Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga Review

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Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga

Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga

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	Posted By Melissa from Wisconsin

	These two routines are both challenging and enjoyable. Both of these workouts on one DVD is a great deal. Both workouts leave you feeling utterly relaxed, I go through the rest of my day totally relaxed after doing these.
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	Posted By Paige from Alabama

	Sara does a wonderful job explaining the poses, showing beginners alternatives to do so that they can still do the exercises and get the benefits of the exercises. I have been using this DVD every day since I bought the disk.
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	Posted By Alexia from Tennessee

	I have been practicing yoga regularly for about three years, and found this dvd to be a wonderful addition to my practice. Most of the poses are simple enough so that they can be attained by beginners, however, the length of the practice and the quantity of standing poses makes for a vigorous workout.
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