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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Yoga Zone « Previous 1 2 3 Next »  
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Yoga Zone: Introduction to Yoga -  
Yoga Zone: Introduction to Yoga -  (Write A Review)

From BMG Video this Introduction to Yoga is the first step into the realm of life long fitness and well being. While yoga and its applications is an age-old practice, Yogi Alan Finger only needs 55-minutes to start you down the path of enlightenment. With soothing sounds and gentle routines, this is the best place for the newcomer to begin. Like an..
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Yoga Zone: Fat Burning - Beginner To Intermediate  
Yoga Zone: Fat Burning - Beginner To Intermediate  (Write A Review)

Yoga Zone Fat Burning - Beginner To Intermediate Keywords Yoga Zone Fat Burning - Beginner To Intermediate
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Yoga Zone - Yoga for a Strong and Healthy Back (2001) (DVD)  
Yoga Zone - Yoga for a Strong and Healthy Back (2001) (DVD)  (Write A Review)

A special Yoga Zone program focusing on the health and strength of the back muscles. Includes two twenty minute exercises which will help improve the backs strength, alignment, and flexibility. Designed for beginners.
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Yoga Zone: For Beginners Only -  
Yoga Zone: For Beginners Only -  (Write A Review)

Fresh converts and curious newcomers can learn the basic principles and techniques of yoga with this 110 minute program designed just for them. Specially designed for beginners by yoga expert Alan Finger and led by fitness instructor Lisa Bennett Matkin, the routine gets viewers started with simple techniques, as well as explanations of how the var..
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Yoga Zone: Total Body Conditioning - For Beginners (Full Frame)  
Yoga Zone: Total Body Conditioning - For Beginners (Full Frame)  (Write A Review)

DVD, 40 minutes, KOCH INTERNATIONAL Keywords Yoga Zone Total Body Conditioning Yoga Zone Total Body Conditioning - For Beginners (Full Frame)
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Yoga Zone: Introduction to Power Yoga for Beginners -  
Yoga Zone: Introduction to Power Yoga for Beginners -  (Write A Review)

Lisa Bennett acts as your yoga instructor for this easy to follow yoga session. Yoga Zone Power Yoga concentrates on providing stress relief during the workout. Each exercise increases flexibility, muscle strength, and inner peace. Easy to follow for beginners but challenging enough for intermediates. Laura Mahnken, All Movie Guide
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Yoga Zone: Yoga Sculpting for Beginners -  
Yoga Zone: Yoga Sculpting for Beginners -  (Write A Review)

This program presents some yoga positions for the beginning student who wants to use these ancient techniques to sculpt the body. Recognizing that certain parts of the body are often in need of shaping -- such as the stomach, hips, breasts, and thighs -- the program focuses attention on exercises that trim and tone these areas. The strength and fle..
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Yoga Zone - Yoga for Abs  
Yoga Zone - Yoga for Abs  (Write A Review)

Looking to develop those six-pack abs to show off on the beach Then yoga is not for you. If, however, you want to strengthen both your abdominals and your lower back, while keeping your stomach muscles supple but not rock hard, then yogas the way to go. This two-part, 40-minute program from Yoga Zone uses a variety of poses (some of them joined tog..
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Yoga Zone - Flexibility and Tone (Beginners)  
Yoga Zone - Flexibility and Tone (Beginners)  (Write A Review)

Alan Finger gently guides you through 60 minutes of basic yoga postures with beginner and advanced modifications (two instructors skillfully demonstrate both levels). Youll need a mat, one or two towels, and strap or belt to assist in certain poses. The best part of this video is Fingers specific and explicit instruction on breathing techniques to ..
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Yoga Zone: Yoga For A Strong & Healthy Back  
Yoga Zone: Yoga For A Strong & Healthy Back  (Write A Review)

DVD, 40 minutes, KOCH Keywords Yoga Zone Yoga for a Strong Healthy Back , Yoga Zone Yoga For A Strong and Healthy BackYoga Zone Yoga For A Strong Healthy Back
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Yoga Zone: Total Health [3 Pack] -  
Yoga Zone: Total Health [3 Pack] -  (Write A Review)

IncludesYoga Zone Power Yoga for Strength and Endurance (1998) Yoga Zone Flexibility and Stress Release (2000) Yoga Zone For Weight Loss (2000) Yoga Zone Power Yoga for Strength and Endurance Power lunch, power play, power punch, and now power yoga. What might sound like a contradiction is actually an intense workout for all levels of fitness. Led ..
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Yoga Zone: Sunrise and Sunset -  
Yoga Zone: Sunrise and Sunset -  (Write A Review)

Founded in 1992 by yoga master Alan Finger, the Yoga Zone began as a yoga studio and has gone on to become the focus of a cable television show as well as a long line of retail programs. Released by Koch International, Yoga Zone Sunrise and Sunset includes two complete yoga routines. The first is to be done in the morning and is designed to energiz..
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Yoga Zone - Yoga Basics for Beginners  
Yoga Zone - Yoga Basics for Beginners  (Write A Review)

Get into the zone with a workout designed with the beginner in mind. Another release from the popular Yoga Zone series, this one takes viewers through the basic positions, like the cobra, the triangle, and the cat. Two 20-minute sessions make it easier to learn the basics and prevent discouragement. Another nice technique is the outdoors setting an..
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Yoga Zone: Gentle Yoga for Beginners  
Yoga Zone: Gentle Yoga for Beginners  (Write A Review)

Yoga Zones Gentle Yoga is the perfect start for those new to yoga, providing the gentle and healing benefits of yoga. These two encouraging and easy-to-follow yoga sessions are slowly paced, emphasizing simple and effective postures. These are stretches that anyone at any fitness level can do. Gentle Yoga allows you to unlock the stress that can ..
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Yoga Zone: Essentials Strengthen Tone Relax [3 Pack] -  
Yoga Zone: Essentials Strengthen Tone Relax [3 Pack] -  (Write A Review)

IncludesYoga Zone Yoga Sculpting for Beginners (2001) Yoga Zone Fat Burning (2002) Yoga Zone Yoga Basics for Beginners Yoga Zone Yoga Sculpting for Beginners This program presents some yoga positions for the beginning student who wants to use these ancient techniques to sculpt the body. Recognizing that certain parts of the body are often in need o..
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Yoga Zone: Strengthen and Tone  
Yoga Zone: Strengthen and Tone  (Write A Review)

Yoga Zones Strengthen Tone lets you take aim at creating the strong body you desire with long, lean muscle tone. These two 20-minute yoga programs feature easy-to-follow poses to develop a completely toned body. Our lower body routine provides postures and stretches that open up the hips to release tension in your hamstrings and develop long, lea..
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Yoga Zone - Stretching for Flexibility  
Yoga Zone - Stretching for Flexibility  (Write A Review)

Studio E1 Entertainment Release Date 04/23/2002
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Yoga Zone - Conditioning and Stress Release (Beginners)  
Yoga Zone - Conditioning and Stress Release (Beginners)  (Write A Review)

Some people take up yoga to build strength and flexibility others are primarily looking to reduce stress and tension. This 55-minute program, while purporting to address both groups, is actually much more appropriate for the latter. Yoga Zone founder Alan Finger does an excellent job not merely emphasizing the importance of the breath--the single m..
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Yoga Zone - Fat Burning  
Yoga Zone - Fat Burning  (Write A Review)

This addition to the series focuses on the areas that contain the most fat on the body. Through two 20-minute sessions, this workout is good for beginners and intermediates. Cduniverse.com description
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Yoga Zone: Flexibility & Tone -  
Yoga Zone: Flexibility & Tone -  (Write A Review)

This is yet another excellent video from yoga master Alan Finger, who runs several studios in New York. Just a touch more difficult than Introduction to Yoga, this tape, as the title suggests, focuses on poses that increase muscle strength and flexibility. Some basic poses are the same as in Introduction to Yoga -- potted palm, cat pose, downward d..
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Related Categories: Western DVDs, Anime DVDs, Drama DVDs, Science Fiction & Fantasy DVDs, Action & Adventure DVDs, Music Videos & Concerts DVDs, DVD Boxed Sets, Documentary DVDs, Horror DVDs, Foreign DVDs  

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