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Jillian Michaels - Shape Up: Front
I love what this does for my arms and abs. Jillain is so intense and I
feel like I can trust her. The workout is hard and I'm still making my
way thru it.
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Yoga Burn
Rodney Yee is a master yogi. Through this DVD, watch Rodney move slowly from position to position creating a fat-burning series of yoga moves. This is great for intermediate yogis, even beginners who have a knowledge of the positions! I would reccomend this and other Rodney Yee DVDs to anyone practicing yoga who wants a little bit more intense workout. |
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Power Yoga: Total Body Workout (Deluxe Edition)
I have been practicing yoga regularly for about three years, and found this dvd to be a wonderful addition to my practice. Most of the poses are simple enough so that they can be attained by beginners, however, the length of the practice and the quantity of standing poses makes for a vigorous workout. |
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Vinyasa Flow Yoga - Uniting Movement and Breath
Seane Corn is one of the most sought after yoga instructors. If you are interested in a one-on-one lesson, Vinyasa Flow Yoga is a highly-guided workout with calming music. By the end of the DVD I felt amazingly calm, stronger and at peace. |
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Living Yoga - Back Care Yoga for Beginners
At first, I found this DVD to be a little too easy, in contrast with the class, but over time have grown to love it. I usually skip the relaxation part (at the beginning) and go right into the A.M. Yoga with Rodney Yee. The beauty of this DVD is, that the workouts are short, and therefore much easier to fit in to a busy schedule than some of the other 70 minute Yoga DVDs out there. |
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Shiva Rea - Vinyasa Flow Yoga
The camera work is beautiful, the locations are great, and the yoga is top notch. This is a bigger, more stylistic, and better put together DVD than Yoga Shakti. However, bigger is not always better. I am not a dancer and I only wanted to practice yoga. Great DVD! |
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Tracie Long Training - Better Burn...Better Buns
Tracie herself leads this workout, which is mainly cardio with a lower body toning emphasis. The day after doing this workout for the first time, I felt a pleasant soreness in my entire leg but particularly my hamstrings. I really liked the workout! |
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The Firm - Firm Abs (DVD)
I picked up this firm parts abs dvd to add to my regular firm workouts. It works all your ab sections and i feel it everywhere. I highly recommend it. |
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The Firm Cardio Dance Slim Down DVD
I was so excited to try this new workout. I was unfortunately extremely disappointed. Some of the moves are just not very good, and having to repeat them everytime we add on got really annoying. |
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Firm Bootcamp: Maximum Calorie Burn
It's fun and I like to do this once or twice a week along with my other routines and dvds. I thoroughly recommend this. I absolutely love this workout. I also like that the beginner moves will still get a beginner a good workout. |
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The Firm Ultimate Fat Burning Workout DVD
I love the FIRM and have used them for all my workout needs for quite a while, but these 2 workouts are my favorite! She incorporates dance moves, kick boxing, and "power moves" to target your muscles even more. |
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Cycle Challenge with Robert Sherman
The floor portion is conducted with clear directions and preparatory exercises. It mainly focuses on balance and core work, using an exercise ball, medicine ball, mat, and resistance bands. I love this challenging exercise! |
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Crunch - Total Resculpt (DVD)
I thought this was a great intermediate workout. Kendall makes it interesting by changing the tempo and doing different variations so it's not just boring squats and lunges. |
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Crunch - Bikini Body (DVD)
The workout is divided into 3 10-minute sections (abs, butt, and legs)that are more fun than challenging. This is a great workout that gets you up and moving. |
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Crunch - Boot Camp Training
This was the most intense 35 minutes of exercise I've ever tried. It was also very amusing and I loved the entertaining theme. If you want a challenge, this will push you to your limits and you will actually love it. |
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Crunch - Fat Burning Blast (DVD)
it is a solid workout that you could easily divide into smaller segments if you were pressed for time and is enjoyable to do. I enjoy this workout and it definitely gets my heartrate going! |
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Kathy Smith - Latin Rhythm Workout (DVD)
Latin Rhythm Workout is a fun, cardiovascular fitness routine which combines latin dance moves with a few more traditional exercises. I found this to be a fun cardio workout which I know I will use frequently, especially when I don't feel like doing a more traditional aerobic workout. |
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