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Home -> Movies & Books -> Movies -> DVD Movies -> Sports & Fitness DVDs -> Denise Austin 1 2 3 4 Next »  
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Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt -  
Denise Austin: Burn Fat Fast - Cardio Dance and Sculpt -  (Write A Review)

Denise Austin Burn Fat Fast - Cardio Dance and Sculpt features the workout guru leading the viewer through a series of exercises designed to increase ones heart rate, strengthen and tone muscles, and flexibility. This video attempts to create an all-in-one full-body workout. Perry Seibert, All Movie Guide
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Denise Austin: Best Buns and Legs Shapers (Full Frame)  
Denise Austin: Best Buns and Legs Shapers (Full Frame)  (Write A Review)

Denise Austin Best Buns and Legs Shapers (Full Frame) Keywords Denise Austin Best Buns and Legs Shapers (Full Frame)
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Denise Austin: Get Fit Daily Dozen - Fullscreen Dolby  
Denise Austin: Get Fit Daily Dozen - Fullscreen Dolby  (Write A Review)

Fitness expert Denise Austin presents this expertly created series of 12 exercises designed to be practiced for 12 minutes a day, so that viewers can fit the program into their busy schedules. The 12 minute sequences are also offered in various formats to keep the body guessing, with segments like Cardio Kickbox and Lower Body Sculpt. Cammila Albe..
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Denise Austin: Get Fit Fast All in One Trainer  
Denise Austin: Get Fit Fast All in One Trainer  (Write A Review)

Studio Lions Gate Home Ent. Release Date 12/20/2005
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Denise Austin: Mat Workout Based on the Work of J.H. Pilates -  
Denise Austin: Mat Workout Based on the Work of J.H. Pilates -  (Write A Review)

Long popular among professional dancers, the Pilates exercise method is now currying favor with models, actors, and others seeking a lean, strong, flexible physique without muscular bulk. Developed in the 1920s, Joseph Pilates program features precise, non-repetitive toning movements that require intense concentration -- an effective trick to keep ..
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Denise Austin - Boot Camp Total Body Blast (DVD/Full Frame)  
Denise Austin - Boot Camp Total Body Blast (DVD/Full Frame)  (Write A Review)

Popular and effective, Denise Austins fitness programs focus on flexibility, cardio-vascular strength, muscle tone, and weight loss, Austins exercises touch on all of the essential fitness bases. BOOT CAMP TOTAL BODY BLAST breaks Austins instruction down to fundamentals, making it a great starting point for those ready to embark on a life of fitnes..
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Denise Austin: Pilates For Every Body (Full Frame)  
Denise Austin: Pilates For Every Body (Full Frame)  (Write A Review)

Denise Austin Pilates For Every Body (Full Frame) Keywords Denise Austin Pilates For Every Body (Full Frame)
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Denise Austin: Hit the Spot - Core Complete  
Denise Austin: Hit the Spot - Core Complete  (Write A Review) read 1 review

In Hit the Spot Core Complete, fitness expert Denise Austin uses the stability ball to strengthen the core and build lean, fat-burning muscle! This DVD includes four complete workouts that target tone your entire body for a sleek, sculpted, sexier you! With flatter abs, sculpted arms, leaner legs and firmer buns, you will look and feel great in all..
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Denise Austin: Get Fit Fast -  
Denise Austin: Get Fit Fast -  (Write A Review) read 1 review

IncludesDenise Austin Get Fit Fast - Abs (2002) Denise Austin Get Fit Fast - Arms and Shoulders (2002) Denise Austin Get Fit Fast - Legs and Buns (2002) Denise Austin Get Fit Fast - Abs Exercise queen Denise Austin leads the viewer through a trio of workouts designed to tone and shape the midsection. Anyone from the very fit to the just getting sta..
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Denise Austin: Blast Away 10 Lbs.  
Denise Austin: Blast Away 10 Lbs.  (Write A Review) read 1 review

Ths renowned home fitness expert helps you blast off unwanted weight boost your metabolism through two fun 20 minute kickboxing workouts. Studio Lions Gate Home Ent. Release Date 09/13/2005 Run time 49 minutes
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Denise Austin - Pilates  
Denise Austin - Pilates  (Write A Review) read 1 review

Denise Austins Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness, so Austin takes time to explain and demonstrate neutral pelvis, should..
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Denise Austin: Fat Burning Dance Mix (Full Frame)  
Denise Austin: Fat Burning Dance Mix (Full Frame)  (Write A Review)

Denise Austin Fat Burning Dance Mix (Full Frame) Keywords Denise Austin Fat Burning Dance Mix (Full Frame)
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Denise Austin: Fat Burning Dance Mix (DVD) (Full Frame)  
Denise Austin: Fat Burning Dance Mix (DVD) (Full Frame)  (Write A Review)

Its no secret, dancers have fantastic bodies - now you can too! FAT-BURNING DANCE MIX blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body! With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, more confident you. And with four exciting, fat-burn..
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Denise Austin: Hit the Spot: Tone & Tighten - Abs, Buns & Thighs  
Denise Austin: Hit the Spot: Tone & Tighten - Abs, Buns & Thighs  (Write A Review)

Denise Austins Hit the Spot Tone and Tighten combines several workouts from the Hit the Spot series to create a complete body workout in one DVD. This format is convenient because it hosts 20 minutes of low-impact aerobics plus six workouts that train the abs, buns, and thighs. These workouts are called chapters and are trained in 10-minute session..
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Denise Austin's Personal Training System (Full Frame)  
Denise Austin's Personal Training System (Full Frame)  (Write A Review)

Denise Austins Personal Training System (Full Frame) Keywords Denise Austins Personal Training System (Full Frame)
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Denise Austin: Fat Blasting Yoga - 21 Days to a Yoga Body -  
Denise Austin: Fat Blasting Yoga - 21 Days to a Yoga Body -  (Write A Review) read 1 review

Denise Austin hosts Fat Blasting Yoga - 21 Days to a Yoga Body, an instructional fitness video that provides a yoga workout in three segments. Workout one consists of 30 minutes of energized yoga poses developed to increase the heart rate and burn calories. Workout two is 15 minutes of intense holding poses, designed to target the arms, shoulders, ..
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Denise Austin: Burn Fat Fast - Cardio Blast  
Denise Austin: Burn Fat Fast - Cardio Blast  (Write A Review)

With BURN FAT FAST CARDIO BLAST you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed four diverse workouts that you can mix and match for pure fat-blasting fun! These electrifying workouts condition your heart crunch calories and melt pounds fast. So get ready to slim tone and blas..
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Denise Austin: Hit the Spot - 10 Five Minute Target Toners  
Denise Austin: Hit the Spot - 10 Five Minute Target Toners  (Write A Review)

Denise Austin has done it again! HIT THE SPOT TEN 5-MINUTE TARGET TONERS is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined or worked individually to cu..
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Denise Austin - Pilates for Every Body (DVD)  
Denise Austin - Pilates for Every Body (DVD)  (Write A Review)

Peppy and engaging, Denise Austin has become a bonified guru of exercise videos. Here, she leads a course in the fine art of pilates, an aerobics technique that strengthens and tones. For the intermediate or advanced student, PILATES FOR EVERY BODY incorporates the use of a weighted ball.
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Denise Austin: Power Yoga Plus -  
Denise Austin: Power Yoga Plus -  (Write A Review)

Fitness guru Denise Austin presents this pair of yoga-based exercise routines designed to energize and tone. The first 20-minute section uses traditional yoga to boost energy and awareness. The second workout adds light weights into the mix to offer viewers a more endurance-testing session, aimed at increasing strength and trimming inches. The two ..
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