| | I have been working out and playing sports for over 20 years and I have tried many sports bars and drinks thought that time. This is the best bar I have ever tasted. The nutritional value is great and I am able have it to replace a meal when I am short on time or for a post work out snack. It is filling if you have it with a protein drink but your appitite will return within 2 or 3 hours so it wont take the place of your main meal.
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