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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Karen Voight « Previous 1 2  
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Karen Voight: Firm Arms and Abs -  
Karen Voight: Firm Arms and Abs -  (Write A Review)

Karen Voight, 1992 IDEA Fitness Instructor of the Year, leads viewers through a challenging upper-body workout. Presented in no-nonsense terms, this workout features resistance, contraction, and control. Viewers will workout to jazz-type music with curls and flies, then cool down with extensive stretching. An abdominal workout is also included usin..
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Karen Voight: Quick and Slim -  
Karen Voight: Quick and Slim -  (Write A Review)

As hosted by exercise maven Karen Voight, the fitness release Karen Voight Quick and Slim provides a high-energy cardio routine that dramatically elevates ones heart rate. The regimen at hand enables each participant to slim and trim his or her lower body while firming and sculpting the upper-body, and works each major group of muscles simultaneous..
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Karen Voight: Pure & Simple Stretch -  
Karen Voight: Pure & Simple Stretch -  (Write A Review)

Colorful, engaging, and clearly laid-out, Karen Voights fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare time rather than at an expensive fitness center. Circulation and flexibility are the goals of the low-impact lesson Pure Simple Stretch. Viewers of all fitness aptit..
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Karen Voight: Yoga Power - A Flexible Approach to Strength -  
Karen Voight: Yoga Power - A Flexible Approach to Strength -  (Write A Review)

Yoga instructor Karen Voight offers two separate yoga routines in this release designed to stretch muscles and build strength. In the first routine, a thirty-minute segment that aims to strengthen muscles while increasing balance, stamina, and coordination, Voight leads viewers in a series of flowing yoga stances. For the second segment, Voight dro..
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Karen Voight: Streamline Fitness: AM / PM  
Karen Voight: Streamline Fitness: AM / PM  (Write A Review)

Karen Voight Streamline Fitness AM / PM Keywords Karen Voight Streamline Fitness AM / PM
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Karen Voight: Slim Toning on a Ball -  
Karen Voight: Slim Toning on a Ball -  (Write A Review)

As hosted by certified physical trainer Karen Voight, the exercise release Karen Voight Slim Toning on a Ball brings techniques from three different fitness modes - pilates core sculpting, yoga stretching and weight training - together into one powerhouse routine. The participant can use the regimen in question to increase his or her metabolism, an..
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Karen Voight: Core Essential Fusion -  
Karen Voight: Core Essential Fusion -  (Write A Review)

Ventura presents this entry in the series of exercise programs starring fitness expert Karen Voight. Karen Voight Pilates - Core Essentials offers participants a routine based on the teachings of Joseph Pilates that is designed tone and strengthen the muscles of the stomach, abs, arms, legs, and back. Other titles in the series include Karen Voight..
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Karen Voight: Energy Sprint -  
Karen Voight: Energy Sprint -  (Write A Review)

A fast-paced and advanced step exercise video is featured here and is hosted by Karen Voight. All Movie Guide
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Karen Voight: Burn & Firm - Circuit Training (DVD)  
Karen Voight: Burn & Firm - Circuit Training (DVD)  (Write A Review)

Circuit training increases your heart rate and builds up your muscles, allowing you to enjoy food and still keep at a healthy weight. Karen Voights BURN FIRM video includes a several different circuits, helping you to keep you workouts from becoming routing while assisting you in shedding the pounds.
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