTAL CORE PILATES puts special emphasis on core and hip work. Jules satisfies all levels of exercisers by demonst..
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STOTT PILATES: Amazing Tone  
STOTT PILATES: Amazing Tone  (Write A Review)

A super-efficient workout that streamlines your body with STOTT PILATES exercise, plus the resistance of two Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness. Workout time 34Minutes. Requires Exercise mat and 2 Toning Balls. Intensify core stabiliz..
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STOTT PILATES: Essential Matwork, 3rd edition  
STOTT PILATES: Essential Matwork, 3rd edition  (Write A Review)

Build strength and knowledge from the ground up with STOTT PILATES renowned Matwork repertoire. Matwork, the foundation of STOTT PILATES exercise, builds knowledge and strength from the ground up. Master Instructor Trainer Moira Merrithew works through an exercise repertoire that challenges strength and flexibility to create a strong and health..
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The Best Workouts Ever... Perfect Pilates -  
The Best Workouts Ever... Perfect Pilates -  (Write A Review)

As created by Inspired Wellness, the fitness program The Best Workouts Ever... Perfect Pilates brings into a single home video release five of the most all-around effective Pilates workouts, designed for exercisers at a broad array of skill and experience levels. The program features the beginner-oriented Method Pilates Fusion, which combines techn..
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Getting Started With Pilates (2 Disc) -  
Getting Started With Pilates (2 Disc) -  (Write A Review)

Getting Started With Pilates (2 Disc) -. Full description not available, see merchant website for details.
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Power Paced Pilates Matwork DVD  
Power Paced Pilates Matwork DVD  (Write A Review)

PLEASE NOTE THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. For a faster-paced pilates workout, this routine will get the heart rate up with a flowing sequence of STOTT PILATES moves. Workout time 25 minutes. Requires Exercise Mat.
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10 Minute Solution: Rapid Results Pilates -  
10 Minute Solution: Rapid Results Pilates -  (Write A Review)

Internationally renowned Pilates instructor Lara Hudson offers a series of five, ten minute Pilates routines specially designed to be worked into even the most hectic of schedules. Based on a concept known as Power Precision Sequencing, these super-efficient workout routines can be performed either separately when time is running short, or all toge..
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Stott Pilates: Relaxation Workout -  
Stott Pilates: Relaxation Workout -  (Write A Review)

Stott Pilates Relaxation Workout -. Full description not available, see merchant website for details.
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Pilates on the Go! -  
Pilates on the Go! -  (Write A Review)

Designed for those with very little time to partake in a regular exercise program, this Pilates title offers a selection of different regimens that range in length from seven minutes to just under two hours. Perry Seibert, All Movie Guide
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STOTT PILATES: 3-D Balance (repackaged)  
STOTT PILATES: 3-D Balance (repackaged)  (Write A Review)

GREAT NEW PACKAGING! If you ve mastered basic STOTT PILATES exercises on the Stability Ball, youre ready to pick up the pace with this program. Master Instructor Trainer Moira Merrithew and Instructor Trainer PJ OClair coach you through an intense workout using the Stability Ball to gain muscular control, flexibility and alignment. An intermedi..
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Strictly Upper Body: Glute Camp and Total Body with Pilates and Yoga  
Strictly Upper Body: Glute Camp and Total Body with Pilates and Yoga  (Write A Review)

Three separate workouts are included in this Parts (as in body parts) DVD by Tracey Staehle. STRICTLY UPPER BODY targets upper body muscle groups in a specific sequence to achieve maximum muscle recruitment. Total 45 minutes. TOTAL BODY gets multiple muscle groups simultaneously, combining cardio with strength work and giving you a big bang for you..
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Weight Loss Pilates  
Weight Loss Pilates  (Write A Review)

Includes a 16-page booklet of Eat Smart tips and nutritious recipes from Cooking Light! Lose weight and get a lean, toned Pilates body! This simple program incorporates all the tools you need to reach your weight loss goals. By fusing traditional Pilates exercises with fun, calorie-burning cardio blasts, youll keep your heart rate escalated through..
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Pilates Basics Book and DVD  
Pilates Basics Book and DVD  (Write A Review)

An easy entry point for the burgeoning Pilates market, with three ways to learn expert instructor Jillian Hessels exclusive B.E.A.M. method that helps even novices master Pilates with complete confidence. Includes Pilates Basics book and Pilates for Beginners DVD with detailed instruction and technique modifications for varying skill levels, plus T..
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Pilates: Principles -  
Pilates: Principles -  (Write A Review)

Pilates Principles features instructor Allan Menezes leading the viewer through a Pilates workout designed to showcase the basic benefits of the Pilates system. The video explains how the system strengthens abdominal muscles and improves posture. Perry Seibert, All Movie Guide
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Stott Power Pilates (Power Paced Pilates / Core Challenge / The Secret to Flat Abs)  
Stott Power Pilates (Power Paced Pilates / Core Challenge / The Secret to F..  (Write A Review)

DISK 1 POWER PACED PILATES Moira takes it up a notch with a fast-paced, dynamic workout that will energize you from the core. Energize your workout and your life with this power-packed Pilates workout. Internationally renowned Master Trainer Moira Merrithew shows you exercise variations that electrify traditional Matwork and will elevate your he..
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Easy Pilates  
Easy Pilates  (Write A Review)

More than just a beginner s workout this program guides step-by-step fundamentals of the revolutionary fitness techniques developed by Joseph Pilates and helps anyone master them at their own pace. Certified Pilates instructor Ana Cab n demonstrates each movement in detail explains ideal positioning and helps to isolate key muscle groups. Easy-to-f..
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Pilates Pre-Natal Program  
Pilates Pre-Natal Program  (Write A Review)

Release Date 2004-05-18, Rating NR (Not Rated),
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